Racecast

Tommy Menches

Canton C.C. (OH) · 10 · OH D3District XCSTARK2 · Compare head to head

Athlete rating 112.6 2016 XC season
Best race 114.9 XC
Races 13
Seasons 1 2016

RankedNation #54834·OH #1617·OH D3 #546·Team #8 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 8 races in 2015

Cross Country

2016 XC 112.3

Canton C.C. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Boardman HS 5000m 18:32.7 41st · 1st on team 113.8 -0.010 ★CR CSR
2016-10-22 Malone College 5000m 18:26.4 17th · 2nd on team 112.9 -0.022 ★CR CSR
2016-10-01 Glen Oak HS 5000m 18:03.9 59th · 2nd on team 114.9 -0.017 ★PR ★CR ★R SR CSR RSR
2016-09-10 Dover HS XC Course 5000m 20:08.1 17th · 2nd on team 111.8 +0.060 ★CR CSR RSR
2016-09-03 Marlington HS 5000m 19:06.2 87th · 4th on team 108.0 -0.030 PR ★CR SR CSR RSR

Track & Field

2016 TF 110.2

Canton C.C. (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 OHSAA D3 Northeast District (Norwayne) 800m 2:19.1 33rd · 4th on team 107.6 -0.041 PR SR
2016-05-20 OHSAA D3 Northeast District (Norwayne) 1600m 4:53.28 10th · 1st on team 114.9 -0.041 ★PR R SR RSR
2016-05-20 OHSAA D3 Northeast District (Norwayne) 800m 2:16.23 23rd · 3rd on team 109.9 -0.041 ★PR SR
2016-05-20 OHSAA D3 Northeast District (Norwayne) 1600m 5:04.79 25th · 3rd on team 110.5 -0.041
2016-05-07 Woodridge Wrap Up Meet 1600m 5:16.66 19th · 3rd on team 106.5 -0.041
2016-04-23 Stark County Championships 800m 2:20 34th · 2nd on team 107.2 -0.039 PR SR
2016-04-23 Stark County Championships 1600m 5:01.85 23rd · 1st on team 112.0 -0.039 PR SR
2016-04-16 Big Ox Invitational 1600m 5:02.02 20th · 2nd on team 113.0 -0.030 PR R SR RSR