Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:41.1 | 115th · 4th on team | 101.1 | -1.4% | CSR |
| 2010-10-30 | The Evergreen State College | 5000m | 19:19.7 | 22nd · 2nd on team | 107.8 | -1.5% | ★CR CSR |
| 2010-10-19 | Ocosta HS | 4747m | 18:02 | 13th · 2nd on team | 108.6 | -2.1% | ★PR ★CR SR CSR |
| 2010-10-12 | Onalaska Middle School | 5000m | 19:25 | 18th · 2nd on team | 106.6 | -2.9% | ★CR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 19:08.8 | 40th · 2nd on team | 110.1 | -1.5% | ★PR ★CR SR CSR RSR |
| 2010-10-05 | Olympic Natural Resources Center | 5000m | 21:12 | 17th · 2nd on team | 104.8 | +5.1% | CSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 19:36 | 82nd · 2nd on team | 107.3 | -1.0% | ★CR CSR |
| 2010-09-28 | Montesano Jr. Sr. High School | 5000m | 20:04 | 23rd · 2nd on team | 105.0 | -1.0% | ★CR CSR |
| 2010-09-21 | Naselle HS | 5000m | 22:30 | 3rd · 1st on team | 99.4 | +4.4% | ★CR CSR |
| 2010-09-14 | Hoquiam HS | 5000m | 19:16 | 7th · 1st on team | 108.1 | -1.5% | PR CR SR CSR RSR |
| 2010-09-11 | Ocosta HS | 4747m | 18:50 | 25th · 1st on team | 103.8 | -2.1% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:42 | 113th · 7th on team | 103.2 | -1.4% | CSR |
| 2009-10-22 | Ocosta HS | 4747m | 18:30 | 16th · 4th on team | 106.2 | -2.1% | SR CSR |
| 2009-10-14 | Hoquiam HS | 5000m | 19:45.4 | 18th · 3rd on team | 108.2 | -1.5% | CR SR CSR |
| 2009-10-10 | Hoquiam HS | 5000m | 20:25.9 | 96th · 4th on team | 102.7 | -1.5% | CR CSR |
| 2009-10-08 | Olympic Natural Resources Center | 5000m | 20:10 | 18th · 4th on team | 111.1 | +5.1% | CSR RSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 20:04.2 | 99th · 3rd on team | 105.3 | -1.0% | CR CSR |
| 2009-10-01 | Lake Sylvia | 5000m | 20:44 | 42nd · 3rd on team | 101.2 | -1.6% | ★CR CSR |
| 2009-09-24 | Onalaska Middle School | 5000m | 19:55 | 29th · 3rd on team | 104.0 | -2.9% | CR SR CSR |
| 2009-09-17 | Castle Rock High School | 5000m | 20:27 | 26th · 3rd on team | 103.1 | -0.5% | ★CR SR CSR |
| 2009-09-12 | Ocosta HS | 4828m | 18:42 | 15th · 3rd on team | 106.2 | -3.7% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:30 | 86th · 4th on team | 108.0 | -1.4% | ★CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 19:26.5 | 30th · 5th on team | 106.9 | -2.7% | PR ★CR SR CSR |
| 2008-10-23 | Ocosta HS | 4747m | 18:22 | 18th · 2nd on team | 108.1 | -2.1% | PR CR SR CSR |
| 2008-10-11 | Hoquiam HS | 5000m | 20:55.9 | 92nd · 4th on team | 100.7 | -1.5% | CR CSR |
| 2008-10-09 | Olympic Natural Resources Center | 5000m | 20:08 | 14th · 3rd on team | 111.7 | +5.1% | PR ★CR SR CSR RSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 20:44 | 89th · 4th on team | 103.7 | -1.0% | CR CSR |
| 2008-09-30 | Lewis and Clark State Park | 5000m | 27:02 | 89th · 8th on team | — | +2.6% | CSR |
| 2008-09-18 | Montesano Jr. Sr. High School | 5000m | 20:31 | 14th · 3rd on team | 103.2 | -1.0% | CR CSR |
