Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | South Whidbey Middle & High School | 5000m | 23:16.2 | 75th · 2nd on team | 110.2 | -0.2% | ★CR CSR |
| 2021-10-21 | Ft. Steilacoom Park | 5000m | 22:54.5 | 14th · 2nd on team | 110.4 | -1.8% | |
| 2021-10-09 | Saint Martin's University | 5000m | 22:30.2 | 37th · 1st on team | 111.0 | -2.7% | SR CSR |
| 2021-09-28 | Ft. Steilacoom Park | 5000m | 22:34.6 | 9th · 2nd on team | 112.4 | -1.8% | SR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 22:57.3 | 82nd · 2nd on team | 109.9 | -2.2% | ★CR CSR |
| 2021-09-21 | Vashon HS | 5000m | 22:52 | 10th · 2nd on team | 113.5 | +0.4% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-18 | Ft. Steilacoom Park | 5000m | 21:42.5 | 3rd · 1st on team | 115.6 | -1.8% | SR CSR |
| 2021-03-12 | Robinswood Park | 5000m | 28:23.1 | 16th · 1st on team | — | 0.0% | ★CR CSR |
| 2021-03-04 | Vashon HS | 5000m | 22:05 | 7th · 1st on team | 116.8 | +0.4% | ★CR SR CSR RSR |
| 2021-02-25 | Ft. Steilacoom Park | 5000m | 22:31 | 5th · 2nd on team | 112.7 | -1.8% | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 20:30.8 | 11th · 2nd on team | 121.3 | -1.4% | ★CR CSR RSR |
| 2019-11-02 | Onalaska Middle School | 5000m | 20:17 | 7th · 2nd on team | 120.4 | -2.9% | ★PR ★CR SR CSR RSR |
| 2019-10-24 | Ocosta HS | 4747m | 19:52 | 3rd · 2nd on team | 117.8 | -2.1% | ★PR ★CR SR CSR |
| 2019-10-12 | Saint Martin's University | 5000m | 20:43.6 | 28th · 2nd on team | 118.7 | -2.7% | ★CR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 20:33.1 | 23rd · 2nd on team | 120.2 | -2.3% | PR ★CR SR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 20:48 | 65th · 1st on team | 119.4 | -2.2% | PR ★CR SR CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 21:18 | 54th · 2nd on team | 116.5 | -1.8% | ★CR SR CSR |
| 2019-09-14 | Bellarmine Prep HS | 3218m | 13:21.5 | 38th · 2nd on team | 117.2 | -0.3% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 21:19.9 | 25th · 3rd on team | 117.8 | -1.4% | CR CSR RSR |
| 2018-10-27 | Onalaska Middle School | 5000m | 21:16 | 19th · 3rd on team | 115.4 | -2.9% | PR CR SR CSR |
| 2018-10-18 | Ocosta HS | 4747m | 20:56 | 10th · 3rd on team | 111.7 | -2.1% | PR CR SR CSR |
| 2018-10-13 | Hoquiam HS | 5000m | 22:13 | 6th · 3rd on team | 113.0 | -1.5% | ★CR CSR |
| 2018-10-12 | Wright Park | 3500m | 15:13.5 | 18th · 2nd on team | 112.9 | -0.4% | ★PR ★CR SR CSR |
| 2018-10-02 | McMurray Middle School | 5000m | 22:06 | 4th · 3rd on team | 116.6 | +1.4% | PR ★CR SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 22:28.6 | 28th · 1st on team | 111.9 | -0.5% | PR ★CR SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 24:02.2 | 46th · 2nd on team | 103.2 | -1.8% | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-24 | Titlow Park | 2414m | 10:05.1 | 5th · 2nd on team | 122.1 | -1.9% | ★PR ★CR SR CSR RSR |
| 2017-10-19 | Ocosta HS | 1850m | 11:00.6 | 2nd · 2nd on team | 86.6 | — | ★PR ★CR SR CSR RSR |
