Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Saint Martin's University | 5000m | 21:16.1 | 30th · 6th on team | 98.3 | -0.005 | CSR |
| 2006-10-19 | Ocosta HS | 4667m | 19:24 | 20th · 6th on team | 100.9 | +0.001 | ★PR ★CR SR CSR |
| 2006-10-12 | Willapa Valley School District | 5000m | 22:11 | 11th · 5th on team | 98.7 | +0.040 | ★CR CSR |
| 2006-10-07 | Hoquiam HS | 5000m | 20:38.1 | 118th · 3rd on team | 102.5 | +0.008 | SR CSR |
| 2006-10-05 | Onalaska Middle School | 5000m | 21:18 | 8th · 4th on team | 98.4 | -0.008 | ★CR SR CSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 20:18 | 86th · 4th on team | 100.2 | -0.005 | ★PR ★CR SR CSR |
| 2006-09-28 | Ilwaco High School | 5000m | 22:32 | 10th · 5th on team | 102.1 | +0.094 | ★CR CSR |
| 2006-09-21 | Olympic Natural Resources Center | 5000m | 21:23 | 2nd · 2nd on team | 106.5 | +0.075 | ★CR ★R SR CSR RSR |
| 2006-09-14 | North Beach Junior Senior High School | 5000m | 21:53 | 8th · 3rd on team | 100.2 | +0.043 | ★CR SR CSR RSR |
| 2006-09-09 | Elma High School | 4667m | 20:16 | 17th · 4th on team | 97.6 | +0.011 | PR ★CR SR CSR RSR |
| 2006-09-05 | Montesano Jr. Sr. High School | 5000m | 21:59 | 9th · 2nd on team | 97.4 | +0.013 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Saint Martin's University | 5000m | 20:24.9 | 21st · 5th on team | 103.2 | -0.005 | ★PR ★CR SR CSR |
| 2005-10-08 | Hoquiam HS | 5000m | 20:35.6 | 139th · 2nd on team | 103.6 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | District IV North 2B/B Sub-District Finals | discus | 104'02 | — | — | -0.017 | |
| 2007-05-11 | District IV North 2B/B Sub-District Finals | discus | 109'05 | — | — | -0.017 | |
| 2007-05-03 | North Beach Pacific 2B/B League Meet | discus | 106'2 | — | — | -0.016 | |
| 2007-04-26 | Race results → | discus | 104'8 | — | — | — | |
| 2007-04-26 | Race results → | shot | 30'9 | — | — | — | |
| 2007-04-26 | Race results → | 3200m | 13:06.6 | 6th · 2nd on team | — | — | ★PR SR |
| 2007-04-24 | Comet Invite | discus | 109'1 | — | — | -0.021 | |
| 2007-04-24 | Comet Invite | 1600m | 5:45 | 11th · 1st on team | 98.8 | -0.021 | ★PR SR RSR |
| 2007-04-19 | Montesano League Meet | discus | 100'10 | — | — | -0.028 | |
| 2007-04-19 | Montesano League Meet | 1600m | 5:59.1 | 17th · 1st on team | 93.8 | -0.028 | PR SR |
| 2007-04-14 | G.H All-County Invite | discus | 97'7 | — | — | -0.018 | |
| 2007-04-14 | G.H All-County Invite | 3200m | 13:36 | 9th · 1st on team | 91.3 | -0.018 | RSR |
| 2007-04-14 | G.H All-County Invite | 1600m | 6:01.1 | 13th · 1st on team | 94.7 | -0.018 | PR SR RSR |
| 2007-04-12 | North Beach Pacific 2B/B League Meet | discus | 99'0 | — | — | -0.016 | |
| 2007-03-29 | Race results → | discus | 102'1 | — | — | — | |
| 2007-03-29 | Race results → | 3200m | 13:22 | 3rd · 1st on team | — | — | |
| 2007-03-22 | Race results → | discus | 99'02" | — | — | — | |
| 2007-03-22 | Race results → | 3200m | 13:20.9 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-16 | pacific league meet 2B/B | discus | 100'07" | — | — | -0.039 | |
| 2007-03-16 | pacific league meet 2B/B | 3200m | 13:34 | 2nd · 1st on team | 89.1 | -0.039 | PR SR RSR |
| 2007-03-16 | pacific league meet 2B/B | 1600m | 6:12.6 | 4th · 2nd on team | 89.5 | -0.039 | PR SR RSR |