Racecast

Jon Campbell

West Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 118.2 2010 TF season
Best race 136.7 XC
Races 104
Seasons 5 2006 — 2010

RankedNation #10644·OR #250·OR D6A #125·6A-6 CENTRAL VALLEY #10·Team #4 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 17 races in 2009

Rating scale ?

Cross Country

2009 XC 127.7

West Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 17:17 53rd · 1st on team 129.9 +0.042 CSR
2009-10-28 Bush Park 5000m 16:40.8 2nd · 1st on team 129.0 +0.009 SR CSR
2009-10-21 Geer Park 3218m 10:41 1st · 1st on team 129.2 +0.045 ★CR SR CSR
2009-10-17 Fernhill Park 5000m 17:22 76th · 2nd on team 129.1 +0.038 CSR
2009-10-07 Bush Park 5000m 16:52 6th · 2nd on team 127.5 +0.009 SR CSR
2009-10-01 Trojan Recreation Park 3100m 10:06 1st · 1st on team 131.6 +0.054 ★PR ★CR SR CSR RSR
2009-09-19 Bush Park 5000m 16:55.9 15th · 1st on team 126.4 +0.009 SR CSR
2009-09-14 Bush Park 3379m 11:22.2 4th · 1st on team 128.3 +0.045 ★PR ★CR SR CSR
2009-09-11 Rood Bridge Park 5000m 17:58 28th · 2nd on team 130.0 +0.079 ★CR SR CSR RSR
2009-09-02 West Salem HS 3000m 10:21 1st · 1st on team 116.2 -0.022 ★PR ★CR SR CSR RSR

2008 XC 126.3

West Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lane Community College 5000m 17:13.7 51st · 1st on team 130.4 +0.042 CSR
2008-10-22 Bush Park 5000m 16:51 7th · 1st on team 128.7 +0.009 SR CSR
2008-10-15 West Salem HS 3218m 10:30 6th · 1st on team 128.0 +0.024 ★PR ★CR SR CSR
2008-10-11 Fernhill Park 5000m 17:01 69th · 1st on team 131.1 +0.038 CSR RSR
2008-10-02 Trojan Recreation Park 3200m 10:29 10th · 1st on team 128.4 +0.023 ★PR ★CR SR CSR
2008-09-27 Portland Meadows Race Track 5000m 17:09 9th · 1st on team 130.4 +0.038 CSR
2008-09-19 Tigard HS 5000m 17:00 26th · 1st on team 130.6 +0.031 SR CSR RSR
2008-09-13 Bush Park 5000m 17:46 53rd · 2nd on team 122.9 +0.009 SR CSR
2008-09-05 Rood Bridge Park 5000m 18:18 49th · 2nd on team 128.0 +0.079 CR SR CSR RSR
2008-08-27 West Salem HS 3000m 11:20 3rd · 3rd on team 104.4 -0.022 PR CR SR CSR RSR

2007 XC 130.8

West Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lane Community College 5000m 16:25 18th · 1st on team 136.3 +0.042 ★CR CSR
2007-10-24 Bush Park 5000m 16:12.5 2nd · 1st on team 133.4 +0.009 ★PR ★CR SR CSR
2007-10-13 Fernhill Park 5000m 16:22 20th · 1st on team 136.7 +0.038 PR ★CR ★R SR CSR RSR
2007-09-29 Portland Meadows Race Track 5000m 16:33 9th · 1st on team 134.3 +0.038 PR ★CR R SR CSR RSR
2007-09-21 Tigard HS 5000m 16:45 11th · 2nd on team 132.2 +0.031 PR ★CR R SR CSR RSR
2007-09-15 Bush Park 5000m 17:05 27th · 4th on team 127.4 +0.009 CR SR CSR RSR
2007-09-10 Bush Park 5000m 17:56 2nd · 2nd on team 122.9 +0.009 CR SR CSR
2007-09-08 Agate Beach 5000m 18:09 5th · 4th on team 123.3 +0.036 ★CR SR CSR RSR

