Racecast

Michael Tanimoto

Kentlake (WA) · 12 · NPSL?WA D3A4A · Compare head to head

Athlete rating 115.8 2008 XC season
Best race 118.8 XC
Races 43
Seasons 4 2006 — 2009

RankedNation #22505·WA #2009·WA D3A #1175·NPSL #195·Team #16 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 8 races in 2007

Cross Country

2008 XC 107.2

Kentlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 17:11 67th · 3rd on team 72.7 +0.068 ★PR ★CR SR CSR
2008-10-23 Ft. Steilacoom Park 5000m 19:06.4 99th · 5th on team 114.0 +0.019 ★CR CSR
2008-10-15 Clark Lake Park 5000m 20:42 20th · 6th on team 114.7 +0.110 ★CR CSR
2008-10-08 Thomas Jefferson HS 5000m 19:27 18th · 4th on team 114.5 +0.041 ★CR CSR
2008-10-01 Kentlake HS 5000m 19:00 6th · 1st on team 118.8 +0.042 ★PR ★CR ★R SR CSR RSR
2008-09-24 Kentlake HS 5000m 21:36 21st · 7th on team 103.7 +0.042 SR CSR
2008-09-20 Salt Creek Park 4828m 18:32.1 85th · 4th on team 112.3 +0.007 ★PR ★CR SR CSR RSR
2008-09-17 Spanaway Lake Park 3218m — — — -0.006 ★PR ★CR SR CSR

2007 XC 110.1

Kentlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Ft. Steilacoom Park 5000m 19:45.9 73rd · 2nd on team 112.0 +0.019 CR CSR
2007-10-10 Tahoma HS 5000m 19:56 2nd · 2nd on team 107.8 -0.004 ★CR CSR
2007-10-03 Kentwood High School 4828m 19:24 6th · 6th on team 107.5 +0.003 ★CR CSR
2007-09-26 Decatur High School 5000m 20:48 13th · 6th on team 106.8 +0.032 ★CR CSR
2007-09-19 Kentlake HS 5000m 19:19 1st · 1st on team 116.5 +0.042 PR CR R SR CSR RSR
2007-09-15 Salt Creek Park 4828m 18:59 126th · 7th on team 109.7 +0.007 SR CSR
2007-09-12 Auburn Riverside HS 5000m 20:30 5th · 1st on team 110.3 +0.044 ★CR SR CSR RSR

2006 XC 107.6

Kentlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Spanaway Lake Park 5000m 20:48 33rd · 5th on team 107.3 +0.025 ★CR CSR
2006-10-11 Kentlake HS 5000m 19:38 11th · 5th on team 115.7 +0.042 PR CR R SR CSR RSR
2006-10-04 Thomas Jefferson HS 5000m 21:02 4th · 4th on team 107.6 +0.041 CR CSR
2006-09-27 Federal Way HS 4425m 18:35 7th · 4th on team 101.3 -0.017 ★PR ★CR SR CSR
2006-09-20 Decatur High School 5000m 22:30 16th · 4th on team 99.4 +0.032 CR CSR
2006-09-16 Salt Creek Park 4828m 18:57 74th · 5th on team 110.9 +0.007 PR CR SR CSR
2006-09-13 Kentlake HS 5000m 20:16 7th · 7th on team 111.2 +0.042 PR CR R SR CSR RSR

Track & Field

2009 TF —

Kentlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 West Central District 3A, 4A (Both Day Full Results) pv 12-00.00 — — -0.043
2009-05-13 SPSL Sub-District Meet pv 12-00.00 — — -0.042
2009-05-07 Auburn Riverside vs Kentlake pv 12-03.00 — — -0.026
2009-05-02 Race results → pv 11-00.00 — — —
2009-04-30 Race results → pv 12'0 — — —
2009-04-16 Race results → pv 12'0 — — —
2009-04-02 Race results → pv DQ — — —
2009-03-28 Race results → pv 9-06.00 — — —
2009-03-26 Race results → pv 8'6" — — —
2009-03-26 Race results → 400m 55.44 2nd · 2nd on team — — ★PR SR

2008 TF 111.4

Kentlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-24 Kentlake vs Jefferson pv 9'00.00 — — -0.027
2008-04-17 Race results → pv 9'06.00 — — —
2008-04-17 Race results → 800m 2:21.77 8th · 4th on team — —
2008-04-03 Kentridge vs Kentlake 800m 2:15.1 4th · 3rd on team 111.4 -0.026 ★PR SR RSR
2008-03-20 Race results → 800m 2:17.8 4th · 2nd on team — — PR SR
2008-03-13 Kentlake vs Decatur pv 8' 6" — — -0.026
2008-03-08 Kent Jamboree pv 8' — — -0.042

2007 TF —

Kentlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-26 Race results → pv 9'6" — — —
2007-04-19 TJ @ Kentlake HS Dual 400m 56.54 3rd · 1st on team — -0.026 PR SR
2007-03-31 Race results → 400m 58.24 24th · 2nd on team — — PR SR
2007-03-29 Kentlake @ Kentridge pv 9'6" — — -0.028