Racecast

Kevin Heredia

John Handley (VA) · 12 · NWDVA D4District 3A3A · Compare head to head

Athlete rating 123.5 2016 XC season
Best race 123.9 XC
Races 8
Seasons 1 2016

RankedNation #8467·VA #235·VA D4 #8467·NWD #15·Team #5 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 5 races in 2015

Cross Country

2016 XC 121.4

John Handley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Kernstown Battlefield 5000m 17:23.8 20th · 2nd on team 123.9 +0.044 ★CR ★R CSR RSR
2016-10-26 John Handley HS 5000m 17:18.1 5th · 2nd on team 122.9 +0.029 ★PR ★CR R SR CSR RSR
2016-10-08 Gettysburg Area HS 5000m 17:27.3 30th · 2nd on team 117.4 +0.003 PR ★CR SR CSR RSR

Track & Field

2016 TF 114.1

John Handley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 VHSL 4A Conference 21 3200m 10:38.7 7th · 1st on team 114.2 -0.036
2016-05-13 J.J. Updike Last Chance Invitational 3200m 10:24.02 2nd · 1st on team 118.5 -0.035 ★PR R SR RSR
2016-04-23 Apple Blossom Invitational 3200m 10:36.6 10th · 2nd on team 115.6 -0.037 PR R SR RSR
2016-04-06 James Wood/John Handley/Strasburg Tri Meet 1600m 5:08.3 4th · 3rd on team 110.4 -0.037
2016-04-02 Ram Country Track & Field Invitational 1600m 5:02.47 14th · 1st on team 111.9 -0.038 ★PR R SR RSR