Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Gladstone | 5000m | 18:23.6 | 8th · 5th on team | 112.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gentz's Golf Course | 5000m | 19:12.4 | 3rd · 1st on team | 108.1 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-28 | USATF Minnesota Open & Masters Championships | 100m | 11.39 | 2nd · 2nd on team | — | -0.032 | ★PR SR |
| 2025-06-28 | USATF Minnesota Open & Masters Championships | 200m | 23.81 | 4th · 3rd on team | — | -0.032 | ★PR SR |
| 2025-04-23 | Gary Wilson Invitational | 400m | 54.46 | 25th · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 100m | 11.54 | 25th · 3rd on team | — | -0.030 | PR SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 60m | 7.4 | 6th · 5th on team | — | -0.038 | ★PR SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 400m | 55.08 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-01-12 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 200m | 24.72 | 3rd · 1st on team | — | -0.038 | SR |
| 2025-01-12 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 400m | 56.84 | 2nd · 1st on team | — | -0.038 | |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 200m | 24.93 | 2nd · 2nd on team | — | -0.032 | SR |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 400m | 55.51 | 1st · 1st on team | — | -0.032 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 400m | 58.02 | 1st · 1st on team | — | -0.038 | |
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 60m | 7.48 | 6th · 4th on team | — | -0.038 | |
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 200m | 25.16 | 3rd · 2nd on team | — | -0.038 | |
| 2024-02-17 | Gene Glader Classic | 200m | 24.78 | 14th · 1st on team | — | -0.032 | |
| 2024-02-17 | Gene Glader Classic | 60m | 7.5 | 10th · 1st on team | — | -0.032 | |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 60m | 7.68 | 2nd · 2nd on team | — | -0.032 | |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 400m | 56.96 | 1st · 1st on team | — | -0.038 | SR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 200m | 24.7 | 2nd · 1st on team | — | -0.038 | |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 60m | 7.65 | 4th · 1st on team | — | -0.038 | |
| 2024-01-07 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 200m | 24.69 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2024-01-07 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 400m | 59.21 | 2nd · 1st on team | — | -0.038 | SR |
| 2024-01-07 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 60m | 7.54 | 3rd · 1st on team | — | -0.038 | |
| 2023-12-17 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 60m | 7.54 | 3rd · 2nd on team | — | -0.038 | |
| 2023-12-17 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 400m | 1:00.72 | 1st · 1st on team | — | -0.038 | |
| 2023-12-17 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 200m | 25.17 | 1st · 1st on team | — | -0.038 | |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 60m | 7.41 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 200m | 24.71 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 400m | 1:00.37 | 1st · 1st on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-18 | USATF Minnesota All-Comers Meet #4 | 100m | 12.04 | 6th · 3rd on team | — | -0.032 | |
| 2023-07-18 | USATF Minnesota All-Comers Meet #4 | 200m | 24.8 | 8th · 4th on team | — | -0.032 | PR SR |
| 2023-07-11 | USATF Minnesota All-Comers Meet #3 | 400m | 57.39 | 2nd · 1st on team | — | -0.023 | SR |
| 2023-07-11 | USATF Minnesota All-Comers Meet #3 | 200m | 25.6 | 5th · 2nd on team | — | -0.023 | |
| 2023-07-11 | USATF Minnesota All-Comers Meet #3 | 100m | 11.96 | 8th · 4th on team | — | -0.023 | |
| 2023-06-27 | USATF Minnesota All-Comers Meet #2 | 100m | 12.03 | 5th · 4th on team | — | -0.032 | |
| 2023-06-27 | USATF Minnesota All-Comers Meet #2 | 200m | 24.91 | 2nd · 2nd on team | — | -0.032 | SR |
| 2023-06-24 | USATF Minnesota Open & Masters Outdoor Track & Field Championships | 200m | 25.84 | 2nd · 2nd on team | — | -0.028 | |
| 2023-06-24 | USATF Minnesota Open & Masters Outdoor Track & Field Championships | 100m | 11.94 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2023-06-20 | USATF Minnesota All Comers Meet #1 | 200m | 24.99 | 8th · 4th on team | — | -0.032 | SR |
| 2023-06-20 | USATF Minnesota All Comers Meet #1 | 100m | 12.27 | 11th · 5th on team | — | -0.032 | PR SR |
| 2023-06-20 | USATF Minnesota All Comers Meet #1 | 400m | 58.34 | 5th · 2nd on team | — | -0.032 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | MHSAA UP D2 State Championships | 400m | 58.43 | 6th · 2nd on team | — | -0.026 | |
| 2016-06-04 | MHSAA UP D2 State Championships | 200m | 24.86 | 6th · 3rd on team | — | -0.026 | |
| 2016-05-26 | MPC Meet | 400m | 59.15 | 8th · 2nd on team | — | -0.021 | |
| 2016-05-26 | MPC Meet | 200m | 26.01 | 9th · 3rd on team | — | -0.021 | |
| 2016-05-18 | MHSAA UP Regional 44-2 @ Manistique | 400m | 56.73 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2016-05-18 | MHSAA UP Regional 44-2 @ Manistique | 200m | 24.81 | 2nd · 2nd on team | — | -0.029 | PR SR |