Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 20:19 | 104th · 5th on team | 103.7 | +0.010 | ★CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 19:10.5 | 27th · 4th on team | 108.2 | -0.005 | ★PR ★CR SR CSR |
| 2008-10-23 | Ocosta HS | 4747m | 18:31 | 20th · 3rd on team | 107.0 | +0.001 | ★PR ★CR SR CSR |
| 2008-10-11 | Hoquiam HS | 5000m | 20:30.5 | 85th · 2nd on team | 102.7 | +0.008 | CSR |
| 2008-10-09 | Olympic Natural Resources Center | 5000m | 19:45 | 9th · 2nd on team | 113.7 | +0.075 | ★CR ★R SR CSR RSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 20:11 | 81st · 2nd on team | 106.4 | +0.012 | ★CR CSR |
| 2008-09-30 | Lewis and Clark State Park | 5000m | 20:27 | 28th · 2nd on team | 107.1 | +0.050 | CSR RSR |
| 2008-09-18 | Montesano Jr. Sr. High School | 5000m | 20:04 | 13th · 2nd on team | 105.4 | +0.013 | ★CR SR CSR RSR |
| 2008-09-11 | North Beach Junior Senior High School | 5000m | 21:31 | 15th · 3rd on team | 101.7 | +0.043 | SR CSR RSR |
| 2008-09-06 | Ocosta HS | 4747m | 19:19 | 17th · 2nd on team | 101.5 | +0.001 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 19:17.9 | 20th · 2nd on team | 108.2 | -0.005 | PR CR SR CSR |
| 2007-10-09 | Millersylvania State Park | 5000m | 20:47 | 26th · 2nd on team | 101.3 | +0.013 | ★CR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 21:07.5 | 150th · 1st on team | 99.9 | +0.008 | CSR |
| 2007-10-04 | Ilwaco High School | 5000m | 23:14 | 11th · 2nd on team | 98.0 | +0.094 | CSR |
| 2007-09-27 | Ocosta HS | 4667m | 19:00 | 2nd · 2nd on team | 101.9 | +0.001 | SR CSR |
| 2007-09-20 | Lewis and Clark State Park | 5000m | 20:07 | 18th · 2nd on team | 107.4 | +0.050 | ★CR CSR |
| 2007-09-13 | North Beach Junior Senior High School | 5000m | 19:31 | 12th · 2nd on team | 111.4 | +0.043 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Ocosta HS | 4667m | 19:46 | 26th · 2nd on team | 99.3 | +0.001 | SR CSR |
| 2007-09-06 | Lake Sylvia | 5000m | 20:02 | 18th · 2nd on team | 105.2 | +0.006 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Saint Martin's University | 5000m | 20:07.1 | 18th · 2nd on team | 103.9 | -0.005 | CSR |
| 2006-10-19 | Ocosta HS | 4667m | 18:56 | 12th · 2nd on team | 103.4 | +0.001 | ★PR ★CR SR CSR |
| 2006-10-12 | Willapa Valley School District | 5000m | 21:11 | 4th · 2nd on team | 103.4 | +0.040 | ★CR CSR |
| 2006-10-07 | Hoquiam HS | 5000m | 20:27 | 113th · 2nd on team | 103.4 | +0.008 | ★CR CSR |
| 2006-10-05 | Onalaska Middle School | 5000m | 19:38 | 4th · 2nd on team | 106.8 | -0.008 | PR ★CR SR CSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 20:09 | 82nd · 3rd on team | 100.9 | -0.005 | ★PR ★CR SR CSR |
| 2006-09-28 | Ilwaco High School | 5000m | 21:27 | 7th · 3rd on team | 107.1 | +0.094 | ★CR R CSR RSR |
| 2006-09-21 | Olympic Natural Resources Center | 5000m | 21:28 | 3rd · 3rd on team | 106.1 | +0.075 | CR R CSR RSR |
| 2006-09-14 | North Beach Junior Senior High School | 5000m | 21:03 | 5th · 2nd on team | 104.1 | +0.043 | CR SR CSR RSR |
| 2006-09-09 | Elma High School | 4667m | 19:25 | 13th · 2nd on team | 101.8 | +0.011 | PR ★CR SR CSR RSR |
