Racecast

Adam Monson

Thompson (CA) · 12 · ND DBB · Compare head to head

Athlete ratingi 120.0 2011 TF season ≈ 17:02 5K · top 17% of high-school boys
Best race 123.9 XC
Races 34
Seasons 6 2006 — 2011

RankedNation #6957·ND #6·ND DB #6·Team #1 (3+ races) ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 11 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 119.0

Thompson (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-23 North Dakota State Cross Country Championships Hillcrest Golf Course 5000m 17:44.2 8th · 1st on team 119.8 +2.8% CSR
2010-10-16 Class B East Region Meet Cooperstown Country Club 5000m 17:11.7 1st · 1st on team 120.8 -0.8% ★PR ★CR SR CSR
2010-09-27 Polar Bear Invite Larimore Golf Course 5000m 17:18 1st · 1st on team 123.9 +2.7% PR ★CR ★R SR CSR RSR
2010-09-13 Cooperstown Invitational Cooperstown Country Club 5000m 17:34 1st · 1st on team 117.6 -0.8% ★CR SR CSR
2010-09-09 Spoiler Invite Grafton Golf Course 5000m 17:36.9 4th · 1st on team 120.2 +2.5% ★CR SR CSR RSR
2010-08-26 "Thunder" Cross Country Meet Northwood Golf Course 5000m 18:19.3 5th · 1st on team 114.3 +0.3% ★CR SR CSR
2010-08-20 Jamestown "ORR"IGINALS Invitational Hillcrest Golf Course 5000m 18:24 25th · 1st on team 116.7 +2.8% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 XC 117.2

Thompson (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-10-24 North Dakota State Cross Country Championships Bjornson Park Municipal Golf Course 5000m 17:34.7 10th · 1st on team 119.1 +0.6% ★CR CSR
2009-10-17 East Region - Cooperstown - @ 11:00 Cooperstown Country Club 5000m 17:49 8th · 1st on team 116.3 -0.8% ★CR CSR
2009-10-08 G'Ott Courage? Invitational Cooperstown Bible Camp 5000m 17:55 3rd · 1st on team 116.1 -0.5% ★CR CSR
2009-10-03 Grand Forks Invite Lincoln Park 5000m 17:34.5 12th · 1st on team 119.3 +0.3% ★CR CSR
2009-09-28 Larimore Polar Bear Invitational Larimore Golf Course 5000m 17:49 4th · 1st on team 120.3 +2.7% ★CR CSR
2009-09-19 Bill Jansen-Blue and White XC Meet Bjornson Park Municipal Golf Course 5000m 17:28 4th · 1st on team 121.7 +0.6% PR ★CR R SR CSR RSR
2009-09-12 Griggs County Central Cougar Invitational Cooperstown Country Club 5000m 18:19 6th · 1st on team 112.4 -0.8% ★CR CSR
2009-09-10 Maroon & Gold Meet Grafton Golf Course 5000m 18:33.1 10th · 1st on team 116.1 +2.5% ★CR CSR
2009-08-27 HNT Thunder Invitational @ 4:15 pm Northwood Golf Course 5000m 18:41 17th · 1st on team 112.9 +0.3% ★CR CSR
2009-08-21 Jamestown "Orr"iginals Invitational Hillcrest Golf Course 5000m 18:07 11th · 1st on team 117.6 +2.8% ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2008 XC 115.2

Thompson (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-10-18 Class B East Regional Cooperstown Country Club 5000m 17:45 5th · 1st on team 117.4 -0.8% PR ★CR SR CSR RSR
2008-09-06 Griggs County Central Cougar Invitational Cooperstown Country Club 5000m 18:24 8th · 1st on team 113.0 -0.8% CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2007 XC 115.5

Thompson (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-10-27 North Dakota State Cross Country Championships Minot Golf Course 5000m 17:57.6 27th · 2nd on team 115.5 -0.5% PR CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2006 XC —

Thompson (CA) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-10-28 North Dakota State Cross Country Championships Hillcrest Golf Course 5000m 18:59 43rd · 3rd on team — +2.8% PR CR SR CSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2011 TF 118.8

Thompson (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-28 North Dakota State Track Meet 800m 2:13.34 19th · 1st on team 114.0 -2.6% ★PR SR RSR
2011-05-28 North Dakota State Track Meet 1600m 4:40.6 9th · 1st on team 121.8 -2.6% ★PR SR RSR
2011-05-28 North Dakota State Track Meet 3200m 10:12.49 4th · 1st on team 120.6 -2.6% SR
2011-03-26 Meet results → Men's 800 Meters 2:12.53 3rd · 1st on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 TF 117.4

Thompson (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-29 North Dakota State Track & Field Championships - Class B 3200m 10:14.79 6th · 1st on team 120.1 -2.6% SR RSR
2010-05-29 North Dakota State Track & Field Championships - Class B 1600m 4:47.09 10th · 1st on team 118.4 -2.6% SR
2010-03-27 North Dakota State Indoor Championships 800m 2:13.45 2nd · 1st on team 113.6 -3.3% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 TF —

Thompson (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-23 Race results → 3200m 10:03.12 8th · 1st on team — — ★PR SR
2009-05-23 Race results → 1600m 4:46.05 15th · 1st on team — — PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2008 TF 117.5

Thompson (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-05-24 North Dakota State Championships 3200m 10:33.94 12th · 2nd on team 117.5 -2.6% PR R SR RSR
2008-03-29 Meet results → Men's 800 Meters 2:22.53 10th · 2nd on team — — PR SR
2008-03-29 Meet results → Men's Mile 5:06.68 6th · 2nd on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2007 TF —

Thompson (CA) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-03-24 Meet results → Men's Mile 5:22.3 12th · 2nd on team — — PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing