Gab Castaneda
Lewisville Hebron (TX) · 12 · TX D6ADistrict 55A · Compare head to head
Athlete rating
117.0
2009 XC season
Races
12
Seasons
2
2008 — 2009
RankedNation #21145·TX #884·TX D6A #373·Team #25
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Training paces
& VO2max →
critical speed
6:31/mi, fitted from
3 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009 XC
114.7
Lewisville Hebron (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-21 |
Bear Branch Park
|
5000m |
18:53 |
65th
· 2nd on team |
114.8 |
+0.031 |
CSR
|
| 2009-10-30 |
Meadowmeare Park
|
5000m |
18:01 |
2nd
· 2nd on team |
117.7 |
+0.009 |
★PR
★CR
SR
CSR
|
| 2009-10-17 |
Lake Park
|
5000m |
18:04.7 |
12th
· 2nd on team |
116.4 |
+0.001 |
★CR
CSR
|
| 2009-10-08 |
Lynn Creek Park
|
5000m |
18:02 |
1st
· 1st on team |
118.4 |
+0.003 |
PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-03 |
Indian Springs MS
|
5000m |
18:33 |
7th
· 4th on team |
114.4 |
+0.020 |
★CR
CSR
|
| 2009-09-19 |
Bakersfield Park
|
5000m |
18:43 |
1st
· 1st on team |
115.4 |
+0.023 |
★CR
R
CSR
RSR
|
| 2009-09-12 |
Meadowmeare Park
|
5000m |
18:48 |
4th
· 4th on team |
111.3 |
+0.009 |
CR
CSR
|
| 2009-09-05 |
North Lakes Park
|
5000m |
18:04 |
3rd
· 3rd on team |
114.9 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-08-28 |
McInnish Park & Sports Complex
|
3200m |
11:47 |
8th
· 8th on team |
109.4 |
+0.011 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2009 TF
113.1
Lewisville Hebron (TX) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-03-07 |
Meet results →
|
Boys 1600m Run Junior Varsity |
4:59.73 |
2nd
· 1st on team |
113.1 |
— |
★PR
SR
RSR
|
