Jon Molz
RTC · SR · TCAL · Compare head to head
Athlete rating
109.8
2009 TF season
Races
30
Seasons
9
2005 — 2013
RankedNation #2184·NCAA DI #1647·SOUTHEAST #209·ATLANTIC 10 #84·VA #70·Team #23
?
Training paces
& VO2max →
critical speed
5:21/mi, fitted from
4 races in 2007
Cross Country
2007 XC
119.0
Richmond (IN) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-10 |
EP Tom Sawyer State Park
|
10000m |
32:10.3 |
81st
· 4th on team |
116.3 |
-0.102 |
★PR
★CR
SR
CSR
|
| 2007-10-27 |
Belmont Plateau
|
8000m |
25:45 |
3rd
· 1st on team |
121.7 |
-0.095 |
★PR
★CR
★R
SR
CSR
RSR
|
2006 XC
113.5
Richmond (IN) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
Schenley Park
|
8000m |
26:23.6 |
26th
· 4th on team |
113.5 |
-0.125 |
★CR
SR
CSR
RSR
|
Track & Field
2013 TF
—
RTC · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-03-22 |
Meet results →
|
Men's 10,000 Meters |
30:36.75 |
6th
· 1st on team |
— |
— |
★PR
SR
|
2012 TF
—
Unattached (TX) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-17 |
Meet results →
|
Men's 1500 Meters |
3:55.04 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-05-14 |
Meet results →
|
Men 1500m Run |
3:53.66 |
22nd
· 4th on team |
— |
— |
★PR
SR
|
2011 TF
—
NB Richmond · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-22 |
Meet results →
|
Men's 3000 Steeplechase |
9:09.43 |
16th
· 1st on team |
— |
— |
SR
|
| 2011-03-25 |
Meet results →
|
Men's 5000 Meters |
14:57.78 |
1st
· 1st on team |
— |
— |
SR
|
2010 TF
—
Unattached (TX) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-09 |
Meet results →
|
Men's 5000 Meters |
14:51.34 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2010-04-16 |
Meet results →
|
Men's 3000 Steeplechase |
9:08.08 |
7th
· 1st on team |
— |
— |
★PR
SR
|
