Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 17:08 | 8th · 1st on team | 123.9 | +0.012 | ★CR CSR |
| 2009-10-28 | Meriwether National Golf Club | 5000m | 16:47 | 1st · 1st on team | 124.0 | -0.000 | ★PR ★CR SR CSR |
| 2009-10-17 | Westmoreland Park | 5000m | 17:09.9 | 3rd · 1st on team | 122.2 | -0.005 | ★CR CSR |
| 2009-10-10 | Champoeg State Park | 5000m | 17:00 | 5th · 1st on team | 122.6 | -0.001 | PR ★CR SR CSR |
| 2009-10-08 | Southwest Christian Wildcat Trail | 5000m | 17:11.9 | 1st · 1st on team | 124.5 | +0.022 | ★CR SR CSR RSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 10:16.5 | 5th · 2nd on team | 121.4 | +0.016 | ★PR ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 5500m | 21:46 | 11th · 1st on team | 122.5 | +0.154 | ★PR ★CR SR CSR |
| 2009-09-22 | Oregon Episcopal | 5000m | 18:08.5 | 1st · 1st on team | 120.3 | +0.034 | CSR |
| 2009-09-16 | Silver Falls State Park | 5200m | 20:42 | 2nd · 1st on team | 124.5 | +0.198 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Alton Baker Park | 5000m | 17:48 | 6th · 1st on team | 120.1 | +0.016 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 17:25.5 | 18th · 2nd on team | 122.0 | +0.012 | CR CSR |
| 2008-10-22 | Meriwether National Golf Club | 5000m | 17:36 | 5th · 3rd on team | 119.7 | -0.000 | CR CSR |
| 2008-10-15 | Rood Bridge Park | 5000m | 17:10 | 5th · 3rd on team | 125.1 | +0.035 | PR ★CR SR CSR |
| 2008-10-06 | Meriwether National Golf Club | 5000m | 17:40.7 | 28th · 4th on team | 118.6 | -0.000 | CR CSR |
| 2008-10-04 | Champoeg State Park | 5000m | 17:37.1 | 12th · 2nd on team | 119.8 | -0.001 | PR CR SR CSR |
| 2008-09-26 | Cape Kiwanda | 4828m | 20:42 | 5th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 22:29.9 | 9th · 1st on team | 125.6 | +0.116 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-16 | Oregon Episcopal | 5000m | 18:04 | 2nd · 2nd on team | 121.4 | +0.034 | ★CR R CSR RSR |
| 2008-09-10 | Silver Falls State Park | 5200m | 21:32 | 7th · 2nd on team | 121.0 | +0.198 | PR CR R SR CSR RSR |
| 2008-09-03 | Tualatin HS | 5000m | 17:53 | 13th · 2nd on team | 117.8 | +0.001 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 18:29 | 67th · 6th on team | 114.5 | +0.012 | CR CSR |
| 2007-10-24 | Meriwether National Golf Club | 5000m | 18:09 | 13th · 5th on team | 115.2 | -0.000 | PR CR R SR CSR RSR |
| 2007-10-19 | Meriwether National Golf Club | 5000m | 18:50 | 9th · 3rd on team | 111.9 | -0.000 | CR SR CSR RSR |
| 2007-10-10 | Southwest Christian Wildcat Trail | 4700m | 17:41.1 | 5th · 5th on team | 111.0 | -0.011 | ★PR ★CR SR CSR |
| 2007-10-06 | Philomath HS | 5000m | 19:46.4 | 85th · 4th on team | 106.4 | +0.010 | CSR |
| 2007-09-28 | Cape Kiwanda | 4000m | 17:11 | 9th · 5th on team | 107.7 | +0.140 | ★PR ★CR SR CSR |
| 2007-09-24 | Catlin Gabel School | 5000m | 22:05 | 8th · 4th on team | 105.3 | +0.110 | ★CR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 18:04.2 | 45th · 1st on team | 105.4 | +0.072 | ★PR ★CR SR CSR |
| 2007-09-12 | Silver Falls State Park | 5200m | 23:38 | 30th · 2nd on team | 111.0 | +0.198 | PR CR SR CSR RSR |
| 2007-09-05 | Tualatin HS | 5000m | 19:06 | 26th · 4th on team | 109.7 | +0.001 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 18:53 | 62nd · 1st on team | 113.6 | +0.012 | CR CSR |
| 2006-10-27 | Clackamas Community College | 5000m | 18:23 | 9th · 1st on team | 114.5 | -0.000 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Philomath HS | 5000m | 19:15.4 | 87th · 1st on team | 110.2 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Oregon Elite Championships | 1500m | 4:18.53 | 1st · 1st on team | 123.7 | -0.011 | |
