Racecast

Joseph Thompson

Kentlake (WA) · 12 · NPSL?WA D3A4A · Compare head to head

Athlete rating 118.6 2010 TF season
Best race 119.1 TF
Races 55
Seasons 5 2006 — 2010

RankedNation #11811·WA #504·WA D3A #328·NPSL #50·Team #3 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 11 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 98.4

Kentlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-27 Auburn Riverside HS 2896m 13:22.3 65th · 5th on team 89.0 +0.048 SR CSR
2009-10-24 Ft. Steilacoom Park 5000m 19:51.8 111th · 6th on team 105.3 +0.004 ★PR ★CR SR CSR RSR
2009-10-14 Kentlake HS 5000m 21:18 6th · 6th on team 100.1 +0.015 CSR
2009-10-07 Kentlake HS 5000m 21:30 13th · 6th on team 98.8 +0.015 CSR
2009-10-03 Titlow Park 5000m 20:50.5 115th · 7th on team 101.3 +0.013 ★CR SR CSR RSR
2009-09-26 Lake Sammamish State Park 5000m 21:05.2 63rd · 2nd on team 98.6 -0.000 SR CSR RSR
2009-09-23 Kent-Meridian HS 5000m 23:10 23rd · 1st on team 96.6 +0.060 ★CR CSR
2009-09-16 Game Farm Park 5000m 21:57 21st · 6th on team 97.8 +0.025 ★CR SR CSR RSR

2008 XC 102.1

Kentlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 11:03 41st · 1st on team 107.9 +0.048 ★PR ★CR SR CSR RSR
2008-10-23 Ft. Steilacoom Park 5000m 20:32.1 155th · 7th on team 101.8 +0.004 CR CSR
2008-10-15 Clark Lake Park 5000m 22:13 31st · 6th on team 101.7 +0.086 ★CR CSR
2008-10-08 Thomas Jefferson HS 5000m 21:01 43rd · 4th on team 101.8 +0.028 ★CR CSR
2008-10-01 Kentlake HS 5000m 20:49 20th · 3rd on team 102.8 +0.015
2008-09-27 Lake Sammamish State Park 5000m 20:59.3 121st · 1st on team 99.5 -0.000 ★CR CSR
2008-09-24 Kentlake HS 5000m 20:28 7th · 6th on team 103.8 +0.015 PR ★CR SR CSR RSR
2008-09-20 Salt Creek Park 4828m 20:17.2 54th · 4th on team 97.8 -0.014 ★PR ★CR SR CSR RSR
2008-09-17 Spanaway Lake Park 3218m — — — -0.014 ★PR ★CR SR CSR

2007 XC 96.6

Kentlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Ft. Steilacoom Park 5000m 21:05.3 172nd · 7th on team 100.7 +0.004 PR CR R SR CSR RSR
2007-10-10 Tahoma HS 5000m 21:43 8th · 8th on team 97.2 +0.004 ★CR SR CSR RSR
2007-10-03 Kentwood High School 4828m 21:25 7th · 7th on team 96.2 +0.018 PR ★CR SR CSR
2007-09-26 Decatur High School 5000m 22:30 26th · 9th on team 95.9 +0.029 ★CR CSR
2007-09-19 Kentlake HS 5000m 22:02 16th · 11th on team 96.8 +0.015 SR CSR RSR
2007-09-12 Auburn Riverside HS 5000m 23:18 32nd · 9th on team 93.0 +0.028 ★CR SR CSR RSR

2006 XC 95.2

Kentlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-11 Kentlake HS 5000m 21:36 23rd · 10th on team 99.7 +0.015 PR CR R SR CSR RSR
2006-10-04 Thomas Jefferson HS 5000m 22:34 11th · 11th on team 96.3 +0.028 CR CSR
2006-09-27 Federal Way HS 4425m 20:04 14th · 9th on team 89.9 -0.031 ★PR ★CR SR CSR
2006-09-23 Curtis HS 5000m 22:54 6th · 6th on team 95.9 +0.033 ★CR CSR
2006-09-20 Decatur High School 5000m 23:29 23rd · 9th on team 92.5 +0.029 CR CSR
2006-09-13 Kentlake HS 5000m 22:03 10th · 10th on team 96.9 +0.015 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 114.0

Kentlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Kentlake vs Auburn 800m 2:06.12 3rd · 2nd on team 119.1 -0.028 ★PR ★R SR RSR
2010-04-22 Tahoma @ Kentlake 800m 2:07.82 1st · 1st on team 117.7 -0.029 PR R SR RSR
2010-04-01 Kentlake vs. Kent-Meridian 400m 55.22 5th · 1st on team — -0.038
2010-03-27 Race results → 400m 55.07 17th · 2nd on team — — ★PR SR
2010-03-25 Race results → 400m 55.54 3rd · 1st on team — — SR
2010-03-18 Race results → 400m 55.74 3rd · 1st on team — — SR
2010-03-18 Race results → 800m 2:23 6th · 2nd on team 105.3 — SR RSR
2010-03-13 Race results → 400m 56.01 5th · 1st on team — — SR

2009 TF 111.9

Kentlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Auburn Riverside vs Kentlake 800m 2:17.54 6th · 2nd on team 110.0 -0.029
2009-05-07 Auburn Riverside vs Kentlake 400m 55.65 4th · 2nd on team — -0.029
2009-04-30 Race results → 400m 55.49 2nd · 2nd on team — — PR SR
2009-04-16 Race results → 800m 2:11.48 5th · 2nd on team 114.6 — SR RSR
2009-04-02 Race results → 800m 2:11.84 5th · 1st on team 114.2 — SR RSR
2009-03-26 Race results → 800m 2:13.9 5th · 2nd on team 112.5 — SR RSR
2009-03-14 Kent Jamboree 800m 2:18.43 7th · 1st on team 108.1 -0.038 SR RSR

2008 TF 112.6

Kentlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Race results → 800m 2:08.62 4th · 2nd on team 117.3 — PR R SR RSR
2008-04-24 Kentlake vs Jefferson 400m 56.04 6th · 3rd on team — -0.026
2008-04-17 Race results → 800m 2:13.07 5th · 2nd on team 113.3 — PR R SR RSR
2008-04-03 Kentridge vs Kentlake 400m 56:13.14 6th · 3rd on team — -0.029
2008-03-29 Race results → 400m 56.46 20th · 2nd on team — —
2008-03-27 Kentlake vs Tahoma 400m 55.94 3rd · 3rd on team — -0.029 SR
2008-03-20 Race results → 800m 2:20.9 5th · 3rd on team 107.1 — PR R SR RSR
2008-03-20 Race results → 400m 57.14 4th · 2nd on team — — SR
2008-03-13 Kentlake vs Decatur 400m 57.24 1st · 1st on team — -0.029 SR

2007 TF —

Kentlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-02 Race results → 400m 1:01.24 1st · 1st on team — —
2007-04-26 Race results → 400m 55.94 4th · 1st on team — — PR SR