| 2008-09-11 | North Beach Junior Senior High School | 5000m | 20:16 | 13th · 2nd on team | 108.1 | +2.0% | PR ★CR SR CSR RSR |
| 2008-09-06 | Ocosta HS | 4747m | 19:22 | 18th · 3rd on team | 101.4 | -2.1% | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 20:54.4 | 37th · 5th on team | 100.0 | -2.7% | CR CSR |
| 2007-10-09 | Millersylvania State Park | 5000m | 22:09 | 39th · 4th on team | 95.1 | -1.0% | ★CR CSR |
| 2007-10-04 | Ilwaco High School | 5000m | 24:23 | 13th · 3rd on team | 93.7 | +7.1% | ★CR CSR |
| 2007-09-27 | Ocosta HS | 4667m | 19:56 | 4th · 4th on team | 97.2 | -2.1% | ★PR ★CR SR CSR |
| 2007-09-20 | Lewis and Clark State Park | 5000m | 23:37 | 39th · 4th on team | 91.8 | +2.6% | ★CR CSR |
| 2007-09-13 | North Beach Junior Senior High School | 5000m | 20:34 | 18th · 3rd on team | 106.0 | +2.0% | PR CR SR CSR RSR |
| 2007-09-08 | Ocosta HS | 4667m | 20:10 | 31st · 4th on team | 97.5 | -2.1% | PR CR SR CSR |
| 2007-09-06 | Lake Sylvia | 5000m | 20:57 | 25th · 4th on team | 100.8 | -1.6% | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Ocosta HS | 2414m | 10:56 | 1st · 1st on team | 107.4 | +0.4% | ★PR ★CR SR CSR |
| 2006-10-12 | Willapa Valley School District | 2414m | 11:46 | 1st · 1st on team | 98.7 | 0.0% | ★CR CSR |
| 2006-09-21 | Olympic Natural Resources Center | 2414m | 11:04 | 1st · 1st on team | 107.1 | +0.3% | PR ★CR SR CSR |
| 2006-09-14 | North Beach Junior Senior High School | 2574m | 10:54 | 1st · 1st on team | 114.2 | +0.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Pacific League Sub District Finals | 800m | 2:22.4 | 12th · 2nd on team | 106.9 | +1.4% | |
| 2011-05-13 | Pacific League Sub District Finals | 800m | 2:13.4 | 11th · 1st on team | 114.1 | +1.4% | |
| 2011-05-11 | Pacific League Sub District Prelims | 800m | 2:22.4 | 6th · 1st on team | 107.2 | +1.4% | |
| 2011-05-06 | Southwest Washington Track Classic | 800m | 2:08.1 | 8th · 1st on team | 117.8 | +0.2% | ★PR ★R SR RSR |
| 2011-04-28 | Pacific League Meet | 800m | 2:12.6 | 3rd · 1st on team | 114.9 | +1.4% | SR RSR |
| 2011-04-22 | Chehalis Activators Invite | 400m | 55.92 | 2nd · 2nd on team | — | 0.0% | ★PR SR |
| 2011-04-22 | Chehalis Activators Invite | 800m | 2:12.72 | 5th · 1st on team | 113.1 | 0.0% | SR |
| 2011-04-21 | Pacific League @ North Beach | 100m | 12.44 | 4th · 1st on team | — | +1.3% | |
| 2011-04-16 | Grays Harbor County Meet | 800m | 2:25.1 | 4th · 1st on team | 104.8 | +1.3% | |
| 2011-04-16 | Grays Harbor County Meet | 400m | 56.14 | 3rd · 1st on team | — | +1.3% | SR |
| 2011-04-14 | Pacific league Meet | 800m | 2:15.3 | 2nd · 1st on team | 113.3 | +1.4% | SR RSR |
| 2011-04-14 | Pacific league Meet | 3200m | 12:13.6 | 3rd · 2nd on team | 102.4 | +1.4% | SR |
| 2011-04-07 | Pacific League @ North Beach | 400m | 57.84 | 1st · 1st on team | — | +1.3% | |
| 2011-04-07 | Pacific League @ North Beach | 100m | 12.04 | 5th · 3rd on team | — | +1.3% | ★PR SR |
| 2011-03-24 | Pacific League @ North Beach | 800m | 2:22 | 4th · 2nd on team | 106.9 | +1.3% | SR RSR |