| 2017-10-17 | Chief Leschi | 1609m | 9:53.2 | 4th · 2nd on team | 81.2 | +3.1% | ★PR ★CR SR CSR RSR |
| 2017-10-10 | Charles Wright HS | 2414m | — | — | — | +6.9% | ★CR CSR |
| 2017-10-03 | Titlow Park | 2414m | — | — | — | -1.9% | CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Wright Park | 2414m | 10:27.6 | 7th · 2nd on team | 119.8 | — | PR ★CR SR CSR |
| 2016-10-20 | Ocosta HS | 2092m | 11:19 | 4th · 2nd on team | 94.5 | — | ★PR ★CR SR CSR |
| 2016-10-04 | McMurray Middle School | 2600m | 11:49 | 5th · 2nd on team | 120.1 | +5.1% | ★PR ★CR R SR CSR RSR |
| 2016-09-20 | North Beach Junior Senior High School | 1850m | 12:24.3 | 4th · 1st on team | 74.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 1A State Championships | 400m | 1:06.36 | 22nd · 1st on team | — | -0.4% | |
| 2022-05-21 | 1A District 3 Championship | 400m | 1:04.81 | 3rd · 1st on team | — | 0.0% | SR |
| 2022-05-14 | Nisqually League Championships | 400m | 1:05.6 | 3rd · 1st on team | — | +0.6% | SR |
| 2022-05-04 | Nisqually League @CWA #3 | 400m | 1:07.93 | 5th · 1st on team | — | +1.1% | SR |
| 2022-04-27 | Nisqually League @CWA #2 | 400m | 1:09.4 | 4th · 1st on team | — | +1.1% | |
| 2022-04-23 | 35th King's Invite | lj | 10-06.00 | — | — | -0.6% | |
| 2022-04-23 | 35th King's Invite | 400m | 1:08.5 | 5th · 1st on team | — | -0.6% | SR |
| 2022-04-23 | 35th King's Invite | 200m | 30.4 | 13th · 1st on team | — | -0.6% | SR |
| 2022-03-29 | Nisqually Track - BCS, CC, SC, KSS, LCA, VI, PT @ Port Townsend | 400m | 1:08.54 | 3rd · 1st on team | — | +0.8% | SR |
| 2022-03-29 | Nisqually Track - BCS, CC, SC, KSS, LCA, VI, PT @ Port Townsend | 1600m | 6:18.19 | 4th · 1st on team | 108.7 | +0.8% | SR RSR |
| 2022-03-29 | Nisqually Track - BCS, CC, SC, KSS, LCA, VI, PT @ Port Townsend | 100mh | 20.78 | 9th · 2nd on team | — | +0.8% | ★PR SR |
| 2022-03-23 | Nisqually League Meet, KSS vs. East Jeff/Life Christian/Cascade Christian/Annie Wright | 1600m | 6:19.71 | 5th · 1st on team | 108.7 | +0.8% | SR RSR |
| 2022-03-23 | Nisqually League Meet, KSS vs. East Jeff/Life Christian/Cascade Christian/Annie Wright | 400m | 1:09.87 | 3rd · 1st on team | — | +0.8% | |
| 2022-03-19 | Race results → | 400m | 1:09.34 | 3rd · 1st on team | — | — | SR |
| 2022-03-19 | Race results → | 1600m | 6:21 | 8th · 1st on team | 106.9 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 400m | 1:04.51 | 22nd · 1st on team | — | -0.4% | |
| 2019-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 5:47.36 | 12th · 2nd on team | 118.1 | -0.4% | |
| 2019-05-10 | Pacific League Sub-District Finals | 400m | 1:04.81 | 2nd · 1st on team | — | +1.2% | |
| 2019-05-10 | Pacific League Sub-District Finals | 800m | 2:36.41 | 10th · 3rd on team | 119.5 | +1.2% | RSR |
| 2019-05-10 | Pacific League Sub-District Finals | 400m | 1:05.23 | 4th · 2nd on team | — | +1.2% | |
