Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:16 | 46th · 3rd on team | 117.1 | -0.123 | ★CR CSR |
| 2010-10-30 | Schenley Park | 8000m | 25:00 | 12th · 2nd on team | 117.0 | -0.138 | ★CR SR CSR |
| 2010-10-16 | University of AR XC course | 10000m | 30:57.3 | 47th · 2nd on team | 120.1 | -0.104 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08 | 15th · 2nd on team | 110.5 | -0.154 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 33:02 | 56th · 3rd on team | 112.8 | -0.119 | PR ★CR SR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:03 | 97th · 2nd on team | 116.6 | -0.144 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 25:00 | 12th · 3rd on team | 116.0 | -0.152 | ★CR SR CSR |
| 2009-09-19 | University of Massachusetts Amherst | 8000m | 25:38 | 3rd · 1st on team | 117.3 | -0.123 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | UNC Campus Course | 8000m | 25:09.5 | 31st · 8th on team | 117.1 | -0.142 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:59 | 108th · 5th on team | 117.9 | -0.144 | ★PR ★CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:01 | 83rd · 7th on team | 116.2 | -0.154 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Belmont Plateau | 8000m | 26:55 | 37th · 8th on team | 116.2 | -0.109 | ★CR R CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:18 | 10th · 4th on team | 111.4 | -0.152 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:11 | 19th · 4th on team | 111.4 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 10,000 Meters | 30:14.81 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 14:53.92 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:35.38 | 48th · 2nd on team | 114.2 | -0.044 | ★PR SR RSR |
| 2011-04-02 | Sam Howell Invitational | 10-km | 30:17.07 | 3rd · 1st on team | 110.8 | -0.044 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Atlantic 10 Championships | 5000m | 15:53.76 | 16th · 3rd on team | 105.7 | -0.038 | SR |
| 2010-04-03 | UConn Alumni Invitational | 1500m | 4:01.37 | 6th · 2nd on team | 109.4 | -0.029 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 10-km | 30:51.44 | 12th · 2nd on team | 108.0 | -0.044 | |
| 2009-05-03 | Race results → | 10-km | 31:29.54 | 12th · 3rd on team | — | — | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:46.48 | 18th · 3rd on team | 113.6 | -0.044 | PR SR RSR |
| 2009-04-11 | U Mass Spring Meet | 10-km | 30:40.35 | 2nd · 2nd on team | 110.8 | -0.038 | PR SR RSR |
| 2009-04-04 | Race results → | 5000m | 15:00.92 | 3rd · 2nd on team | — | — | PR SR |