| 2010-05-22 | OSAA 1A State Championships Day 2 | 1500m | 4:16.02 | 3rd · 1st on team | 121.7 | -0.038 | |
| 2010-05-22 | OSAA 1A State Championships Day 2 | 3000m | 9:15.25 | 2nd · 1st on team | 121.7 | -0.038 | ★PR SR |
| 2010-05-14 | District 1A Championships, Day 1 | 1500m | 4:13.37 | 1st · 1st on team | 124.1 | -0.031 | ★PR SR RSR |
| 2010-05-14 | District 1A Championships, Day 1 | 3000m | 9:19.69 | 1st · 1st on team | 122.6 | -0.031 | PR SR |
| 2010-05-06 | Southwest Christian Invitational | 3000m | 9:39.8 | 2nd · 1st on team | 117.2 | -0.027 | |
| 2010-05-06 | Southwest Christian Invitational | 400m | 53.82 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2010-04-29 | Lions Invitational | 400m | 53.85 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2010-04-17 | Portland Christian Invitational | 3000m | 9:30.05 | 1st · 1st on team | 119.8 | -0.031 | SR |
| 2010-04-17 | Portland Christian Invitational | 1500m | 4:17.12 | 1st · 1st on team | 122.0 | -0.031 | PR SR RSR |
| 2010-04-15 | St. Paul Buckaroo Roundup (1A) | 800m | 2:05.8 | 1st · 1st on team | 120.5 | -0.018 | ★PR SR |
| 2010-04-15 | St. Paul Buckaroo Roundup (1A) | 1500m | 4:24.1 | 2nd · 1st on team | 120.1 | -0.018 | |
| 2010-04-10 | Banks Invitational | 1500m | 4:22.2 | 2nd · 1st on team | 121.2 | -0.022 | SR RSR |
| 2010-04-10 | Banks Invitational | 3000m | 9:35.14 | 1st · 1st on team | 120.2 | -0.022 | SR |
| 2010-04-01 | St. Helens @ Sherwood | 800m | 2:05.94 | 2nd · 1st on team | 119.8 | -0.027 | PR SR RSR |
| 2010-04-01 | St. Helens @ Sherwood | 3000m | 9:49.37 | 1st · 1st on team | 116.3 | -0.027 | |
| 2010-03-24 | Canby All Comers Spring Break Meet **Unattached** | 3000m | 9:46 | 1st · 1st on team | 116.2 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | OSAA 1A State Championships Day 2 | 3000m | 9:27.41 | 4th · 1st on team | 120.1 | -0.038 | |
| 2009-05-16 | OSAA 1A State Championships Day 2 | 1500m | 4:21.08 | 5th · 2nd on team | 119.6 | -0.038 | |
| 2009-05-09 | 1A District 1 Meet - Day 2 | 1500m | 4:18.05 | 3rd · 2nd on team | 121.8 | -0.031 | PR SR RSR |
| 2009-05-09 | 1A District 1 Meet - Day 2 | 3000m | 9:26.3 | 2nd · 1st on team | 121.0 | -0.031 | |
| 2009-05-08 | 1A District 1 Meet - Day 1 | 3000m | 9:26.3 | 2nd · 1st on team | 120.7 | -0.031 | PR SR RSR |
| 2009-04-30 | Race results → | 1500m | 4:23 | 1st · 1st on team | 119.8 | — | PR SR RSR |
| 2009-04-29 | Race results → | 3000m | 9:41.67 | 2nd · 2nd on team | 117.9 | — | |
| 2009-04-29 | Race results → | 400m | 54.73 | 1st · 1st on team | — | — | PR SR |
| 2009-04-22 | Race results → | 3000m | 9:55.06 | 1st · 1st on team | 115.3 | — | |
| 2009-04-22 | Race results → | 1500m | 4:32.18 | 2nd · 1st on team | 115.7 | — | |
| 2009-04-18 | Portland Christian Invitational | 3000m | 9:35.71 | 3rd · 1st on team | 118.9 | -0.031 | PR SR RSR |
| 2009-04-16 | Buckaroo Roundup | 1500m | 4:27.7 | 1st · 1st on team | 118.7 | -0.018 | PR SR RSR |
| 2009-04-16 | Buckaroo Roundup | 800m | 2:14.7 | 2nd · 2nd on team | 112.7 | -0.018 | |
| 2009-04-11 | Banks Inv. | 3000m | 10:01.89 | 5th · 1st on team | 114.6 | -0.022 | PR SR |
| 2009-04-09 | WVL Sheridan | 1500m | 4:28.81 | 2nd · 1st on team | 118.4 | -0.017 | PR SR RSR |
| 2009-04-09 | WVL Sheridan | 800m | 2:13.53 | 3rd · 2nd on team | 114.0 | -0.017 | SR |
| 2009-04-02 | OES, Catlin, Riverdale, Vernonia, Damascus Chr, Southwest Chr ,Open Door | 1500m | 4:31.9 | 3rd · 2nd on team | 116.7 | -0.027 | SR RSR |
| 2009-04-02 | OES, Catlin, Riverdale, Vernonia, Damascus Chr, Southwest Chr ,Open Door | 3000m | 10:10.3 | 2nd · 1st on team | 113.4 | -0.027 | |
