Russell Sammons

2018 XC 113.5

Ashley Ridge (SC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-24	Wannamaker County Park	5000m	17:44.9	34th · 3rd on team	116.8	-0.001	CSR RSR
2018-10-17	Wannamaker County Park	5000m	18:05	10th · 3rd on team	114.6	-0.001	CSR
2018-10-06	WakeMed Soccer Park	5000m	18:56.4	197th · 6th on team	108.9	+0.000	CSR
2018-09-29	Mullet Hall	5000m	19:06	117th · 4th on team	111.4	+0.006	★CR CSR
2018-09-22	Crooked Creek Park	5000m	17:40.8	44th · 2nd on team	115.8	-0.023	★CR SR CSR RSR

2017 XC 111.6

Ashley Ridge (SC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-25	Wannamaker County Park	5000m	17:40.4	24th · 2nd on team	116.2	-0.001	★PR ★CR R SR CSR RSR
2017-10-18	Wannamaker County Park	5000m	18:04.9	26th · 2nd on team	113.2	-0.001	CR CSR
2017-10-14	Sandhills Research Center	5000m	17:57.9	99th · 2nd on team	114.8	+0.002	PR ★CR R SR CSR RSR
2017-10-07	WakeMed Soccer Park	5000m	18:25.9	185th · 2nd on team	112.2	+0.000	★CR CSR RSR
2017-09-20	Lexington HS	5000m	19:49.7	70th · 2nd on team	105.1	+0.001	★CR CSR
2017-09-16	Crooked Creek Park	5000m	18:19	195th · 2nd on team	110.6	-0.023	PR CR SR CSR RSR
2017-09-02	Ponds Conservancy Trails	5000m	18:50.5	35th · 2nd on team	109.3	+0.011	PR ★CR SR CSR RSR

2016 XC 106.8

Ashley Ridge (SC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-26	Wannamaker County Park	5000m	18:53.1	47th · 4th on team	109.0	-0.001	PR CR R SR CSR RSR
2016-10-26	Wannamaker County Park	5000m	18:53.1	47th · 4th on team	109.0	-0.001
2016-10-19	Wannamaker County Park	5000m	19:41.5	61st · 7th on team	104.8	-0.001	CR CSR
2016-10-15	Sandhills Research Center	5000m	19:07.9	142nd · 5th on team	108.0	+0.002	PR CR R SR CSR RSR
2016-10-01	Mullet Hall	5000m	19:35	131st · 6th on team	106.1	+0.006	PR CR R SR CSR RSR
2016-09-17	McAlpine Creek Park	5000m	19:56.2	170th · 4th on team	103.8	+0.002	PR ★CR R SR CSR RSR

2019 TF 116.0

Ashley Ridge (SC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-13	Bojangles Classic	800m	2:14.73	120th · 2nd on team	112.1	-0.037
2019-04-13	Bojangles Classic	1mile	4:49.88	96th · 1st on team	117.8	-0.037	★PR SR
2019-04-04	Dorchester County Meet	800m	2:08.06	2nd · 1st on team	118.7	-0.035
2019-03-06	Cane Bay Home Meet #1	1600m	4:53.6	1st · 1st on team	117.0	-0.032	★PR SR
2019-03-01	Adidas LowCountry Invitational	800m	2:05.97	4th · 1st on team	121.5	-0.032	★PR ★R SR RSR
2019-01-05	Champion Fast Track HS Invitational	1600m	5:16.97	49th · 10th on team	108.7	-0.039	SR RSR

2018 TF 111.7

Ashley Ridge (SC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-26	SCHSL Region 7-AAAAA	1600m	4:57.77	14th · 1st on team	114.6	-0.033	PR SR
2018-04-26	SCHSL Region 7-AAAAA	800m	2:16.01	19th · 1st on team	111.7	-0.033
2018-04-14	Bojangles Track & Field Classic	800m	2:07.54	99th · 1st on team	118.9	-0.037	PR R SR RSR
2018-04-11	Dorchester County Championship	800m	2:19.68	10th · 2nd on team	108.7	-0.032	SR
2018-04-11	Dorchester County Championship	1600m	5:01.02	7th · 1st on team	113.3	-0.032	PR SR RSR
2018-03-10	Azalea/Raising Canes Invitational	800m	2:20.73	29th · 2nd on team	107.8	-0.035	SR
2018-03-10	Azalea/Raising Canes Invitational	1600m	5:06.92	19th · 1st on team	111.0	-0.035	PR SR
2018-03-03	Adidas Low County Invitational	1600m	5:09.66	9th · 2nd on team	111.1	-0.032	PR SR RSR
2018-03-03	Adidas Low County Invitational	800m	2:21.1	14th · 2nd on team	108.5	-0.032	SR

2017 TF 104.4

Ashley Ridge (SC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-27	SCHSL Region 7-5A	800m	2:13.05	18th · 1st on team	114.1	-0.033	PR R SR RSR
2017-04-04	Dorchester County Championship	800m	2:33.77	8th · 3rd on team	98.5	-0.035	PR SR
2017-03-04	Adidas Lowcounty Invitational	1600m	5:37.98	22nd · 3rd on team	100.6	-0.032	PR SR RSR

2016 TF 97.8

Ashley Ridge (SC) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-16	Drug Free Track Classic	1600m	5:54.67	14th · 2nd on team	97.8	-0.016	PR R SR RSR