Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 19:35.2 | 94th · 7th on team | 108.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2007-09-19 | Kentlake HS | 5000m | 21:01 | 24th · 7th on team | 101.5 | +0.015 | SR CSR |
| 2007-09-15 | Salt Creek Park | 4828m | 18:41 | 44th · 1st on team | 106.3 | -0.014 | ★PR ★CR SR CSR RSR |
| 2007-09-12 | Auburn Riverside HS | 5000m | 21:51 | 17th · 4th on team | 99.2 | +0.028 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Spanaway Lake Park | 5000m | 20:22 | 28th · 4th on team | 105.5 | +0.014 | ★CR CSR |
| 2006-10-11 | Kentlake HS | 5000m | 19:40 | 12th · 6th on team | 109.5 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 21:04 | 5th · 5th on team | 103.2 | +0.028 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Federal Way HS | 4425m | — | — | — | -0.031 | ★PR ★CR SR CSR |
| 2006-09-20 | Decatur High School | 5000m | 21:20 | 8th · 2nd on team | 101.8 | +0.029 | ★CR R CSR RSR |
| 2006-09-13 | Kentlake HS | 5000m | 21:19 | 9th · 9th on team | 100.2 | +0.015 | PR CR R SR CSR RSR |