Racecast

Ryan Martin

Montrose Area (PA) · 12 · PA D1ADistrict 2 · Compare head to head

Athlete rating 107.5 2011 TF season
Best race 122.2 XC
Races 10
Seasons 3 2009 — 2011

RankedNation #40879·PA #1344·PA D1A #227·Team #3 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 6 races in 2010

Cross Country

2010 XC 118.1

Montrose Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Hershey Parkview Golf Course 5000m 18:24 138th · 1st on team 118.5 +0.052 ★CR CSR
2010-10-27 Elk Lake HS 5000m 18:06 16th · 1st on team 122.2 +0.062 ★CR ★R CSR RSR
2010-10-09 Arnold City Park 5000m 18:17 16th · 1st on team 114.6 +0.007 ★CR CSR
2010-09-25 Owego HS 5000m 17:33.8 25th · 1st on team 116.9 -0.009 ★PR ★CR R SR CSR RSR

2009 XC 113.8

Montrose Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Genessee Valley Park 4828m 17:40.7 42nd · 1st on team 113.8 -0.009 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 106.6

Montrose Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Lasagna Invitational 1600m 5:12.72 33rd · 2nd on team 107.2 -0.042 SR RSR
2011-04-29 Lasagna Invitational 3200m 11:25.2 28th · 1st on team 106.0 -0.042 SR

2010 TF —

Montrose Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-30 Race results → 1600m 5:08.36 36th · 1st on team — — ★PR SR
2010-04-30 Race results → 3200m 10:56.02 27th · 1st on team — — ★PR SR

2009 TF 105.2

Montrose Area (PA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-24 Lasagna Invitational 1600m 5:20.64 35th · 1st on team 105.2 -0.034 PR R SR RSR