Racecast

Francis Mendee

Red River (ND) · Senior · EDCND DA · Compare head to head

Athlete rating 124.5 2010 XC season
Best race 127.3 XC
Races 23
Seasons 5 2007 — 2011

RankedNation #12691·ND #8·ND DA #6·EDC #2·Team #3 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 13 races in 2009

Cross Country

2010 XC 123.3

Red River (ND) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Hillcrest Golf Course 5000m 16:42.4 3rd · 1st on team 124.1 -0.023 ★CR CSR
2010-09-25 Stones Throw Golf Course 5000m 16:24.6 5th · 1st on team 126.6 -0.016 ★PR ★CR SR CSR RSR
2010-08-26 Northwood Golf Course 5000m 17:11.2 1st · 1st on team 119.5 -0.042 ★CR CSR
2010-08-20 Hillcrest Golf Course 5000m 17:03 1st · 1st on team 122.9 -0.023 CR SR CSR RSR

2009 XC 123.7

Red River (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Bjornson Park Municipal Golf Course 5000m 16:37 12th · 1st on team 125.0 -0.029 PR ★CR SR CSR
2009-10-10 Lincoln Park 5000m 16:55.8 7th · 1st on team 124.4 -0.027
2009-10-03 Lincoln Park 5000m 16:51.1 4th · 1st on team 123.9 -0.027 ★CR CSR
2009-09-26 Dunseith Course 5000m 17:23.2 1st · 1st on team 123.5 +0.001 ★CR CSR
2009-09-19 Bjornson Park Municipal Golf Course 5000m 16:43 10th · 1st on team 126.1 -0.029 PR CR SR CSR
2009-09-12 Mandan Municipal 4828m 15:58 9th · 1st on team 127.3 -0.013 ★PR ★CR ★R SR CSR RSR
2009-09-03 West Fargo Course 5000m 16:51 2nd · 1st on team 124.2 -0.025 PR ★CR R SR CSR RSR
2009-08-27 Northwood Golf Course 5000m 17:15 2nd · 1st on team 120.0 -0.042 PR CR R SR CSR RSR
2009-08-21 Hillcrest Golf Course 5000m 17:33 5th · 1st on team 118.5 -0.023 PR CR R SR CSR RSR

2008 XC 114.9

Red River (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-10 RoseCreek Golf Course 5000m 18:18.8 13th · 1st on team 114.9 -0.039 PR ★CR R SR CSR RSR

2007 XC 111.2

Red River (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Minot Golf Course 5000m 18:32.1 85th · 5th on team 111.2 -0.038 PR ★CR R SR CSR RSR

Track & Field

2011 TF —

Red River (ND) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-25 Meet results → Men's 2 Mile 10:18.63 2nd · 1st on team — — ★PR SR

2010 TF 116.3

Red River (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-27 Tom Flackoy Relays 1600m 4:41.05 3rd · 1st on team 122.1 -0.013 ★PR SR RSR
2010-04-27 Tom Flackoy Relays 800m 2:18.1 14th · 4th on team 110.4 -0.013 ★PR SR
2010-03-26 ND State Indoor - Class A 1mile 4:53.22 11th · 2nd on team 115.9 -0.041 ★PR SR RSR
2010-03-26 ND State Indoor - Class A 3000m 9:42.79 6th · 1st on team 116.8 -0.041 ★PR SR RSR

2009 TF —

Red River (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 3200m 10:11.89 15th · 1st on team — — ★PR SR

2008 TF 114.1

Red River (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 North Dakota State Championships 3200m 10:46.93 17th · 1st on team 114.1 -0.034 PR R SR RSR
2008-03-28 Meet results → Men's 3000 Meters 10:21.3 13th · 1st on team — — ★PR SR