Racecast

Sean Watson

Lakes (WA) · 12 · SPSL?WA D3APIERCE2A · Compare head to head

Athlete rating 95.2 2008 XC season
Best race 104.3 XC
Races 20
Seasons 5 2005 — 2009

RankedNation #49837·WA #4758·WA D3A #2625·SPSL #350·Team #58 ?

Training paces & VO2max → critical speed 7:55/mi, fitted from 7 races in 2007

Cross Country

2008 XC 95.2

Lakes (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 12:06 36th · 1st on team 104.3 +0.077 ★PR ★CR ★R SR CSR RSR
2008-10-25 Ft. Steilacoom Park 5000m 23:29.9 110th · 14th on team 93.7 +0.028
2008-10-15 Ft. Steilacoom Park 5000m 23:08 30th · 15th on team 95.0 +0.028 SR CSR
2008-10-08 Ft. Steilacoom Park 5000m 24:11 22nd · 15th on team 91.1 +0.028 SR CSR
2008-10-04 Franklin Park-Yakima 4828m 24:09.9 101st · 1st on team 91.8 +0.070 SR CSR
2008-09-24 Kelley Farms Soccer Fields 4506m 19:52 27th · 15th on team 95.2 -0.015 ★PR ★CR SR CSR RSR

2007 XC 99.3

Lakes (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-23 Auburn Riverside HS 2896m 12:39 24th · 4th on team 100.5 +0.077 PR CR SR CSR
2007-10-20 Ft. Steilacoom Park 5000m 22:30.4 54th · 13th on team 98.7 +0.028
2007-10-11 Ft. Steilacoom Park 5000m 22:49.5 41st · 15th on team 97.0 +0.028
2007-09-29 Franklin Park-Yakima 4828m 21:49.7 77th · 5th on team 101.3 +0.070 ★PR ★CR R SR CSR RSR
2007-09-15 Ft. Steilacoom Park 5000m 22:30 90th · 11th on team 98.2 +0.028 ★PR ★CR SR CSR
2007-09-13 Saint Martin's University 3975m 17:27.6 46th · 11th on team 99.9 +0.039 ★PR ★CR R SR CSR RSR
2007-09-08 Capital HS 3218m 13:29.6 112th · 5th on team 99.5 +0.003 ★PR ★CR SR CSR RSR

2006 XC 95.6

Lakes (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Wright Park 3500m 16:41.4 146th · 6th on team 91.7 +0.048 ★PR ★CR SR CSR
2006-09-30 Franklin Park-Yakima 4828m 22:37.9 223rd · 5th on team 99.7 +0.070 PR CR R SR CSR RSR
2006-09-16 Ft. Steilacoom Park 5000m 23:26.5 169th · 6th on team 95.4 +0.028 PR CR SR CSR RSR

2005 XC 99.4

Lakes (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Franklin Park-Yakima 3218m 14:18 116th · 8th on team 99.4 +0.065 PR ★CR R SR CSR RSR

Track & Field

2009 TF 93.6

Lakes (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Lakes, Peninsula @ Clover Park 1600m 6:04.6 16th · 5th on team 93.6 -0.027 ★PR SR RSR
2009-04-16 Race results → 800m 2:46.35 12th · 4th on team — — ★PR SR
2009-03-26 Lakes vs Capital javelin 96'06.00 — — -0.035