Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Midland XC Course | 5000m | 25:33.2 | 84th · 6th on team | 99.7 | +0.030 | CSR |
| 2011-10-20 | Hampshire HS | 5000m | 25:19.4 | 50th · 6th on team | 103.7 | +0.063 | ★CR SR CSR RSR |
| 2011-10-15 | Woodgrove HS | 5000m | 27:13 | 48th · 6th on team | 91.1 | -0.007 | ★CR CSR |
| 2011-10-08 | Gettysburg Area HS | 5000m | 25:44 | 178th · 5th on team | 97.6 | +0.004 | SR CSR |
| 2011-09-29 | Parris N. Glendening Recreation Complex | 5000m | 26:02 | 29th · 6th on team | 102.0 | +0.069 | ★CR SR CSR RSR |
| 2011-09-24 | Hampshire HS | 5000m | 26:02.8 | 46th · 6th on team | 101.2 | +0.063 | SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 26:30 | 267th · 6th on team | 95.6 | +0.039 | ★CR SR CSR RSR |
| 2011-09-13 | Frankfort HS Course | 5000m | 29:29 | 33rd · 6th on team | 92.0 | +0.082 | CSR RSR |
| 2011-09-03 | Midland XC Course | 5000m | 31:11.5 | 127th · 6th on team | — | +0.030 | CSR |
| 2011-08-27 | Witco Park | 5000m | 28:12.5 | 80th · 6th on team | 91.1 | +0.031 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Apple Valley Golf Course | 5000m | — | — | — | +0.060 | CSR |
| 2010-10-07 | Hampshire HS | 5000m | 26:01 | 2nd · 1st on team | 101.9 | +0.063 | |
| 2010-09-30 | Hampshire HS | 5000m | 26:01 | 2nd · 1st on team | 106.7 | +0.063 | |
| 2010-09-25 | Hampshire HS | 5000m | 26:00.9 | 2nd · 1st on team | 103.0 | +0.063 | |
| 2010-09-21 | Broadford Park | 5000m | 25:17 | 9th · 1st on team | 102.9 | +0.041 | CSR |
| 2010-09-14 | Hampshire HS | 5000m | 25:51 | 14th · 8th on team | 102.6 | +0.063 | CR CSR |
| 2010-09-11 | Gettysburg Area HS | 5000m | 23:42 | 25th · 1st on team | 105.4 | +0.004 | ★CR SR CSR |
| 2010-09-07 | Frankfort HS Course | 5000m | 28:37 | 1st · 1st on team | 94.7 | +0.082 | SR CSR |
| 2010-09-02 | Hampshire HS | 5000m | 29:11 | 9th · 8th on team | 92.0 | +0.063 | CR SR CSR |
| 2010-08-28 | Preston High Campus | 2414m | 10:42 | 55th · 7th on team | 107.2 | +0.019 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 24:56 | 80th · 5th on team | 104.4 | +0.030 | |
| 2009-10-22 | Davis & Elkins College | 5000m | 27:07.9 | 35th · 4th on team | 103.7 | +0.118 | |
| 2009-10-10 | Apple Valley Golf Course | 5000m | 24:47.7 | 43rd · 4th on team | 107.2 | +0.060 | ★CR CSR |
| 2009-10-01 | Keyser HS Course | 5000m | 23:10 | 14th · 5th on team | 111.6 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Don Swiger | 5000m | 24:27 | 22nd · 4th on team | 105.8 | +0.032 | ★CR SR CSR |
| 2009-09-22 | Broadford Park | 5000m | 24:44 | 37th · 5th on team | 104.3 | +0.041 | ★CR CSR |
| 2009-09-19 | Davis & Elkins College | 5000m | 26:10.9 | 73rd · 5th on team | 107.2 | +0.118 | ★CR R CSR RSR |
| 2009-09-12 | Midland XC Course | 5000m | 24:36 | 91st · 5th on team | 104.9 | +0.030 | SR CSR |
| 2009-09-09 | Frankfort HS Course | 5000m | 25:25 | 12th · 5th on team | 105.1 | +0.082 | ★CR SR CSR RSR |
| 2009-09-03 | Keyser HS Course | 5000m | 26:18 | 7th · 5th on team | 99.2 | +0.035 | CR SR CSR |
| 2009-08-29 | Poor House Farm Park | 5000m | 26:49.7 | 21st · 5th on team | 102.0 | +0.087 | ★CR CSR RSR |
| 2009-08-22 | West Virginia Wesleyan | 5000m | 26:26.9 | 9th · 5th on team | 98.4 | +0.035 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-14 | Keyser HS Course | 5000m | 26:45 | 33rd · 9th on team | 97.9 | +0.035 | CR CSR |
| 2008-10-07 | Parris N. Glendening Recreation Complex | 5000m | 26:06 | 18th · 9th on team | 102.7 | +0.069 | CR CSR |
| 2008-10-01 | Frankfort HS Course | 5000m | 25:41 | 2nd · 2nd on team | 104.4 | +0.082 | CR CSR |
| 2008-09-06 | Midland XC Course | 5000m | 23:58.7 | 10th · 1st on team | 106.4 | +0.030 | PR ★CR R SR CSR RSR |
| 2008-08-23 | Sam Michael's Park | 5000m | 26:46 | 24th · 6th on team | 95.2 | +0.023 | PR ★CR R SR CSR RSR |