Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Kentlake HS | 5000m | 22:37 | 3rd · 3rd on team | 121.8 | +0.042 | ★CR SR CSR RSR |
| 2009-10-07 | Kentlake HS | 5000m | 22:52 | 16th · 3rd on team | 120.0 | +0.042 | SR CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 23:40.6 | 7th · 1st on team | 113.2 | +0.022 | ★CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 23:29.8 | 44th · 2nd on team | 112.6 | +0.010 | SR CSR |
| 2009-09-23 | Kent-Meridian HS | 5000m | 27:11.5 | 30th · 6th on team | 105.8 | +0.083 | ★CR CSR |
| 2009-09-16 | Game Farm Park | 5000m | 24:03 | 4th · 3rd on team | 115.0 | +0.049 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 22:09.3 | 101st · 3rd on team | 120.3 | +0.027 | ★CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 21:36.4 | 49th · 3rd on team | 123.2 | +0.019 | ★PR ★CR SR CSR |
| 2008-10-15 | Clark Lake Park | 5000m | 23:25 | 6th · 3rd on team | 123.9 | +0.110 | ★CR ★R CSR RSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 22:36 | 23rd · 2nd on team | 120.4 | +0.041 | ★CR SR CSR |
| 2008-10-01 | Kentlake HS | 5000m | 23:38 | 5th · 3rd on team | 116.6 | +0.042 | |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 23:36 | 34th · 2nd on team | 112.2 | +0.010 | CSR |
| 2008-09-24 | Kentlake HS | 5000m | 22:42 | 4th · 3rd on team | 120.6 | +0.042 | CR SR CSR RSR |
| 2008-09-20 | Salt Creek Park | 4828m | 22:33 | 68th · 4th on team | 112.9 | +0.007 | SR CSR |
| 2008-09-17 | Spanaway Lake Park | 3218m | 13:58 | 3rd · 3rd on team | 117.4 | -0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 22:01 | 46th · 3rd on team | 122.6 | +0.019 | PR CR R SR CSR RSR |
| 2007-10-10 | Tahoma HS | 5000m | 22:47 | 3rd · 3rd on team | 115.1 | -0.004 | ★CR CSR |
| 2007-10-03 | Kentwood High School | 4828m | 22:02 | 3rd · 3rd on team | 115.6 | +0.003 | ★CR CSR |
| 2007-09-26 | Decatur High School | 5000m | 23:03 | 4th · 2nd on team | 117.5 | +0.032 | ★CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 22:09 | 26th · 2nd on team | 119.2 | +0.010 | PR ★CR SR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 22:09.1 | 53rd · 2nd on team | — | — | ★CR CSR |
| 2007-09-19 | Kentlake HS | 5000m | 22:44 | 5th · 2nd on team | 120.8 | +0.042 | PR CR R SR CSR RSR |
| 2007-09-15 | Salt Creek Park | 4828m | 21:25 | 70th · 2nd on team | 118.8 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2007-09-12 | Auburn Riverside HS | 5000m | 24:18 | 10th · 1st on team | 113.5 | +0.044 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Spanaway Lake Park | 5000m | 26:07 | 13th · 5th on team | 104.3 | +0.025 | ★CR CSR |
| 2006-10-11 | Kentlake HS | 5000m | 25:19 | 4th · 4th on team | 109.4 | +0.042 | CR R CSR RSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 25:19 | 11th · 11th on team | 109.0 | +0.041 | PR CR R SR CSR RSR |
| 2006-09-27 | Federal Way HS | 4425m | 23:00 | 6th · 6th on team | 100.0 | -0.017 | ★PR ★CR SR CSR |
| 2006-09-20 | Decatur High School | 5000m | — | — | — | +0.032 | CR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 23:57 | 59th · 1st on team | 107.2 | +0.007 | PR CR R SR CSR RSR |
| 2006-09-13 | Kentlake HS | 5000m | 26:51 | 7th · 7th on team | 102.4 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | WCD 4A Championships - Both Days | hj | 5-00.00 | — | — | -0.043 | |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | hj | 5-00.00 | — | — | -0.042 | |
| 2010-05-12 | SPSL Meet Day 1 (Sub-District) | hj | 5-00.00 | — | — | -0.042 | |
| 2010-04-22 | Tahoma @ Kentlake | hj | 5-02.00 | — | — | -0.026 | |
| 2010-04-17 | Pasco Invitational | hj | 5-00.00 | — | — | -0.036 | |