| 2009-03-20 | Umatilla Icebreaker | 400m | 55.84 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2009-03-20 | Umatilla Icebreaker | 3000m | 10:03.9 | 3rd · 2nd on team | 114.0 | -0.026 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 1500m | 4:31.57 | 7th · 3rd on team | 116.2 | — | PR R SR RSR |
| 2008-05-01 | Race results → | hj | 5'00.00 | — | — | — | |
| 2008-05-01 | Race results → | 1500m | 4:37.53 | 3rd · 2nd on team | 113.7 | — | |
| 2008-05-01 | Race results → | 3000m | 10:21.18 | 3rd · 2nd on team | 110.7 | — | |
| 2008-04-24 | Race results → | hj | 5'02.00 | — | — | — | |
| 2008-04-24 | Race results → | 400m | 57.24 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-24 | Race results → | 3000m | 10:15 | 3rd · 3rd on team | 111.8 | — | PR SR |
| 2008-04-17 | St. Paul Casco League Open | hj | 5'01.00 | — | — | -0.018 | |
| 2008-04-17 | St. Paul Casco League Open | 1500m | 4:35.3 | 7th · 3rd on team | 115.7 | -0.018 | R RSR |
| 2008-04-17 | St. Paul Casco League Open | 800m | 2:16.4 | 8th · 3rd on team | 111.8 | -0.018 | |
| 2008-04-12 | Portland Christian Invitational | hj | 5'02.00 | — | — | -0.031 | |
| 2008-04-12 | Portland Christian Invitational | 800m | 2:13.01 | 7th · 2nd on team | 112.7 | -0.031 | PR SR |
| 2008-04-03 | Colton, Gervais, Westside Christian, Willamina@ Valley Catholic | hj | 4'10.00 | — | — | -0.026 | |
| 2008-04-03 | Colton, Gervais, Westside Christian, Willamina@ Valley Catholic | 1500m | 4:35.1 | 5th · 2nd on team | 114.5 | -0.026 | SR RSR |
| 2008-03-26 | Canby All Comers Meet | 400m | 58.64 | 7th · 1st on team | — | -0.034 | SR |
| 2008-03-20 | Sheridan vs Valley, Willamina, Westside | hj | 4'10.00 | — | — | -0.017 | |
| 2008-03-20 | Sheridan vs Valley, Willamina, Westside | 1500m | 4:46.93 | 6th · 3rd on team | 111.2 | -0.017 | RSR |
| 2008-03-20 | Sheridan vs Valley, Willamina, Westside | 800m | 2:19.11 | 9th · 4th on team | 109.6 | -0.017 | SR |
| 2008-03-14 | Race results → | 800m | 2:19.8 | 9th · 3rd on team | 107.9 | — | SR RSR |
| 2008-03-14 | Race results → | 1500m | 4:44.8 | 8th · 3rd on team | 110.8 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Valley 10 District Meet (Day 2) | 1500m | 4:32.15 | 4th · 3rd on team | 115.0 | -0.031 | PR R SR RSR |
| 2007-05-03 | Life Christian School Invitational | 1500m | 4:35.7 | 3rd · 1st on team | 114.0 | -0.028 | PR SR RSR |
| 2007-04-26 | Race results → | 800m | 2:22.3 | 5th · 3rd on team | 105.7 | — | |
| 2007-04-26 | Race results → | 1500m | 5:52.8 | 11th · 6th on team | — | — | |
| 2007-04-19 | Race results → | 3000m | 10:49.5 | 4th · 2nd on team | 105.7 | — | |
| 2007-04-19 | Race results → | 800m | 2:16 | 3rd · 2nd on team | 110.6 | — | PR SR RSR |
| 2007-04-14 | Race results → | 1500m | 4:47.96 | 8th · 2nd on team | 109.1 | — | |
| 2007-04-12 | Southwest Christian Invitational | hj | 5' 0" | — | — | -0.027 | |
| 2007-04-12 | Southwest Christian Invitational | 400m | 57.94 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2007-04-12 | Southwest Christian Invitational | 3000m | 10:44.4 | 3rd · 2nd on team | 107.1 | -0.027 | PR SR |
| 2007-04-05 | WVL Sheridan | hj | 5'00.00 | — | — | -0.017 | |
| 2007-04-05 | WVL Sheridan | 1500m | 4:47.7 | 4th · 2nd on team | 110.2 | -0.017 | RSR |
| 2007-04-05 | WVL Sheridan | 800m | 2:22 | 5th · 2nd on team | 106.7 | -0.017 | PR SR |
| 2007-03-28 | Canby All Comers | 1500m | 4:43.8 | 11th · 1st on team | 109.6 | -0.034 | PR SR RSR |
| 2007-03-22 | Colton | hj | NH | — | — | -0.021 | |
| 2007-03-22 | Colton | 1500m | 4:56 | 7th · 3rd on team | 106.8 | -0.021 | |
| 2007-03-22 | Colton | 3000m | 10:51 | 3rd · 2nd on team | 106.0 | -0.021 | PR SR |
| 2007-03-16 | Umatilla Ice Breaker | 1500m | 4:48.6 | 6th · 2nd on team | 108.6 | -0.026 | PR SR RSR |