Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:42 | 146th · 1st on team | 104.0 | -0.142 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 27:13 | 59th · 1st on team | 107.3 | -0.127 | ★CR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:00 | 34th · 3rd on team | 107.6 | -0.162 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:12.7 | 83rd · 4th on team | 108.2 | -0.122 | ★CR CSR |
| 2010-11-06 | Community Park at Winterplace | 8000m | 26:27 | 11th · 5th on team | 108.5 | -0.144 | PR ★CR SR CSR |
| 2010-10-23 | Elizabethtown Fairgrounds | 6000m | 20:18 | 16th · 8th on team | 108.8 | -0.109 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 27:41.7 | 58th · 7th on team | 105.4 | -0.133 | ★CR CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 27:00 | 43rd · 8th on team | 106.3 | -0.144 | PR CR SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 27:51 | 35th · 11th on team | 102.0 | -0.144 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27.3 | 107th · 5th on team | 105.9 | -0.142 | PR ★CR SR CSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 27:50.9 | 15th · 5th on team | 106.5 | -0.122 | PR ★CR SR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 22:12.4 | 9th · 4th on team | 107.3 | -0.052 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Gettysburg College | 8000m | 29:16 | 116th · 11th on team | 100.2 | -0.133 | CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 28:17 | 54th · 13th on team | 102.1 | -0.144 | PR CR R SR CSR RSR |
| 2009-09-12 | Friends of Oregon Ridge | 8046m | 31:05.3 | 21st · 11th on team | 100.5 | -0.077 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 28:50 | 34th · 12th on team | 100.4 | -0.144 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Indian Acres | 8000m | 30:52.4 | 36th · 14th on team | 101.3 | -0.077 | ★CR R CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 29:50.6 | 74th · 14th on team | 99.4 | -0.127 | CR R CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 29:34 | 74th · 12th on team | 98.7 | -0.144 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | TCNJ Last Chance Meet | 1500m | 4:06.15 | 15th · 2nd on team | 106.5 | -0.040 | ★PR SR |
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 15:24.57 | 45th · 2nd on team | 105.5 | -0.056 | ★PR SR |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 15:54.02 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 33:22 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-22 | New Captain's Classic / Combined Events | 5000m | 15:43.3 | 3rd · 1st on team | 106.6 | -0.038 | RSR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 15:42.79 | 7th · 2nd on team | 106.2 | -0.041 | |
| 2012-03-31 | Towson University Invitational | 5000m | 15:40.23 | 3rd · 3rd on team | 106.5 | -0.033 | PR SR RSR |
| 2012-03-16 | Meet results → | Men's 10,000 Meters | 33:24.45 | 9th · 1st on team | — | — | PR SR |
| 2012-03-03 | Lloyd Sigler Spring Meet | 3000m | 15:53.04 | 5th · 3rd on team | — | -0.028 | |
| 2012-02-26 | Mason Last Chance | 3000m | 9:02.23 | 9th · 2nd on team | 106.0 | -0.042 | ★PR SR RSR |
| 2012-02-19 | Meet results → | Men's 5000 Meters | 15:58.33 | 8th · 3rd on team | — | — | PR SR |
| 2012-02-04 | Vince Brown Invitational | 5000m | 16:13.72 | 16th · 5th on team | 102.7 | -0.050 | PR SR |
| 2012-01-28 | Thomson Invitational | 3000m | 9:20.78 | 9th · 4th on team | 103.8 | -0.020 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-26 | Meet results → | Men's 10,000 Meters | 34:06.42 | 2nd · 1st on team | — | — | PR SR |
| 2011-03-05 | Salisbury University Spring Classic | 5000m | 16:22.7 | 6th · 5th on team | 103.3 | -0.028 | SR RSR |
| 2011-02-12 | Vince Brown Invitational | 3000m | 9:24.47 | 8th · 2nd on team | 100.9 | -0.050 | PR SR RSR |
| 2011-01-29 | Thomson Invitational | 3000m | 9:48.67 | 15th · 8th on team | 98.6 | -0.020 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Mason-Dixon Outdoor Championships | 10-km | 34:49.99 | 6th · 3rd on team | 100.0 | -0.028 | |
| 2010-04-17 | Capital Athletic Conference Championships | 10-km | 34:19.13 | 3rd · 3rd on team | 100.6 | -0.028 | ★PR SR |
| 2010-04-03 | Penn Invite | 5000m | 16:15.59 | 29th · 4th on team | 102.6 | -0.049 | PR SR RSR |
| 2010-03-20 | Wake Forest Open | 10-km | 34:37.11 | 31st · 4th on team | 100.2 | -0.037 | PR SR |
| 2010-03-06 | Salisbury Spring Classic | 5000m | 16:33.4 | 8th · 6th on team | 102.0 | -0.028 | PR SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:46.78 | 29th · 5th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Mason-Dixon Conference Championships | 10-km | 36:46.02 | 9th · 4th on team | 93.6 | -0.022 | PR SR |
| 2009-04-18 | CAC Championships | 10-km | 38:02.67 | 10th · 4th on team | 90.7 | -0.027 | PR SR |
| 2009-04-11 | Race results → | 5000m | 16:56.91 | 8th · 1st on team | — | — | PR SR |
| 2009-03-07 | Sea Gull Opener | 5000m | 17:42.6 | 10th · 9th on team | 96.5 | -0.028 | PR SR RSR |