| 2006-09-05 | Montesano Jr. Sr. High School | 5000m | 22:24 | 10th · 3rd on team | 95.6 | +0.013 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Saint Martin's University | 5000m | 19:52.5 | 16th · 2nd on team | 106.0 | -0.005 | PR CR R SR CSR RSR |
| 2005-10-08 | Hoquiam HS | 5000m | 21:20.3 | 153rd · 4th on team | 100.0 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 110mh | 16.75 | 19th · 3rd on team | — | — | |
| 2009-05-30 | Race results → | 300mh | 42.84 | 16th · 1st on team | — | — | |
| 2009-05-21 | District IV 2B Championships | hj | 5-06.00 | — | — | -0.017 | |
| 2009-05-21 | District IV 2B Championships | 300mh | 42.03 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2009-05-21 | District IV 2B Championships | 110mh | 16.33 | 4th · 2nd on team | — | -0.017 | |
| 2009-05-15 | Sub District Finals | hj | 5-10.00 | — | — | -0.015 | |
| 2009-05-15 | Sub District Finals | 110mh | 16.74 | 5th · 4th on team | — | -0.015 | |
| 2009-05-15 | Sub District Finals | 110mh | 16.14 | 1st · 1st on team | — | -0.015 | |
| 2009-05-15 | Sub District Finals | 300mh | 44.24 | 5th · 2nd on team | — | -0.015 | |
| 2009-05-15 | Sub District Finals | 300mh | 43.34 | 2nd · 1st on team | — | -0.015 | |
| 2009-05-13 | Sub District Prelims/Finals | 110mh | 16.74 | 2nd · 2nd on team | — | -0.015 | |
| 2009-05-13 | Sub District Prelims/Finals | 300mh | 44.24 | 2nd · 1st on team | — | -0.015 | |
| 2009-05-08 | Race results → | 300mh | 42.14 | 1st · 1st on team | — | — | PR SR |
| 2009-05-08 | Race results → | 110mh | 16.24 | 3rd · 2nd on team | — | — | |
| 2009-05-07 | Willipa Valley, Ocosta, Oakville, Taholah@North Beach | hj | 5' 6 | — | — | -0.016 | |
| 2009-05-07 | Willipa Valley, Ocosta, Oakville, Taholah@North Beach | 110mh | 16.44 | 1st · 1st on team | — | -0.016 | |
| 2009-05-07 | Willipa Valley, Ocosta, Oakville, Taholah@North Beach | 200m | 25.44 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 110mh | 16.43 | 11th · 2nd on team | — | -0.034 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 300mh | 42.71 | 12th · 1st on team | — | -0.034 | PR SR |
| 2009-04-23 | Nas, WV, NR, Oak., Tah. @ North Beach | javelin | 117' 9 | — | — | -0.016 | |
| 2009-04-23 | Nas, WV, NR, Oak., Tah. @ North Beach | 400m | 58.44 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2009-04-23 | Nas, WV, NR, Oak., Tah. @ North Beach | 110mh | 15.94 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2009-04-18 | Race results → | javelin | 131-03 | — | — | — | |
| 2009-04-18 | Race results → | 110mh | 16.04 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 300mh | 43.54 | 2nd · 1st on team | — | — | |
| 2009-04-16 | Race results → | javelin | 125-03 | — | — | — | |
| 2009-04-16 | Race results → | 300mh | 43.04 | 1st · 1st on team | — | — | PR SR |
| 2009-04-16 | Race results → | 110mh | 16.34 | 1st · 1st on team | — | — | PR SR |
| 2009-04-11 | G.H. All County Championships | javelin | 123-02 | — | — | -0.028 | |