2006 XC 127.4

West Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 17:25 72nd · 4th on team 130.2 +0.042 CR CSR
2006-10-28 Crooked River Ranch 5000m 17:23.1 5th · 3rd on team 130.4 +0.046
2006-10-18 Bush Park 4000m 13:28 8th · 7th on team 126.2 +0.010 ★PR ★CR SR CSR
2006-10-14 Fernhill Park 5000m 17:11 59th · 4th on team 130.4 +0.038 CR CSR
2006-10-07 Blue Lake Park 5000m 16:59.2 15th · 2nd on team 131.1 +0.027 PR ★CR SR CSR
2006-10-04 Crooked River Ranch 5000m 17:11 2nd · 1st on team 131.9 +0.046 PR ★CR R SR CSR RSR
2006-09-30 Champoeg State Park 5000m 17:43 27th · 6th on team 127.0 +0.036 PR ★CR R SR CSR RSR
2006-09-22 Tigard HS 5000m 18:30 3rd · 3rd on team 120.1 +0.031 CR CSR RSR
2006-09-16 Bush Park 5000m 18:12.4 4th · 1st on team 119.3 +0.009 PR CR SR CSR RSR
2006-09-13 Bush Park 5000m — — — +0.009 PR CR SR CSR

Track & Field

2010 TF 115.5

West Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Race results → 1500m 4:18.31 6th · 1st on team — — SR
2010-05-21 Race results → 800m 2:07.65 17th · 4th on team — —
2010-05-21 Race results → 800m 2:03.57 8th · 1st on team — —
2010-05-20 CVC Championships 800m 2:03.57 4th · 1st on team 119.8 -0.045 SR RSR
2010-05-12 Race results → 800m 2:04.5 2nd · 1st on team — — SR
2010-05-07 Dean Nice Invitational 1500m 4:26 12th · 2nd on team 115.6 -0.047
2010-05-05 Sprague vs West Salem 3000m 9:30.8 1st · 1st on team 117.4 -0.045
2010-05-05 Sprague vs West Salem 400m 55.2 1st · 1st on team — -0.045 SR
2010-04-28 North Salem vs West Salem 1500m 4:31.2 2nd · 1st on team 114.8 -0.042
2010-04-28 North Salem vs West Salem 3000m 10:35.3 1st · 1st on team 106.4 -0.042
2010-04-23 Race results → 3000m 9:25.2 2nd · 1st on team — — SR
2010-04-21 Sprague, Redmond @ West Salem 1500m 4:22.7 3rd · 1st on team 118.5 -0.042 SR RSR
2010-04-07 Race results → 800m 2:06.7 2nd · 1st on team — — SR
2010-04-07 Race results → 1500m 4:24.3 1st · 1st on team — — SR
2010-04-02 East County Classic 3ksteeple 11:00.17 3rd · 1st on team — -0.037 ★PR SR
2010-03-31 South Salem vs West Salem 1500m 4:27.1 3rd · 1st on team 116.3 -0.042 SR RSR

2009 TF 120.7

West Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 3000m 9:09.26 13th · 1st on team — —
2009-05-13 CVC District Meet 1500m 4:15.55 6th · 1st on team 121.9 -0.042 ★PR SR
2009-05-13 CVC District Meet 3000m 9:07.77 2nd · 1st on team 123.4 -0.042 RSR
2009-05-12 Race results → 3000m 9:07.77 1st · 1st on team — — PR SR
2009-05-05 West Salem vs Redmond 800m 2:07.3 1st · 1st on team 121.1 -0.015
2009-05-01 Dean Nice Invitational 1500m 4:20.8 3rd · 1st on team 118.7 -0.047
2009-04-29 McNary vs. West Salem 400m 54.17 5th · 3rd on team — -0.042 ★PR SR
2009-04-29 McNary vs. West Salem 3000m 9:12.8 1st · 1st on team 121.9 -0.042 PR SR RSR
2009-04-22 West Salem @ McKay pv 8'06 — — -0.041
2009-04-22 West Salem @ McKay 1500m 4:22.5 1st · 1st on team 118.3 -0.041
2009-04-15 Sprague vs. West Salem 800m 2:02.5 1st · 1st on team 121.0 -0.042 ★PR SR RSR
2009-04-08 North Salem vs. West Salem 3000m 9:30.1 1st · 1st on team 119.1 -0.042 SR
2009-04-08 North Salem vs. West Salem 100m 13.43 22nd · 13th on team — -0.042 ★PR SR
2009-04-03 East County Classic 1500m 4:18.1 3rd · 1st on team 120.8 -0.037 PR SR RSR
2009-03-18 Race results → 800m 2:10.9 2nd · 1st on team — — SR
2009-03-18 Race results → 1500m 4:23 2nd · 1st on team — — SR

