Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 18:49 | 102nd · 5th on team | 116.0 | +7.7% | ★PR ★CR SR CSR |
| 2010-11-04 | Fort Washington Park | 5000m | 18:00 | 8th · 5th on team | 120.7 | +0.9% | RSR |
| 2010-10-20 | Fort Washington Park | 5000m | 17:51 | 9th · 5th on team | 118.3 | +0.9% | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:28 | 121st · 6th on team | 112.4 | +2.4% | CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 17:35.8 | 97th · 5th on team | 119.0 | -1.7% | ★CR SR CSR |
| 2010-09-25 | Maymont Park | 5000m | 18:09 | 82nd · 4th on team | 119.2 | +1.5% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Fort Washington Park | 5000m | 22:19 | 3rd · 2nd on team | 97.6 | +0.9% | CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 19:16 | 48th · 5th on team | 110.9 | +1.5% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 19:18 | 107th · 6th on team | 114.5 | +7.7% | PR CR SR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 17:34.2 | 43rd · 5th on team | 123.1 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:28 | 182nd · 5th on team | 115.4 | -1.1% | PR ★CR SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 18:56 | 74th · 3rd on team | 115.7 | +1.5% | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 23:05.5 | 71st · 3rd on team | 95.0 | +2.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 4A South Regional Championships | 800m | 2:03.63 | 11th · 2nd on team | 119.4 | -1.5% | ★PR SR |
| 2011-04-09 | Waldorf Track Classic | 800m | 2:04.13 | 9th · 4th on team | 120.4 | -0.5% | SR RSR |
| 2011-02-09 | 4A East Regional Championship | 800m | 2:12.55 | 14th · 2nd on team | 113.1 | -1.4% | |
| 2011-01-08 | Montgomery Invitational | 800m | 2:07.99 | 33rd · 1st on team | 117.1 | -1.4% | SR RSR |
| 2010-12-28 | F.I.T Invitational | 1000m | 2:47.25 | 13th · 2nd on team | 116.0 | -1.4% | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Maryland 4A South Region Meet | 800m | 2:03.94 | 9th · 2nd on team | 118.8 | -1.5% | PR SR RSR |
| 2010-05-13 | Prince George's County Championships | 1600m | 4:55.66 | 16th · 3rd on team | 111.8 | -1.5% | ★PR SR RSR |
| 2010-01-14 | Race results → | 1600m | 5:08.6 | 13th · 3rd on team | 108.7 | — | PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:11.07 | 48th · 1st on team | 107.9 | -1.4% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-21 | Morgan State Invitational | 1500m | 5:07.13 | 18th · 2nd on team | 100.2 | -1.5% | ★PR SR RSR |