Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Franklin Park | 6000m | 23:33.6 | 20th · 2nd on team | — | +0.030 | ★CR SR CSR |
| 2024-09-27 | SARATOGA SPRINGS STATE PARK | 5000m | 19:15.3 | 12th · 2nd on team | — | -0.025 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 22:41.8 | 35th · 2nd on team | 116.1 | +0.027 | ★CR CSR |
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 6050m | 23:25.3 | 18th · 2nd on team | 113.8 | +0.023 | ★PR ★CR SR CSR |
| 2022-10-29 | Vassar College | 6000m | 22:41 | 4th · 2nd on team | 115.8 | +0.029 | ★CR CSR |
| 2022-10-15 | Dream Park | 6000m | 22:11 | 6th · 2nd on team | 114.9 | -0.007 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:48.1 | 24th · 2nd on team | 116.2 | -0.004 | ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:04 | 22nd · 2nd on team | 113.8 | +0.038 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | E.P. Tom Sawyer Park | 6000m | 21:53.7 | 45th · 1st on team | — | +0.014 | ★CR CSR |
| 2021-11-13 | Harkness Memorial State Park | 6000m | 22:20.3 | 7th · 1st on team | — | +0.000 | ★CR CSR |
| 2021-10-30 | Saratoga Spa Park | 6000m | 23:19.7 | 1st · 1st on team | — | +0.023 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 6000m | 22:27.5 | 15th · 1st on team | — | +0.000 | CR CSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 6000m | 21:27.1 | 7th · 1st on team | — | -0.004 | ★PR ★CR SR CSR |
| 2021-09-25 | Saratoga State Park | 6000m | 23:11 | 1st · 1st on team | — | +0.021 | PR ★CR SR CSR |
| 2021-09-11 | Vassar College | 5000m | 19:01.6 | 1st · 1st on team | — | +0.026 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Bard College | 6000m | 24:50.9 | 41st · 12th on team | — | +0.030 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 6000m | 24:36.9 | 193rd · 13th on team | — | +0.000 | PR CR SR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 5000m | 19:40 | 97th · 2nd on team | — | +0.003 | PR ★CR SR CSR |
| 2019-09-21 | Bard College | 6000m | 25:41.4 | 25th · 7th on team | — | +0.030 | PR CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | William Tennent HS | 5000m | 20:36.2 | 22nd · 3rd on team | 119.8 | -0.004 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:35 | 76th · 2nd on team | 121.7 | -0.009 | PR ★CR SR CSR |
| 2018-09-15 | Belmont Plateau | 5000m | 21:23 | 20th · 1st on team | 122.2 | +0.049 | ★CR SR CSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 12:24.2 | 2nd · 1st on team | 123.6 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:59 | 137th · 5th on team | 116.7 | -0.009 | PR CR SR CSR |
| 2017-10-14 | Rose Tree Park | 5000m | 21:01.4 | 12th · 4th on team | 121.7 | +0.037 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Belmont Plateau | 5000m | 22:07 | 29th · 4th on team | 118.1 | +0.049 | CR SR CSR |
| 2017-09-09 | Cherokee Challenge | 3200m | 12:49.9 | 22nd · 3rd on team | 119.8 | +0.007 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Rose Tree Park | 5000m | 22:25.4 | 5th · 2nd on team | 114.3 | +0.037 | CR CSR RSR |
| 2016-10-08 | William Tennent HS | 5000m | 21:44.5 | 78th · 3rd on team | 111.7 | -0.004 | PR CR SR CSR RSR |
| 2016-09-24 | Six Flags | 5000m | 22:25 | 50th · 7th on team | 108.2 | -0.005 | PR ★CR SR CSR |
| 2016-09-10 | Cherokee Challenge | 3200m | 14:13 | 39th · 1st on team | 109.2 | +0.007 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | RPI Capital District Classic | 1mile | 5:32.15 | 4th · 4th on team | — | -0.032 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 10-km | 35:29.15 | 11th · 1st on team | 118.3 | -0.032 | ★PR SR RSR |
| 2023-05-15 | Widener Final Qualifier | 5000m | 17:17.25 | 10th · 1st on team | 117.3 | -0.037 | ★PR SR |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 5000m | 17:40.22 | 2nd · 2nd on team | 114.7 | -0.031 | |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 10-km | 37:25.92 | 1st · 1st on team | 112.3 | -0.031 | SR |
| 2023-04-14 | Meet results → | Women 10000m Run Invite | 35:51.79 | 7th · 1st on team | 117.6 | — | ★PR SR |
| 2023-04-08 | Bates & Tufts @ RPI Tri-Meet | 5000m | 17:44.88 | 1st · 1st on team | 113.8 | -0.032 | |
| 2023-03-11 | NCAA DIII Indoor National Championships | 5000m | 17:19.44 | 13th · 1st on team | 116.2 | -0.040 | PR SR |
| 2023-03-04 | Tufts Last Chance National Qualifier | 5000m | 17:19.7 | 4th · 1st on team | 116.8 | -0.042 | PR SR |
| 2023-02-25 | Liberty League Indoor Track Championships | 3000m | 9:56.12 | 2nd · 2nd on team | 117.6 | -0.034 | ★PR SR RSR |
| 2023-02-25 | Liberty League Indoor Track Championships | 5000m | 17:56.9 | 1st · 1st on team | 113.8 | -0.034 | |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 17:48.44 | 19th · 1st on team | 111.6 | -0.053 | SR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 10:00.11 | 62nd · 2nd on team | 115.9 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Swarthmore FQ Meet 2022 @ Widener Univ | 5000m | 17:22.21 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2022-05-07 | Liberty League Outdoor Championships | 5000m | 17:55.72 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2022-05-07 | Liberty League Outdoor Championships | 10-km | 36:51.35 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-04-30 | RPI Capital District Classic | 5000m | 18:48.04 | 3rd · 1st on team | — | -0.032 | |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 37:01.29 | 30th · 1st on team | — | -0.042 | PR SR |
| 2022-04-09 | Tufts Quad Meet | 1500m | 4:53.94 | 5th · 2nd on team | — | -0.032 | ★PR SR |
| 2022-03-05 | Tufts National Qualifying Meet | 5000m | 18:29.93 | 7th · 1st on team | — | -0.042 | |
| 2022-02-26 | Liberty League Indoor Championships | 5000m | 18:07.76 | 1st · 1st on team | — | -0.039 | |
| 2022-02-26 | Liberty League Indoor Championships | 3000m | 10:26.88 | 3rd · 2nd on team | — | -0.039 | |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 18:02.61 | 57th · 1st on team | — | -0.053 | PR SR |
| 2022-02-06 | Utica Pioneer Invite & Multi | 3000m | 10:17.49 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2022-01-15 | Utica Winter Opener | 3000m | 10:46.26 | 4th · 2nd on team | — | -0.040 | SR |
| 2022-01-15 | Utica Winter Opener | 5000m | 18:29.11 | 1st · 1st on team | — | -0.040 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 5000m | 19:04.93 | 7th · 3rd on team | — | -0.034 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 18:31.48 | 35th · 3rd on team | — | -0.053 | PR SR |
| 2020-02-01 | Pioneer Open | 3000m | 10:35.76 | 7th · 7th on team | — | -0.040 | PR SR |
| 2020-01-18 | Meet results → | Women's 3000 Meters | 10:49.29 | 3rd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-08 | Golden Ram Invitational | 1600m | 5:54.25 | 16th · 3rd on team | 117.4 | -0.029 | ★PR R SR RSR |