| 2019-05-10 | Pacific League Sub-District Finals | 1600m | 5:46.3 | 5th · 2nd on team | 121.2 | +1.2% | ★PR SR RSR |
| 2019-05-10 | Pacific League Sub-District Finals | 800m | 2:53.02 | 19th · 4th on team | 108.0 | +1.2% | |
| 2019-05-08 | Pacific League Sub-District Prelims | 800m | 2:36.41 | 5th · 2nd on team | 119.2 | +1.2% | PR SR RSR |
| 2019-05-08 | Pacific League Sub-District Prelims | 400m | 1:05.23 | 2nd · 1st on team | — | +1.2% | |
| 2019-05-02 | League Meet @ Ocosta | 800m | 2:39.96 | 1st · 1st on team | 117.2 | +1.6% | |
| 2019-05-02 | League Meet @ Ocosta | 400m | 1:04.21 | 1st · 1st on team | — | +1.6% | ★PR SR |
| 2019-04-27 | Bill Harris Invitational | 1600m | 5:50.22 | 19th · 1st on team | 117.6 | -0.4% | PR SR RSR |
| 2019-04-23 | League Meet @ Chief Leschi | 400m | 1:04.74 | 3rd · 1st on team | — | +0.7% | PR SR |
| 2019-04-23 | League Meet @ Chief Leschi | 100m | 14.63 | 6th · 1st on team | — | +0.7% | ★PR SR |
| 2019-04-23 | League Meet @ Chief Leschi | 200m | 29.22 | 4th · 1st on team | — | +0.7% | ★PR SR |
| 2019-04-19 | Kalama Twilight Invite | 800m | 2:37.13 | 6th · 2nd on team | 117.2 | -0.1% | PR SR RSR |
| 2019-04-19 | Kalama Twilight Invite | 1600m | 5:54.27 | 6th · 2nd on team | 116.3 | -0.1% | PR SR |
| 2019-04-13 | 34th KING'S INVITATIONAL | 300mh | 56.37 | 12th · 1st on team | — | -0.6% | ★PR SR |
| 2019-04-13 | 34th KING'S INVITATIONAL | 800m | 2:44.25 | 8th · 1st on team | 112.2 | -0.6% | PR SR RSR |
| 2019-03-26 | Pacific League Meet at Elma | 1600m | 6:19.74 | 3rd · 2nd on team | 109.2 | +1.1% | SR RSR |
| 2019-03-26 | Pacific League Meet at Elma | 800m | 2:46.11 | 2nd · 2nd on team | 111.5 | +1.1% | PR SR RSR |
| 2019-03-19 | 2B Pacific @ Chief Leschi | 400m | 1:08.01 | 2nd · 1st on team | — | +0.7% | PR SR |
| 2019-03-19 | 2B Pacific @ Chief Leschi | 3200m | 14:37.26 | 2nd · 1st on team | 102.7 | +0.7% | ★PR SR RSR |
| 2019-03-19 | 2B Pacific @ Chief Leschi | 200m | 30.15 | 6th · 1st on team | — | +0.7% | PR SR |
| 2019-03-16 | Rainier "Icebreaker" Invitational | 300mh | 59.25 | 9th · 1st on team | — | +0.4% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Middle Chinook Championship Meet | lj | 12-10.00 | — | — | +0.7% | |
| 2018-05-17 | Middle Chinook Championship Meet | 400m | 1:09.04 | 1st · 1st on team | — | +0.7% | PR SR |
| 2018-05-17 | Middle Chinook Championship Meet | 1600m | 6:33.8 | 3rd · 1st on team | 114.1 | +0.7% | SR RSR |
| 2018-05-01 | Middle Chinook Meet #3 | lj | 11-03.00 | — | — | +0.7% | |
| 2018-05-01 | Middle Chinook Meet #3 | 75mh | 15.04 | 3rd · 1st on team | — | +0.7% | ★PR SR |
| 2018-05-01 | Middle Chinook Meet #3 | 1600m | 9:20.8 | 8th · 1st on team | 80.1 | +0.7% | |
| 2018-04-19 | Middle Chinook Meet #1 | lj | 13-02.00 | — | — | +0.7% | |
| 2018-04-19 | Middle Chinook Meet #1 | 75mh | 15.84 | 4th · 1st on team | — | +0.7% | SR |
| 2018-04-19 | Middle Chinook Meet #1 | 1600m | 6:48.5 | 1st · 1st on team | 109.6 | +0.7% | SR RSR |
