Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 17:56 | 27th · 3rd on team | 118.4 | +0.012 | ★CR CSR |
| 2009-10-28 | Meriwether National Golf Club | 5000m | 17:49 | 6th · 4th on team | 116.8 | -0.000 | ★CR CSR |
| 2009-10-17 | Westmoreland Park | 5000m | 17:39.3 | 14th · 3rd on team | 118.8 | -0.005 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Champoeg State Park | 5000m | 17:58 | 26th · 3rd on team | 116.0 | -0.001 | PR ★CR SR CSR |
| 2009-10-08 | Southwest Christian Wildcat Trail | 5000m | 18:31.9 | 8th · 3rd on team | 115.5 | +0.022 | ★CR CSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 10:42.4 | 13th · 3rd on team | 116.5 | +0.016 | ★PR ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 5500m | 22:33 | 34th · 2nd on team | 118.4 | +0.154 | ★PR ★CR SR CSR RSR |
| 2009-09-22 | Oregon Episcopal | 5000m | 18:26.7 | 3rd · 3rd on team | 118.3 | +0.034 | ★CR SR CSR RSR |
| 2009-09-16 | Silver Falls State Park | 5200m | 22:39 | 30th · 3rd on team | 114.4 | +0.198 | ★PR ★CR SR CSR |
| 2009-09-12 | Alton Baker Park | 5000m | 18:31 | 19th · 3rd on team | 115.4 | +0.016 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 18:09.7 | 46th · 6th on team | 117.0 | +0.012 | PR CR SR CSR |
| 2008-10-22 | Meriwether National Golf Club | 5000m | 18:18 | 10th · 5th on team | 115.1 | -0.000 | PR CR SR CSR |
| 2008-10-15 | Rood Bridge Park | 5000m | 18:52 | 13th · 5th on team | 114.0 | +0.035 | ★CR CSR |
| 2008-10-06 | Meriwether National Golf Club | 5000m | 18:23.5 | 37th · 5th on team | 113.9 | -0.000 | PR CR SR CSR |
| 2008-10-04 | Champoeg State Park | 5000m | 18:39.7 | 28th · 4th on team | 113.1 | -0.001 | PR CR SR CSR |
| 2008-09-26 | Cape Kiwanda | 4828m | 22:15 | 9th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 23:13.8 | 25th · 2nd on team | 121.8 | +0.116 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-10 | Silver Falls State Park | 5200m | 22:52 | 19th · 4th on team | 114.3 | +0.198 | PR CR R SR CSR RSR |
| 2008-09-03 | Tualatin HS | 5000m | 19:34 | 39th · 4th on team | 107.6 | +0.001 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-12 | Silver Falls State Park | 5200m | 24:57 | 50th · 6th on team | 105.5 | +0.198 | PR CR SR CSR RSR |
| 2007-09-05 | Tualatin HS | 5000m | 20:11 | 43rd · 6th on team | 103.8 | +0.001 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Clackamas Community College | 5000m | 19:51 | 21st · 3rd on team | 106.1 | -0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | OSAA 1A State Championships Day 2 | 3000m | 9:33.6 | 3rd · 2nd on team | 117.8 | -0.038 | |
| 2010-05-14 | District 1A Championships, Day 1 | 1500m | 4:23.45 | 4th · 3rd on team | 119.3 | -0.031 | ★PR SR RSR |
| 2010-05-14 | District 1A Championships, Day 1 | 3000m | 9:23.92 | 3rd · 3rd on team | 121.7 | -0.031 | ★PR SR RSR |
| 2010-05-06 | Southwest Christian Invitational | 1500m | 4:32.6 | 5th · 2nd on team | 115.2 | -0.027 | |
| 2010-05-06 | Southwest Christian Invitational | 3000m | 9:44.41 | 4th · 3rd on team | 116.3 | -0.027 | PR SR |
| 2010-04-29 | Lions Invitational | 3000m | 9:56.75 | 1st · 1st on team | 114.7 | -0.028 | |
| 2010-04-29 | Lions Invitational | 400m | 55.35 | 6th · 2nd on team | — | -0.028 | |
| 2010-04-15 | St. Paul Buckaroo Roundup (1A) | 400m | 55.14 | 2nd · 1st on team | — | -0.018 | ★PR SR |
| 2010-04-15 | St. Paul Buckaroo Roundup (1A) | 3000m | 9:53.1 | 2nd · 2nd on team | 116.7 | -0.018 | |
| 2010-04-10 | Banks Invitational | 3000m | 9:49.86 | 4th · 3rd on team | 117.2 | -0.022 | PR SR RSR |
| 2010-04-10 | Banks Invitational | 1500m | 4:32.33 | 6th · 3rd on team | 116.7 | -0.022 | PR SR |
| 2010-04-01 | St. Helens @ Sherwood | 1500m | 4:38.3 | 4th · 1st on team | 113.3 | -0.027 | SR RSR |
| 2010-04-01 | St. Helens @ Sherwood | 3000m | 10:04.31 | 1st · 1st on team | 113.5 | -0.027 | SR RSR |
| 2010-03-24 | Canby All Comers Spring Break Meet **Unattached** | 3000m | 10:05.5 | 3rd · 2nd on team | 112.5 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | 1A District 1 Meet - Day 2 | 1500m | 4:34.4 | 7th · 3rd on team | 114.6 | -0.031 | PR SR RSR |
