Sarah Wong
San Ramon Valley (CA) · 12 · EBALCA D2NCS D22 · Compare head to head
Athlete rating
128.2
2009 TF season
Races
6
Seasons
4
2005 — 2009
RankedNation #1875·CA #258·CA D2 #103·NCS #44·NCS D2 #58·EBAL #13·Team #2
?
Training paces
& VO2max →
critical speed
6:43/mi, fitted from
3 races in 2008
Cross Country
2008 XC
139.5
San Ramon Valley (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-11 |
Woodward Park
|
5000m |
19:29 |
13th
· 1st on team |
139.5 |
+0.044 |
★PR
★CR
★R
SR
CSR
RSR
|
2007 XC
131.5
San Ramon Valley (CA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-17 |
Hayward High School
|
4828m |
20:02 |
31st
· 1st on team |
131.5 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
2005 XC
116.1
San Ramon Valley (CA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-01 |
Woodward Park
|
5000m |
24:02 |
58th
· 2nd on team |
116.1 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|
