Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Portland Meadows Race Track | 5000m | 19:56.4 | 10th · 1st on team | 127.7 | +0.016 | ★CR ★R SR CSR RSR |
| 2009-09-23 | Spanaway Lake Park | 5000m | 21:23 | 1st · 1st on team | 119.8 | +0.010 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 20:23.5 | 25th · 1st on team | 124.3 | +0.006 | SR CSR RSR |
| 2009-09-16 | Capital HS | 3701m | 15:19.3 | 2nd · 1st on team | 120.7 | +0.029 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 15:38.7 | 12th · 1st on team | 120.3 | +0.064 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 20:19 | 59th · 1st on team | 123.2 | +0.004 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 19:50.1 | 20th · 1st on team | 126.1 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 20:10.3 | 11th · 1st on team | 124.2 | +0.006 | |
| 2008-10-15 | Ft. Steilacoom Park | 5000m | 19:58 | 2nd · 1st on team | 125.3 | +0.006 | ★CR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 19:52.2 | 12th · 1st on team | 125.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2008-10-08 | Ft. Steilacoom Park | 5000m | 20:10 | 1st · 1st on team | 124.3 | +0.006 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:50.6 | 25th · 1st on team | 120.3 | +0.043 | ★PR ★CR SR CSR |
| 2008-10-01 | Nolte State Park | 4667m | 19:38 | 2nd · 1st on team | 122.5 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2008-09-24 | Kelley Farms Soccer Fields | 4506m | 17:51 | 4th · 1st on team | 121.3 | -0.034 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 20:37.8 | 25th · 1st on team | 120.9 | +0.006 | PR CR R SR CSR RSR |
| 2008-09-17 | Kentridge HS | 5000m | 21:57 | 1st · 1st on team | 119.9 | +0.044 | ★CR SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 12:38.2 | 16th · 1st on team | 119.4 | -0.030 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 20:54.3 | 19th · 1st on team | 120.2 | +0.012 | PR CR R SR CSR RSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 21:54.9 | 14th · 3rd on team | 115.2 | +0.006 | PR CR R SR CSR RSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 21:59 | 10th · 3rd on team | 114.5 | +0.006 | |
| 2007-10-06 | Drake Park | 5000m | 22:22.7 | 48th · 3rd on team | 113.3 | +0.021 | ★CR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 21:47.3 | 15th · 1st on team | 114.7 | +0.043 | PR CR SR CSR |
| 2007-09-27 | Saint Martin's University | 3975m | 17:18 | 5th · 3rd on team | 115.1 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 21:58.9 | 18th · 1st on team | 114.3 | +0.006 | PR CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 13:26.3 | 22nd · 1st on team | 112.8 | -0.030 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Wright Park | 3500m | 15:54.5 | 18th · 1st on team | 109.2 | +0.020 | ★PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 22:05.8 | 37th · 1st on team | 114.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 3218m | 14:12.2 | 7th · 1st on team | 113.2 | +0.018 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 22:47.6 | 91st · 1st on team | 111.6 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Race results → | 1600m | 5:34.76 | 15th · 1st on team | — | — | |
| 2010-05-22 | Race results → | 3200m | 12:26.95 | 14th · 1st on team | — | — | |
| 2010-05-13 | Race results → | 1600m | 5:26.63 | 5th · 1st on team | — | — | |
| 2010-05-13 | Race results → | 3200m | 11:52.3 | 2nd · 1st on team | — | — | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 3200m | 11:37.16 | 8th · 1st on team | 126.0 | -0.038 | ★PR SR |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 800m | 2:28.07 | 12th · 1st on team | 122.6 | -0.038 | |
| 2010-04-29 | Lakes, Auburn Mountainview @ Franklin Pierce | 1600m | 5:21.1 | 1st · 1st on team | 127.3 | -0.033 | ★PR SR RSR |
| 2010-04-24 | The Viking Relays | 1mile | 5:29.57 | 3rd · 1st on team | 125.8 | -0.031 | ★PR SR RSR |
| 2010-04-22 | Enumclaw vs Lakes vs Sumner | 800m | 2:26.3 | 1st · 1st on team | 125.3 | -0.024 | ★PR SR RSR |
| 2010-04-15 | Bonney Lake, Lakes, White River | 800m | 2:26.95 | 1st · 1st on team | 123.7 | -0.032 | PR SR RSR |
