Racecast

Chris Wood

Kentlake (WA) · 12 · NPSL?WA D3A4A · Compare head to head

Athlete rating 103.4 2009 XC season
Best race 104.5 XC
Races 25
Seasons 5 2006 — 2010

RankedNation #63253·WA #4179·WA D3A #2401·NPSL #375·Team #22 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 6 races in 2009

Cross Country

2009 XC 99.0

Kentlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-27 Auburn Riverside HS 2896m 13:21.9 64th · 4th on team 93.1 +0.068 SR CSR
2009-10-24 Ft. Steilacoom Park 5000m 21:18 134th · 2nd on team 102.4 +0.019 ★PR ★CR SR CSR
2009-10-14 Kentlake HS 5000m 21:31 2nd · 2nd on team 104.5 +0.042 ★CR ★R SR CSR RSR
2009-10-03 Titlow Park 5000m 22:44.8 84th · 5th on team 96.1 +0.022 ★CR CSR
2009-09-23 Kent-Meridian HS 5000m 24:01.7 26th · 3rd on team 97.7 +0.083 ★CR CSR
2009-09-16 Game Farm Park 5000m 22:32 1st · 1st on team 100.2 +0.049 ★CR SR CSR RSR

2008 XC 100.4

Kentlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 12:40 61st · 2nd on team 98.6 +0.068 ★PR ★CR SR CSR
2008-10-23 Ft. Steilacoom Park 5000m 21:21.1 197th · 8th on team 102.0 +0.019 PR CR R SR CSR RSR
2008-10-15 Clark Lake Park 5000m 23:39 44th · 9th on team 100.4 +0.110 ★CR CSR
2008-10-01 Kentlake HS 5000m 22:26 33rd · 6th on team 100.6 +0.042 RSR
2008-09-24 Kentlake HS 5000m 22:22 14th · 9th on team 100.2 +0.042 CR SR CSR RSR
2008-09-17 Spanaway Lake Park 3218m — — — -0.006 ★PR ★CR SR CSR

2007 XC 97.2

Kentlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Ft. Steilacoom Park 5000m 22:03.8 232nd · 8th on team 100.3 +0.019 CR CSR RSR
2007-10-10 Tahoma HS 5000m 21:41 7th · 7th on team 99.1 -0.004 PR ★CR SR CSR RSR
2007-09-26 Decatur High School 5000m 23:02 30th · 10th on team 96.4 +0.032 ★CR SR CSR RSR
2007-09-19 Kentlake HS 5000m 23:51 25th · 19th on team 94.3 +0.042 CSR
2007-09-12 Auburn Riverside HS 5000m 23:35 33rd · 10th on team 95.8 +0.044 ★CR SR CSR RSR

2006 XC 92.4

Kentlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-11 Kentlake HS 5000m 22:30 26th · 12th on team 100.9 +0.042 PR CR R SR CSR RSR
2006-10-04 Thomas Jefferson HS 5000m 24:55 18th · 18th on team 90.8 +0.041 ★CR CSR
2006-09-27 Federal Way HS 4425m 21:50 21st · 14th on team 86.2 -0.017 ★PR ★CR SR CSR
2006-09-20 Decatur High School 5000m — — — +0.032 CR CSR
2006-09-16 Salt Creek Park 4828m — — — +0.007 ★PR ★CR SR CSR
2006-09-13 Kentlake HS 5000m 24:36 19th · 19th on team 91.6 +0.042 PR CR R SR CSR RSR

Track & Field

2010 TF —

Kentlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-22 Tahoma @ Kentlake 100m 13.14 28th · 14th on team — -0.026 PR SR
2010-04-22 Tahoma @ Kentlake 100m 12.84 19th · 10th on team — -0.026 ★PR SR