2008 TF 112.1

West Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-14 CVC District Meet 3000m 9:42.74 8th · 2nd on team 115.7 -0.042 SR RSR
2008-05-06 West Salem @ McNary 1500m 4:35.7 2nd · 2nd on team 112.2 -0.046 RSR
2008-05-02 Dean Nice Invite 5000m 18:13.6 11th · 1st on team 108.4 -0.047 ★PR SR RSR
2008-04-26 Race results → 3000m 10:12.2 38th · 1st on team — —
2008-04-09 Race results → 3000m 10:00.4 2nd · 2nd on team — —
2008-04-04 Race results → 3000m 9:43.53 8th · 1st on team — — SR
2008-04-02 Race results → 1500m 4:33.94 3rd · 3rd on team — —
2008-03-19 Race results → 800m 2:18.88 2nd · 2nd on team — — SR
2008-03-19 Race results → 1500m 4:31.73 3rd · 3rd on team — — SR

2007 TF 116.5

West Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Race results → 1500m 4:23.36 6th · 3rd on team — —
2007-05-09 Race results → 800m 2:08.6 18th · 5th on team — —
2007-05-08 Race results → 800m 2:08.6 12th · 3rd on team — —
2007-05-02 Race results → 3000m 9:51.22 1st · 1st on team — —
2007-05-02 Race results → 1500m 4:31.94 2nd · 2nd on team — —
2007-04-27 Dean Nice Invitational 800m 2:09.1 20th · 2nd on team 113.8 -0.047
2007-04-21 43rd Centennial Invitational 1500m 4:21.57 25th · 1st on team 117.7 -0.045
2007-04-21 43rd Centennial Invitational 3000m 9:39.86 23rd · 2nd on team 115.8 -0.045
2007-04-18 West Salem @ McKay 1500m 4:24.4 1st · 1st on team 117.0 -0.041
2007-04-06 Race results → 1500m 4:20.5 6th · 1st on team — — PR SR
2007-04-06 Race results → 800m 2:08.14 10th · 2nd on team — — PR SR
2007-04-04 South Salem @ West Salem 3000m 9:30 1st · 1st on team 118.1 -0.042 PR SR RSR
2007-03-21 Race results → 800m 2:08.8 1st · 1st on team — — PR SR
2007-03-21 Race results → 1500m 4:22 3rd · 2nd on team — — PR SR
2007-03-14 Race results → 1500m 4:30.44 1st · 1st on team — — PR SR
2007-03-14 Race results → 800m 2:12.28 4th · 3rd on team — — PR SR

2006 TF 124.6

Walker (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-18 Race results → 1500m 4:47 1st · 1st on team — — PR SR
2006-05-18 Race results → 800m 2:15.9 2nd · 1st on team — — PR SR
2006-05-11 week Four 800m 2:22.9 1st · 1st on team 123.8 -0.042
2006-05-11 week Four 1500m 4:51.4 1st · 1st on team 125.0 -0.042 PR R SR RSR
2006-05-04 Race results → 1500m 4:54.9 1st · 1st on team — —
2006-05-04 Race results → 800m 2:22.3 1st · 1st on team — — PR SR
2006-04-27 Week Two 1500m 4:51.5 1st · 1st on team 124.9 -0.042 PR R SR RSR
2006-04-20 Race results → shot 33 6 — — —
2006-04-20 Race results → 1500m 4:59.3 1st · 1st on team — — PR SR