| 2010-04-15 | Bonney Lake, Lakes, White River | 1600m | 5:32.09 | 2nd · 1st on team | 123.2 | -0.032 | PR SR |
| 2010-04-10 | Tacoma Invitational | 3200m | 11:56.9 | 3rd · 1st on team | 122.4 | -0.038 | PR SR |
| 2010-03-25 | Capital @ Lakes | 3200m | 11:58.1 | 1st · 1st on team | 123.5 | -0.027 | PR SR RSR |
| 2010-03-25 | Capital @ Lakes | 800m | 2:34.4 | 1st · 1st on team | 118.6 | -0.027 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:28.33 | 20th · 1st on team | 121.1 | -0.043 | |
| 2009-05-14 | Race results → | 1600m | 5:38.92 | 14th · 2nd on team | — | — | |
| 2009-05-14 | Race results → | 800m | 2:27.99 | 11th · 1st on team | — | — | PR SR |
| 2009-05-14 | Race results → | 800m | 2:28.65 | 14th · 2nd on team | — | — | |
| 2009-05-07 | Lakes, Peninsula @ Clover Park | 800m | 2:29.87 | 1st · 1st on team | 122.9 | -0.027 | |
| 2009-04-30 | Race results → | 3200m | 12:18.93 | 1st · 1st on team | — | — | PR SR |
| 2009-04-23 | Sumner, Lakes @ Enumclaw | 800m | 2:28.7 | 3rd · 1st on team | 123.4 | -0.024 | PR SR RSR |
| 2009-04-16 | Race results → | 1600m | 5:39.47 | 5th · 1st on team | — | — | |
| 2009-04-16 | Race results → | 800m | 2:33.98 | 3rd · 1st on team | — | — | |
| 2009-04-11 | Tacoma Invitational | 1600m | 5:36.87 | 11th · 1st on team | 120.8 | -0.038 | PR SR RSR |
| 2009-03-28 | Race results → | 1600m | 5:39.84 | 5th · 1st on team | — | — | PR SR |
| 2009-03-26 | Lakes vs Capital | 1600m | 5:41.3 | 2nd · 1st on team | 119.3 | -0.035 | PR SR RSR |
| 2009-03-14 | Race results → | 800m | 2:31.53 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | West Central District 3A Meet | 800m | 2:32 | 18th · 1st on team | 118.2 | -0.043 | PR SR |
| 2008-05-02 | Lakes Vs Clover Park | 800m | 2:34.1 | 1st · 1st on team | 118.3 | -0.027 | PR SR RSR |
| 2008-04-25 | Race results → | 1600m | 5:59.2 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-25 | Race results → | 3200m | 12:39.6 | 1st · 1st on team | — | — | PR SR |
| 2008-04-16 | Lakes vs Yelm | 1600m | 5:59.8 | 1st · 1st on team | 114.0 | -0.031 | PR SR |
| 2008-04-16 | Lakes vs Yelm | 3200m | 12:51.6 | 1st · 1st on team | 115.7 | -0.031 | RSR |
| 2008-04-12 | Race results → | 800m | 2:38.51 | 18th · 1st on team | — | — | PR SR |
| 2008-04-11 | Race results → | 3200m | 12:43.1 | 1st · 1st on team | — | — | PR SR |
| 2008-04-11 | Race results → | 1600m | 6:01.94 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-29 | Race results → | 1600m | 6:02.73 | 9th · 1st on team | — | — | PR SR |
| 2008-03-29 | Race results → | 3200m | 12:43.66 | 11th · 1st on team | — | — | PR SR |
| 2008-03-28 | Lakes vs Capital | 800m | 2:39.1 | 2nd · 1st on team | 114.2 | -0.035 | PR SR RSR |
| 2008-03-21 | Lakes @ Timbeline | 1600m | 6:06 | 1st · 1st on team | 113.0 | -0.025 | PR SR RSR |
| 2008-03-21 | Lakes @ Timbeline | 800m | 2:43 | 2nd · 1st on team | 112.4 | -0.025 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | 800m | 2:43.41 | 12th · 3rd on team | 110.8 | -0.027 | |
| 2007-05-12 | WCC Championships day 2 | 1600m | 6:12.63 | 13th · 1st on team | 109.9 | -0.027 | |
| 2007-05-12 | WCC Championships day 2 | 800m | 2:49.63 | 18th · 4th on team | 106.8 | -0.027 | |
| 2007-05-02 | Race results → | 1600m | 6:12.9 | 1st · 1st on team | — | — | |
| 2007-05-02 | Race results → | 800m | 2:44 | 2nd · 2nd on team | — | — | |
| 2007-04-25 | Race results → | 800m | 2:49.2 | 2nd · 2nd on team | — | — | |
| 2007-04-25 | Race results → | 1600m | 6:21.4 | 1st · 1st on team | — | — | |
| 2007-04-21 | South Kitsap Invitational | 1600m | 6:18.51 | 10th · 1st on team | 107.5 | -0.033 | |
| 2007-04-18 | Race results → | 1600m | 6:18.7 | 3rd · 1st on team | — | — | |
| 2007-04-11 | Lakes vs Shelton | 3200m | 14:52.83 | 3rd · 1st on team | 99.2 | -0.038 | PR SR |
| 2007-03-28 | Race results → | 1600m | 6:11.2 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-21 | Lakes vs Timberline | 1600m | 6:19.3 | 1st · 1st on team | 108.4 | -0.027 | RSR |
| 2007-03-21 | Lakes vs Timberline | 800m | 2:42.1 | 1st · 1st on team | 112.2 | -0.027 | PR SR RSR |
| 2007-03-16 | Race results → | 1600m | 6:17.6 | 6th · 1st on team | — | — | PR SR |