| 2009-04-11 | G.H. All County Championships | 110mh | 16.83 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2009-04-11 | G.H. All County Championships | 300mh | 43.05 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | javelin | 123'7 | — | — | -0.015 | |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 110mh | 17.04 | 1st · 1st on team | — | -0.015 | PR SR |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 300mh | 46.04 | 2nd · 1st on team | — | -0.015 | |
| 2009-03-19 | Oco., WV , Tah. , PeEll @ North Beach | javelin | 123' 10 | — | — | -0.016 | |
| 2009-03-19 | Oco., WV , Tah. , PeEll @ North Beach | 300mh | 43.94 | 1st · 1st on team | — | -0.016 | SR |
| 2009-03-19 | Oco., WV , Tah. , PeEll @ North Beach | 110mh | 17.14 | 1st · 1st on team | — | -0.016 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | District IV Championships | 300mh | 43.59 | 5th · 2nd on team | — | -0.021 | PR SR |
| 2008-05-09 | North District IV Sub District | javelin | 129'08 | — | — | -0.017 | |
| 2008-05-09 | North District IV Sub District | javelin | 129'08 | — | — | -0.017 | |
| 2008-05-09 | North District IV Sub District | 300mh | 44.32 | 8th · 4th on team | — | -0.017 | |
| 2008-05-09 | North District IV Sub District | 300mh | 43.64 | 6th · 3rd on team | — | -0.017 | PR SR |
| 2008-05-09 | North District IV Sub District | 110mh | 17.3 | 10th · 5th on team | — | -0.017 | |
| 2008-05-09 | North District IV Sub District | 110mh | 17.31 | 11th · 6th on team | — | -0.017 | |
| 2008-05-07 | North Distric IV Sub-District Prelims | 300mh | 44.32 | 4th · 2nd on team | — | -0.017 | PR SR |
| 2008-05-07 | North Distric IV Sub-District Prelims | 110mh | 17.3 | 5th · 3rd on team | — | -0.017 | PR SR |
| 2008-04-26 | Race results → | 300mh | 45.08 | 11th · 2nd on team | — | — | SR |
| 2008-04-26 | Race results → | 110mh | 17.8 | 21st · 3rd on team | — | — | |
| 2008-04-18 | Activators Classic | javelin | 117'11 | — | — | -0.029 | |
| 2008-04-18 | Activators Classic | javelin | 117'11 | — | — | -0.029 | |
| 2008-04-18 | Activators Classic | 110mh | 18.05 | 15th · 3rd on team | — | -0.029 | |
| 2008-04-18 | Activators Classic | 110mh | 17.54 | 11th · 2nd on team | — | -0.029 | PR SR |
| 2008-04-18 | Activators Classic | 300mh | 46.96 | 4th · 1st on team | — | -0.029 | |
| 2008-04-12 | Race results → | javelin | 137'05 | — | — | — | |
| 2008-04-12 | Race results → | 110mh | 17.94 | 7th · 2nd on team | — | — | |
| 2008-04-12 | Race results → | 300mh | 46.84 | 5th · 1st on team | — | — | |
| 2008-04-10 | North Beach | javelin | 129'1 | — | — | -0.016 | |
| 2008-04-10 | North Beach | 110mh | 18.24 | 2nd · 2nd on team | — | -0.016 | |
| 2008-04-10 | North Beach | 300mh | 46.34 | 1st · 1st on team | — | -0.016 | |
| 2008-03-27 | Race results → | javelin | 123' 7 | — | — | — | |
| 2008-03-27 | Race results → | 300mh | 46.34 | 3rd · 1st on team | — | — | |
| 2008-03-27 | Race results → | 110mh | 19.04 | 3rd · 2nd on team | — | — | |
| 2008-03-20 | Tacoma Baptist Pacific League Meet | javelin | 113'05 | — | — | -0.030 | |
| 2008-03-20 | Tacoma Baptist Pacific League Meet | 110mh | 17.94 | 3rd · 3rd on team | — | -0.030 | SR |
| 2008-03-20 | Tacoma Baptist Pacific League Meet | 300mh | 45.54 | 1st · 1st on team | — | -0.030 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | District IV North 2B/B Sub-District Finals | javelin | 122'05 | — | — | -0.017 | |