| 2010-04-10 | Tacoma Invitational | hj | 5-00.00 | — | — | -0.038 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | hj | 4-10.00 | — | — | -0.043 | |
| 2009-05-13 | SPSL Sub-District Meet | hj | 4-10.00 | — | — | -0.042 | |
| 2009-05-07 | Auburn Riverside vs Kentlake | hj | 4-10.00 | — | — | -0.026 | |
| 2009-05-07 | Auburn Riverside vs Kentlake | 800m | 2:55.85 | 4th · 2nd on team | 104.7 | -0.026 | RSR |
| 2009-04-30 | Race results → | hj | 5'0 | — | — | — | |
| 2009-04-30 | Race results → | 300mh | 56.34 | 3rd · 3rd on team | — | — | |
| 2009-04-23 | Race results → | hj | 4-10.00 | — | — | — | |
| 2009-04-23 | Race results → | 300mh | 56 | 5th · 3rd on team | — | — | ★PR SR |
| 2009-04-16 | Race results → | hj | 5'0 | — | — | — | |
| 2009-04-16 | Race results → | 800m | 2:57.81 | 5th · 1st on team | — | — | |
| 2009-04-02 | Race results → | hj | 4-10.00 | — | — | — | |
| 2009-04-02 | Race results → | 300mh | 59.53 | 6th · 3rd on team | — | — | |
| 2009-03-28 | Race results → | hj | DNS | — | — | — | |
| 2009-03-28 | Race results → | 800m | 3:09.54 | 24th · 2nd on team | — | — | |
| 2009-03-26 | Race results → | hj | 4"10" | — | — | — | |
| 2009-03-26 | Race results → | 300mh | 58.64 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-26 | Race results → | 800m | 2:53.1 | 4th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | SPSL Subdistrict 4A Meet | hj | NH | — | — | -0.042 | |
| 2008-04-24 | Kentlake vs Jefferson | hj | 4'08.00 | — | — | -0.027 | |
| 2008-04-24 | Kentlake vs Jefferson | 800m | 2:47.1 | 3rd · 1st on team | 110.1 | -0.027 | ★PR SR RSR |
| 2008-04-17 | Race results → | hj | NH | — | — | — | |
| 2008-04-17 | Race results → | 800m | 2:56.18 | 2nd · 1st on team | — | — | |
| 2008-04-17 | Race results → | 1600m | 6:59.67 | 4th · 2nd on team | — | — | |
| 2008-04-03 | Kentridge vs Kentlake | hj | 4'10" | — | — | -0.026 | |
| 2008-04-03 | Kentridge vs Kentlake | 1600m | 6:45.7 | 6th · 2nd on team | 101.5 | -0.026 | ★PR SR |
| 2008-04-03 | Kentridge vs Kentlake | 800m | 2:50.9 | 3rd · 1st on team | 106.7 | -0.026 | |
| 2008-03-29 | Race results → | hj | 4'08.00 | — | — | — | |
| 2008-03-29 | Race results → | 800m | 2:49.45 | 14th · 1st on team | — | — | PR SR |
| 2008-03-27 | Kentlake vs Tahoma | hj | 4'10" | — | — | -0.026 | |
| 2008-03-27 | Kentlake vs Tahoma | 800m | 2:50.1 | 1st · 1st on team | 107.9 | -0.026 | PR SR RSR |
| 2008-03-13 | Kentlake vs Decatur | hj | 4'10" | — | — | -0.026 | |
| 2008-03-13 | Kentlake vs Decatur | 800m | 2:57.9 | 1st · 1st on team | 102.6 | -0.026 | SR RSR |
| 2008-03-13 | Kentlake vs Decatur | 1600m | 6:56 | 3rd · 2nd on team | 98.9 | -0.026 | PR SR |
| 2008-03-08 | Kent Jamboree | hj | 4' 10" | — | — | -0.042 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | SPSL Subdistrict Day 2 | hj | 4'10.00 | — | — | -0.042 | |
| 2007-05-02 | Race results → | 800m | 2:59.3 | 3rd · 3rd on team | — | — | |
| 2007-04-28 | Race results → | hj | 4'08 | — | — | — | |
| 2007-04-26 | Race results → | hj | 4"8 | — | — | — | |
| 2007-04-26 | Race results → | 800m | 2:56.1 | 3rd · 3rd on team | — | — | PR SR |
| 2007-04-19 | TJ @ Kentlake HS Dual | hj | 5'0 | — | — | -0.026 | |
| 2007-04-19 | TJ @ Kentlake HS Dual | 800m | 2:57.8 | 4th · 2nd on team | 102.2 | -0.026 | PR SR RSR |
| 2007-04-14 | Race results → | hj | 4'06.00 | — | — | — | |
| 2007-04-05 | Kent Meridian @ Kentlake | hj | 5'2" | — | — | -0.026 | |
| 2007-03-31 | Race results → | hj | 4'06.00 | — | — | — | |
| 2007-03-29 | Kentlake @ Kentridge | hj | 4'10" | — | — | -0.028 | |
| 2007-03-22 | Kentwood vs. Kentlake Dual | hj | 5'0 | — | — | -0.026 | |
| 2007-03-15 | Kentlake @ Tahoma | hj | 4'8" | — | — | -0.031 |