| 2009-05-09 | 1A District 1 Meet - Day 2 | 800m | 2:14.92 | 9th · 3rd on team | 111.3 | -0.031 | |
| 2009-04-30 | Race results → | 800m | 2:14.7 | 6th · 3rd on team | 111.8 | — | ★PR SR |
| 2009-04-29 | Race results → | 3000m | 9:59.75 | 2nd · 2nd on team | 114.4 | — | PR SR RSR |
| 2009-04-22 | Race results → | 1500m | 4:40.15 | 5th · 3rd on team | 112.4 | — | |
| 2009-04-22 | Race results → | 800m | 2:18.83 | 5th · 1st on team | 108.5 | — | |
| 2009-04-18 | Portland Christian Invitational | 1500m | 4:36.02 | 5th · 2nd on team | 113.4 | -0.031 | PR SR |
| 2009-04-18 | Portland Christian Invitational | 800m | 2:17 | 9th · 2nd on team | 109.1 | -0.031 | SR |
| 2009-04-16 | Buckaroo Roundup | 3000m | 10:09.4 | 2nd · 2nd on team | 113.6 | -0.018 | PR SR |
| 2009-04-11 | Banks Inv. | 3000m | 10:21.52 | 11th · 3rd on team | 110.9 | -0.022 | PR SR |
| 2009-04-09 | WVL Sheridan | 3000m | 10:30.41 | 3rd · 1st on team | 110.0 | -0.017 | |
| 2009-04-09 | WVL Sheridan | 1500m | 4:39.55 | 6th · 2nd on team | 113.9 | -0.017 | PR SR RSR |
| 2009-04-02 | OES, Catlin, Riverdale, Vernonia, Damascus Chr, Southwest Chr ,Open Door | 3000m | 10:23.9 | 4th · 2nd on team | 110.9 | -0.027 | SR |
| 2009-04-02 | OES, Catlin, Riverdale, Vernonia, Damascus Chr, Southwest Chr ,Open Door | 400m | 58.94 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2009-03-20 | Umatilla Icebreaker | 1500m | 4:44.1 | 6th · 1st on team | 111.1 | -0.026 | PR SR RSR |
| 2009-03-20 | Umatilla Icebreaker | 3000m | 10:39.6 | 6th · 3rd on team | 107.6 | -0.026 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 800m | 2:15.29 | 5th · 3rd on team | 111.5 | — | PR SR |
| 2008-05-01 | Race results → | 800m | 2:16.21 | 6th · 2nd on team | 110.7 | — | PR SR |
| 2008-05-01 | Race results → | 3000m | 10:21.53 | 4th · 3rd on team | 110.7 | — | PR SR |
| 2008-04-24 | Race results → | 400m | 1:00.11 | 4th · 3rd on team | — | — | PR SR |
| 2008-04-24 | Race results → | 800m | 2:22.13 | 7th · 4th on team | 106.1 | — | PR SR |
| 2008-04-17 | St. Paul Casco League Open | 1500m | 4:44.3 | 11th · 5th on team | 112.0 | -0.018 | PR R SR RSR |
| 2008-04-17 | St. Paul Casco League Open | 3000m | 10:21.7 | 3rd · 2nd on team | 111.3 | -0.018 | PR SR |
| 2008-04-03 | Colton, Gervais, Westside Christian, Willamina@ Valley Catholic | 3000m | 10:25.9 | 6th · 3rd on team | 110.1 | -0.026 | PR SR |
| 2008-04-03 | Colton, Gervais, Westside Christian, Willamina@ Valley Catholic | 1500m | 4:49.8 | 8th · 3rd on team | 108.7 | -0.026 | |
| 2008-03-20 | Sheridan vs Valley, Willamina, Westside | 3000m | 10:30.14 | 4th · 3rd on team | 110.4 | -0.017 | R RSR |
| 2008-03-20 | Sheridan vs Valley, Willamina, Westside | 1500m | 4:49.66 | 8th · 4th on team | 110.2 | -0.017 | PR SR |
| 2008-03-14 | Race results → | 3000m | 10:27.6 | 6th · 3rd on team | 109.6 | — | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Life Christian School Invitational | 400m | 1:00.64 | 9th · 4th on team | — | -0.028 | PR SR |
| 2007-05-03 | Life Christian School Invitational | 3000m | 10:53.1 | 2nd · 1st on team | 104.9 | -0.028 | |
| 2007-04-26 | Race results → | 1500m | 5:03 | 5th · 4th on team | 103.7 | — | |
| 2007-04-26 | Race results → | 3000m | 11:19 | 3rd · 2nd on team | 101.1 | — | |
| 2007-04-12 | Southwest Christian Invitational | 1500m | 5:07.2 | 9th · 4th on team | 102.8 | -0.027 | |
| 2007-04-12 | Southwest Christian Invitational | 800m | 2:26.9 | 5th · 4th on team | 102.9 | -0.027 | PR SR |
| 2007-04-05 | WVL Sheridan | 400m | 1:00.94 | 10th · 3rd on team | — | -0.017 | PR SR |
| 2007-04-05 | WVL Sheridan | 3000m | 11:13 | 4th · 2nd on team | 103.3 | -0.017 | |
| 2007-03-22 | Colton | 800m | 2:28 | 8th · 3rd on team | 102.3 | -0.021 | PR SR |
| 2007-03-22 | Colton | 1500m | 5:01 | 10th · 5th on team | 105.0 | -0.021 | PR SR |
| 2007-03-16 | Umatilla Ice Breaker | 3000m | 10:46.9 | 10th · 2nd on team | 105.8 | -0.026 | PR SR RSR |