| 2007-05-11 | District IV North 2B/B Sub-District Finals | javelin | 122'05 | — | — | -0.017 | |
| 2007-05-11 | District IV North 2B/B Sub-District Finals | 300mh | 44.5 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2007-05-11 | District IV North 2B/B Sub-District Finals | 110mh | 17.86 | 4th · 2nd on team | — | -0.017 | PR SR |
| 2007-05-03 | North Beach Pacific 2B/B League Meet | javelin | 119'5 | — | — | -0.016 | |
| 2007-05-03 | North Beach Pacific 2B/B League Meet | 300mh | 45.84 | 4th · 2nd on team | — | -0.016 | |
| 2007-05-03 | North Beach Pacific 2B/B League Meet | 110mh | 18.14 | 3rd · 2nd on team | — | -0.016 | PR SR |
| 2007-04-26 | Race results → | javelin | 128'10 | — | — | — | |
| 2007-04-26 | Race results → | 3200m | 12:45.4 | 4th · 1st on team | — | — | ★PR SR |
| 2007-04-26 | Race results → | 300mh | 46.64 | 3rd · 2nd on team | — | — | |
| 2007-04-26 | Race results → | 110mh | 18.64 | 5th · 3rd on team | — | — | |
| 2007-04-24 | Comet Invite | 300mh | 45.54 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2007-04-24 | Comet Invite | 110mh | 19.24 | 6th · 3rd on team | — | -0.021 | |
| 2007-04-20 | Activators Classic | javelin | 128'10 | — | — | -0.029 | |
| 2007-04-20 | Activators Classic | 110mh | 18.47 | 9th · 3rd on team | — | -0.029 | PR SR |
| 2007-04-20 | Activators Classic | 300mh | 46.72 | 8th · 2nd on team | — | -0.029 | |
| 2007-04-19 | Montesano League Meet | javelin | 121'10 | — | — | -0.028 | |
| 2007-04-19 | Montesano League Meet | 300mh | 47.54 | 4th · 1st on team | — | -0.028 | |
| 2007-04-19 | Montesano League Meet | 110mh | 19.54 | 5th · 3rd on team | — | -0.028 | |
| 2007-04-14 | G.H All-County Invite | javelin | 126'1 | — | — | -0.018 | |
| 2007-04-14 | G.H All-County Invite | 110mh | 18.84 | 6th · 3rd on team | — | -0.018 | |
| 2007-04-14 | G.H All-County Invite | 300mh | 47.44 | 5th · 2nd on team | — | -0.018 | |
| 2007-04-12 | North Beach Pacific 2B/B League Meet | javelin | 119'01 | — | — | -0.016 | |
| 2007-04-12 | North Beach Pacific 2B/B League Meet | 300mh | 45.84 | 1st · 1st on team | — | -0.016 | PR SR |
| 2007-04-12 | North Beach Pacific 2B/B League Meet | 110mh | 18.64 | 2nd · 2nd on team | — | -0.016 | |
| 2007-04-12 | North Beach Pacific 2B/B League Meet | 200m | 26.64 | 3rd · 1st on team | — | -0.016 | |
| 2007-03-29 | Race results → | javelin | 125'6 | — | — | — | |
| 2007-03-29 | Race results → | 300mh | 46.64 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-29 | Race results → | 110mh | 18.64 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-29 | Race results → | 200m | 26.44 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-22 | Race results → | javelin | 113'09" | — | — | — | |
| 2007-03-22 | Race results → | 110mh | 19.04 | 1st · 1st on team | — | — | PR SR |
| 2007-03-22 | Race results → | 300mh | 47.14 | 1st · 1st on team | — | — | |
| 2007-03-16 | pacific league meet 2B/B | javelin | 122'08" | — | — | -0.039 | |
| 2007-03-16 | pacific league meet 2B/B | 300mh | 47.04 | 1st · 1st on team | — | -0.039 | PR SR |
| 2007-03-16 | pacific league meet 2B/B | 200m | 26.84 | 3rd · 2nd on team | — | -0.039 | PR SR |