| 2018-04-19 | Middle Chinook Meet #1 | 400m | 1:14.44 | 3rd · 2nd on team | — | +0.7% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-22 | Middle Chinook Championships | 1600m | 6:31.7 | 2nd · 1st on team | 114.9 | +0.7% | |
| 2017-05-22 | Middle Chinook Championships | 75mh | 15.74 | 6th · 2nd on team | — | +0.7% | |
| 2017-05-22 | Middle Chinook Championships | 400m | 1:10.74 | 4th · 2nd on team | — | +0.7% | PR SR |
| 2017-05-17 | Middle Chinook | lj | 11-09.00 | — | — | +0.7% | |
| 2017-05-17 | Middle Chinook | 400m | 1:14.84 | 7th · 3rd on team | — | +0.7% | |
| 2017-05-17 | Middle Chinook | 75mh | 15.44 | 6th · 2nd on team | — | +0.7% | PR SR |
| 2017-05-17 | Middle Chinook | 1600m | 6:07.2 | 2nd · 1st on team | 122.3 | +0.7% | PR ★R SR RSR |
| 2017-05-09 | Middle Chinook League | lj | 11-10.00 | — | — | +0.7% | |
| 2017-05-09 | Middle Chinook League | 1600m | 6:09.2 | 2nd · 1st on team | 121.5 | +0.7% | PR R SR RSR |
| 2017-05-03 | Middle Chinook League Meet | lj | 11-04.50 | — | — | +0.7% | |
| 2017-05-03 | Middle Chinook League Meet | 400m | 1:11.14 | 1st · 1st on team | — | +0.7% | PR SR |
| 2017-05-03 | Middle Chinook League Meet | 1600m | 6:37.3 | 1st · 1st on team | 112.5 | +0.7% | |
| 2017-04-28 | Middle Chinook League Meet | lj | 12-01.00 | — | — | +0.7% | |
| 2017-04-28 | Middle Chinook League Meet | 1600m | 6:34 | 1st · 1st on team | 113.5 | +0.7% | PR SR RSR |
| 2017-04-28 | Middle Chinook League Meet | 200m | 32.54 | 5th · 1st on team | — | +0.7% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-01 | Middle Nisqually League | 75mh | 15.55 | 5th · 2nd on team | — | +1.1% | PR SR |
| 2016-05-24 | Middle Nisqually League | lj | 10-03.50 | — | — | +1.1% | |
| 2016-05-24 | Middle Nisqually League | 100m | 15.64 | 10th · 2nd on team | — | +1.1% | |
| 2016-05-24 | Middle Nisqually League | 200m | 31.84 | 5th · 2nd on team | — | +1.1% | |
| 2016-05-24 | Middle Nisqually League | 75mh | 16.14 | 9th · 2nd on team | — | +1.1% | |
| 2016-05-17 | Middle Nisqually League | lj | 11-03.00 | — | — | +1.1% | |
| 2016-05-17 | Middle Nisqually League | 100m | 15.84 | 8th · 3rd on team | — | +1.1% | |
| 2016-05-17 | Middle Nisqually League | 75mh | 15.94 | 7th · 2nd on team | — | +1.1% | |
| 2016-05-17 | Middle Nisqually League | 200m | 31.64 | 3rd · 2nd on team | — | +1.1% | PR SR |
| 2016-05-03 | Middle Nisqually League | lj | 11-08.00 | — | — | +1.1% | |
| 2016-05-03 | Middle Nisqually League | 100m | 15.64 | 7th · 3rd on team | — | +1.1% | PR SR |
| 2016-05-03 | Middle Nisqually League | 200m | 31.84 | 2nd · 1st on team | — | +1.1% | PR SR |
| 2016-05-03 | Middle Nisqually League | 75mh | 15.94 | 8th · 2nd on team | — | +1.1% | |
| 2016-04-26 | Middle Nisqually League | lj | 9-02.00 | — | — | +1.1% | |
| 2016-04-26 | Middle Nisqually League | 75mh | 15.74 | 7th · 1st on team | — | +1.1% | PR SR |
| 2016-04-26 | Middle Nisqually League | 200m | 33.64 | 4th · 2nd on team | — | +1.1% | PR SR |