Racecast

Carl Johnston

White Rock Christian (WA) · 12 · Compare head to head

Athlete rating 124.8 2009 TF season
Best race 130.8 XC
Races 20
Seasons 4 2005 — 2009

RankedNation #2063·WA #105·Team #2 ?

Training paces & VO2max → critical speed 5:06/mi, fitted from 2 races in 2008

Cross Country

2008 XC 123.3

White Rock Christian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Crescent Park 6400m 22:51 7th · 1st on team 122.3 -0.022 ★PR ★CR SR CSR
2008-10-03 Ocean Athletics Home Course 6500m 23:05.2 3rd · 1st on team 124.4 -0.009 ★PR ★CR SR CSR RSR

2007 XC 130.8

White Rock Christian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Beaver Lake 6000m 20:24 7th · 1st on team 130.8 +0.015 ★PR ★CR ★R SR CSR RSR

2005 XC 110.9

White Rock Christian (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Abbotsford 6000m 24:29 104th · 3rd on team 110.9 +0.015 PR ★CR R SR CSR RSR

Track & Field

2009 TF 125.1

White Rock Christian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-14 Harry Jerome 2009 1500m 4:08.05 12th · 2nd on team 126.5 -0.032 RSR
2009-06-06 Race results → 800m 1:59.26 16th · 4th on team — —
2009-06-06 Race results → 1500m 4:20.11 16th · 2nd on team — — SR
2009-06-06 Race results → 1500m 4:03.37 2nd · 1st on team — — ★PR SR
2009-06-06 Race results → 800m 1:57.64 9th · 2nd on team — — ★PR SR
2009-04-18 Larry Eason Invitational Track and Field Meet 800m 1:58.51 1st · 1st on team 125.2 -0.038 PR SR RSR
2009-04-18 Larry Eason Invitational Track and Field Meet 1600m 4:30.44 3rd · 1st on team 123.6 -0.038 ★PR SR

2008 TF 122.2

White Rock Christian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-21 Race results → 1500m 4:11.15 5th · 1st on team — —
2008-05-31 Race results → 1500m 4:09.56 5th · 1st on team — — PR SR
2008-05-31 Race results → 1500m 4:16.23 13th · 2nd on team — —
2008-05-14 Fraser Valley Track & Field Championship 2008 800m 2:03.6 12th · 3rd on team 121.3 -0.032
2008-05-14 Fraser Valley Track & Field Championship 2008 800m 2:02.7 10th · 2nd on team 122.2 -0.032
2008-05-14 Fraser Valley Track & Field Championship 2008 1500m 4:16.5 6th · 1st on team 122.3 -0.032 PR SR
2008-05-02 Surrey District Championships 2008 800m 2:02.09 4th · 2nd on team 123.5 -0.028 PR SR RSR
2008-05-02 Surrey District Championships 2008 1500m 4:18.86 4th · 2nd on team 121.9 -0.028 PR SR

2007 TF 113.2

White Rock Christian (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Eason Invite 800m 2:11.07 32nd · 1st on team 113.2 -0.038 PR R SR RSR