| 2011-03-24 | Pacific League @ North Beach | 400m | 58.34 | 3rd · 1st on team | — | +1.3% | |
| 2011-03-17 | Pacific League Meet @ Raymond | 800m | 2:24.72 | 3rd · 2nd on team | 104.9 | +1.2% | SR RSR |
| 2011-03-17 | Pacific League Meet @ Raymond | 100m | 13.02 | 7th · 3rd on team | — | +1.2% | SR |
| 2011-03-17 | Pacific League Meet @ Raymond | 400m | 57.36 | 1st · 1st on team | — | +1.2% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Pacific League - Finals | 800m | 2:12.5 | 14th · 2nd on team | 114.5 | +1.6% | |
| 2010-05-14 | Pacific League - Finals | 800m | 2:09.21 | 9th · 1st on team | 117.4 | +1.6% | R RSR |
| 2010-05-12 | Pacific League Sub District Prelims | 800m | 2:12.5 | 8th · 1st on team | 114.5 | +1.6% | |
| 2010-05-07 | S.W. Washington Invite | 800m | 2:09.1 | 5th · 1st on team | 115.9 | +0.2% | PR R SR RSR |
| 2010-05-06 | Naselle, NB, Ocosta, NR, Oakville @ Raymond | 400m | 58.16 | 1st · 1st on team | — | +1.2% | |
| 2010-04-29 | Nb, Mmk, Oc, Tah & Wish | 800m | 2:33.4 | 4th · 1st on team | 98.9 | +1.3% | |
| 2010-04-29 | Nb, Mmk, Oc, Tah & Wish | 400m | 58.64 | 3rd · 2nd on team | — | +1.3% | |
| 2010-04-23 | Chehalis Activators Invite | 800m | 2:14.33 | 2nd · 1st on team | 111.3 | 0.0% | PR SR RSR |
| 2010-04-23 | Chehalis Activators Invite | 400m | 56.11 | 4th · 1st on team | — | 0.0% | PR SR |
| 2010-04-22 | Race results → | lj | 14-08.00 | — | — | — | |
| 2010-04-22 | Race results → | 1600m | 5:22.16 | 2nd · 1st on team | 104.1 | — | SR |
| 2010-04-22 | Race results → | 100m | 12.64 | 6th · 2nd on team | — | — | PR SR |
| 2010-04-17 | Ocosta Invitational | 400m | 57.14 | 2nd · 1st on team | — | +1.6% | |
| 2010-04-17 | Ocosta Invitational | 800m | 2:22.2 | 6th · 1st on team | 106.6 | +1.6% | |
| 2010-04-08 | Nb, Mmk, Ray, Tah & Wish | 800m | 2:20.4 | 1st · 1st on team | 108.5 | +1.3% | PR SR RSR |
| 2010-04-08 | Nb, Mmk, Ray, Tah & Wish | 400m | 57.04 | 1st · 1st on team | — | +1.3% | PR SR |
| 2010-04-08 | Nb, Mmk, Ray, Tah & Wish | 3200m | 12:16.4 | 3rd · 2nd on team | 101.5 | +1.3% | |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 400m | 57.84 | 1st · 1st on team | — | +1.6% | PR SR |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 3200m | 12:08 | 2nd · 2nd on team | 101.9 | +1.6% | SR |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 800m | 2:24.3 | 5th · 2nd on team | 105.1 | +1.6% | SR RSR |
| 2010-03-18 | Mor, Nb, Nwc(lacey), Oc, Tah, Wish & Wv | 1600m | 5:29.3 | 7th · 2nd on team | 103.3 | +1.3% | SR RSR |
| 2010-03-18 | Mor, Nb, Nwc(lacey), Oc, Tah, Wish & Wv | 800m | 2:25.6 | 6th · 1st on team | 103.8 | +1.3% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Sub District Finals | 800m | 2:20.9 | 15th · 1st on team | 107.4 | +1.4% | |
| 2009-05-13 | Sub District Prelims/Finals | 800m | 2:20.9 | 9th · 1st on team | 108.3 | +1.4% | PR SR RSR |
| 2009-05-07 | Willipa Valley, Ocosta, Oakville, Taholah@North Beach | 400m | 59.44 | 1st · 1st on team | — | +1.3% | PR SR |
