Racecast

Youssef El-Mansy

Southridge (OR) · 12 · MCCWA D3ADistrict 63A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 97.5 XC
Races 2
Seasons 2 2005 — 2006
Speed rating — all races

Cross Country

XC speed rating

2006 XC 95.0

Southridge (OR) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Blue Lake Park 5000m 22:14.5 285th · 8th on team 95.0 -2.2% SR CSR RSR

2005 XC 97.5

Southridge (OR) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Blue Lake Park 5000m 21:42.3 220th · 3rd on team 97.5 -2.2% ★PR ★CR ★R SR CSR RSR