Lindsey Morais
Bridgeport (WV) · 11 · BIG 10 WV DAAA HARRISON AAA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.8 2017 XC season
Races
15
Seasons
4
2014 — 2017
Ranked Nation #52558 · WV #193 · WV DAAA #146 · BIG 10 #52 · Team #54 ?
Training paces
& VO2 max →
critical speed
8:29/mi, fitted from
3 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2014
2017 XC
106.5
Bridgeport (WV) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-12
White Day Golf Course
5000m
24:15.8
47th
· 11th on team 108.6 +3.9%
★CR
CSR
RSR
2017-09-02
Midland XC Course
5000m
23:53
10th
· 2nd on team 104.4 +0.8%
SR
CSR
RSR
2016 XC
104.0
Bridgeport (WV) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-15
Buckhannon Upshur HS
5000m
24:08.7
38th
· 10th on team 109.5 +4.6%
★CR
CSR
RSR
2016-10-06
Robert C. Byrd HS
5000m
25:45.3
14th
· 10th on team 104.7 +5.5%
★CR
CSR
2016-09-17
Battle Run Park
5000m
26:54.7
33rd
· 3rd on team 105.0 +11.8%
★CR
CSR
2016-09-03
Midland XC Course
5000m
23:43
8th
· 1st on team 107.8 +0.8%
★PR
★CR
SR
CSR
RSR
2016-08-27
Bridgeport recreation Complex
5000m
27:01.3
68th
· 9th on team 101.0 +7.4%
★CR
CSR
RSR
2016-08-20
Witco Park
5000m
26:34.6
43rd
· 6th on team 96.1 +1.0%
PR
★CR
SR
CSR
RSR