| 2009-05-07 | Willipa Valley, Ocosta, Oakville, Taholah@North Beach | 800m | 2:28.9 | 2nd · 2nd on team | 102.1 | +1.3% | |
| 2009-04-30 | North Beach, Northwest Christian, Raymond, Mary M Knight, Wishkah, Morton | 800m | 2:23.9 | 2nd · 1st on team | 104.9 | +1.6% | PR SR |
| 2009-04-30 | North Beach, Northwest Christian, Raymond, Mary M Knight, Wishkah, Morton | 1600m | 5:18.7 | 6th · 2nd on team | 106.8 | +1.6% | ★PR SR |
| 2009-04-23 | Nas, WV, NR, Oak., Tah. @ North Beach | 1600m | 5:19.8 | 6th · 1st on team | 107.0 | +1.3% | PR SR RSR |
| 2009-04-18 | Race results → | 1600m | 6:01.4 | 13th · 2nd on team | 92.9 | — | |
| 2009-04-18 | Race results → | 3200m | 12:03.3 | 8th · 2nd on team | 100.8 | — | |
| 2009-04-16 | Race results → | 3200m | 11:47 | 5th · 2nd on team | 103.1 | — | SR |
| 2009-04-16 | Race results → | 1600m | 6:18.9 | 9th · 2nd on team | 88.6 | — | |
| 2009-04-11 | G.H. All County Championships | 1600m | 5:56.14 | 18th · 2nd on team | 94.8 | +0.1% | SR |
| 2009-04-11 | G.H. All County Championships | 3200m | 12:11.04 | 10th · 2nd on team | 100.3 | +0.1% | |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 1600m | 6:11.3 | 11th · 2nd on team | 91.8 | +1.4% | |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 3200m | 12:26 | 9th · 2nd on team | 99.1 | +1.4% | |
| 2009-03-19 | Oco., WV , Tah. , PeEll @ North Beach | 3200m | 11:57.4 | 2nd · 2nd on team | 103.7 | +1.3% | SR RSR |
| 2009-03-19 | Oco., WV , Tah. , PeEll @ North Beach | 1600m | 6:06 | 3rd · 2nd on team | 93.5 | +1.3% | SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | North District IV Sub District | 3200m | 11:31.44 | 9th · 1st on team | 106.8 | +1.2% | ★PR SR RSR |
| 2008-05-09 | North District IV Sub District | 1600m | 6:05.37 | 13th · 1st on team | 93.2 | +1.2% | |
| 2008-05-01 | North Beach Pacific League meet | 3200m | 11:35.2 | 4th · 1st on team | 106.8 | +1.3% | PR SR RSR |
| 2008-05-01 | North Beach Pacific League meet | 1600m | 5:54.9 | 10th · 1st on team | 96.3 | +1.3% | |
| 2008-04-24 | South Bend Pacific League Meet | 3200m | 12:55.9 | 4th · 1st on team | 95.9 | +1.4% | |
| 2008-04-24 | South Bend Pacific League Meet | 1600m | 5:30.1 | 6th · 1st on team | 103.8 | +1.4% | PR SR RSR |
| 2008-04-12 | Race results → | 1600m | 6:25.3 | 14th · 1st on team | 87.3 | — | |
| 2008-04-12 | Race results → | 3200m | 12:32.1 | 9th · 1st on team | 97.2 | — | |
| 2008-04-10 | North Beach | 3200m | 12:07 | 3rd · 1st on team | 101.9 | +1.3% | PR SR RSR |
| 2008-04-10 | North Beach | 1600m | 6:23.2 | 4th · 1st on team | 89.0 | +1.3% | |
| 2008-03-27 | Race results → | 1600m | 6:20.4 | 9th · 2nd on team | 88.4 | — | |
| 2008-03-27 | Race results → | 3200m | 12:22.6 | 5th · 2nd on team | 98.4 | — | PR SR RSR |
| 2008-03-20 | Tacoma Baptist Pacific League Meet | 1600m | 5:48.4 | 11th · 2nd on team | 97.0 | +0.1% | PR SR RSR |
| 2008-03-20 | Tacoma Baptist Pacific League Meet | 3200m | 12:51.9 | 5th · 2nd on team | 95.2 | +0.1% | PR SR |