Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 16:54 | 24th · 1st on team | 126.7 | +0.021 | CSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 15:34 | 5th · 1st on team | 131.8 | +0.025 | ★R SR CSR RSR |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 15:40 | 5th · 1st on team | 129.2 | +0.025 | SR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 15:55 | 10th · 1st on team | 131.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 15:55 | 10th · 1st on team | 131.1 | +0.007 | |
| 2018-10-06 | Bull Run Regional Park | 4747m | 14:54 | 6th · 1st on team | 128.1 | -0.023 | ★PR ★CR SR CSR RSR |
| 2018-09-07 | PSU Blue Course | 5000m | 16:45 | 9th · 1st on team | 124.3 | +0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 16:32 | 15th · 1st on team | 128.2 | +0.021 | |
| 2017-11-02 | Burke Lake 2.98 mile course | 4795m | 15:28 | 1st · 1st on team | 131.4 | +0.025 | R RSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 15:28 | 2nd · 1st on team | 130.5 | +0.025 | PR CR R SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 16:08 | 30th · 1st on team | 128.9 | +0.007 | CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:17.9 | 11th · 1st on team | 127.1 | +0.003 | ★CR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 16:05 | 10th · 1st on team | 129.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 15:47 | 7th · 1st on team | 127.9 | +0.025 | PR CR R SR CSR RSR |
| 2017-08-10 | Burke Lake 2.98 mile course | 3218m | 10:22 | 1st · 1st on team | 124.8 | +0.020 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:44 | 63rd · 4th on team | 120.5 | +0.025 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:37 | 18th · 4th on team | 120.6 | +0.025 | PR CR SR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 17:03 | 130th · 3rd on team | 122.2 | +0.007 | PR CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:18 | 59th · 2nd on team | 115.2 | +0.013 | PR ★CR SR CSR RSR |
| 2016-08-19 | Burke Lake 2.98 mile course | 3218m | 11:35 | 19th · 11th on team | 111.8 | +0.020 | PR CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Nike Spring Invitational | 1600m | 4:32.7 | 2nd · 1st on team | 123.8 | -0.047 | |
| 2019-04-27 | Cassel's XBC Track Experience | 3200m | 9:57.93 | 3rd · 1st on team | 124.0 | -0.040 | |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 4:40.18 | 23rd · 1st on team | 120.1 | -0.046 | |
| 2019-02-14 | Occoquan Region Championships | 3200m | 9:49.68 | 4th · 1st on team | 125.1 | -0.045 | SR |
| 2019-01-25 | Patriot District Championship | 3200m | 9:51.98 | 3rd · 1st on team | 124.6 | -0.045 | SR |
| 2019-01-25 | Patriot District Championship | 1600m | 4:31.99 | 6th · 1st on team | 125.8 | -0.045 | SR RSR |
| 2019-01-25 | Patriot District Championship | 1000m | 2:40.03 | 4th · 1st on team | 123.9 | -0.045 | |
| 2019-01-20 | VA Showcase | 1mile | 4:46.62 | 45th · 1st on team | 119.7 | -0.040 | ★PR SR |
| 2019-01-11 | Liberty Premier Invitational | 1000m | 2:39.33 | 7th · 1st on team | 123.7 | -0.040 | SR |
| 2018-12-26 | FIT Invitational | 1000m | 2:42.33 | 4th · 1st on team | 121.8 | -0.045 | SR |
| 2018-12-22 | PR Holiday Invitational | 1600m | 4:33.26 | 8th · 1st on team | 124.9 | -0.045 | SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 4:39.23 | 14th · 1st on team | 121.8 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 6A State Championship | 3200m | 10:02.93 | 21st · 1st on team | 121.5 | -0.042 | |
| 2018-05-04 | Nike Spring Invitational | 800m | 2:00.31 | 2nd · 1st on team | 125.2 | -0.047 | ★PR SR |
| 2018-04-21 | Lake Braddock Invit | 1600m | 4:25.26 | 11th · 1st on team | 126.5 | -0.047 | ★PR SR |
| 2018-04-14 | PR Northern Virginia Invitational | 800m | 2:03.19 | 12th · 1st on team | 122.0 | -0.046 | SR |
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 9:34.7 | 2nd · 1st on team | 127.9 | -0.046 | ★PR SR |
| 2018-02-24 | VHSL Class 6A State Indoor Championships | 3200m | 9:37.01 | 2nd · 1st on team | 128.1 | -0.034 | PR SR RSR |
| 2018-02-12 | VHSL Group 6A Region C Championships | 3200m | 9:50.15 | 1st · 1st on team | 124.8 | -0.045 | |
| 2018-02-02 | Patriot District Indoor Track Championships | 1600m | 4:33.48 | 7th · 1st on team | 124.8 | -0.045 | |
| 2018-02-02 | Patriot District Indoor Track Championships | 1000m | 2:39.05 | 4th · 2nd on team | 124.3 | -0.045 | |
| 2018-02-02 | Patriot District Indoor Track Championships | 3200m | 9:48.15 | 1st · 1st on team | 125.2 | -0.045 | PR SR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 4:27.34 | 5th · 1st on team | 127.2 | -0.040 | PR SR RSR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 2:37.26 | 3rd · 1st on team | 125.2 | -0.045 | ★PR SR |
| 2017-12-23 | PR Holiday Invitational | 1600m | 4:29.65 | 2nd · 1st on team | 126.1 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 6A North Regional | 1600m | 4:33.86 | 7th · 2nd on team | 123.1 | -0.046 | |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 1600m | 4:34.53 | 6th · 2nd on team | 123.3 | -0.045 | |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 800m | 2:04.31 | 6th · 4th on team | 120.9 | -0.045 | |
| 2017-05-06 | Nike Spring Invite | 800m | 2:01.31 | 8th · 4th on team | 124.0 | -0.047 | PR R SR RSR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 4:33.79 | 13th · 2nd on team | 123.6 | -0.039 | PR R SR RSR |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 4:39.75 | 1st · 1st on team | 121.2 | -0.042 | PR SR RSR |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 1600m | 4:43.36 | 4th · 2nd on team | 119.2 | -0.040 | PR SR RSR |
| 2017-01-13 | Southeastern District Invitational | 1000m | 2:51.49 | 11th · 2nd on team | 114.6 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | VHSL 6A Conference 5 | 800m | 2:06.83 | 9th · 4th on team | 118.6 | -0.037 | |
| 2016-05-13 | PR Spring Track Festival | 800m | 2:03.88 | 9th · 1st on team | 120.1 | -0.046 | PR R SR RSR |
| 2016-05-07 | Nike Spring Invite | 800m | 2:05.93 | 13th · 4th on team | 118.2 | -0.047 | PR SR |
| 2016-04-22 | South County 10 Team Qualifier | 800m | 2:06.34 | 11th · 3rd on team | 118.8 | -0.040 | PR R SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 4:53.97 | 7th · 1st on team | 114.8 | -0.046 | PR R SR RSR |