Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-03 | Bull Run Regional Park | 3218m | 14:21 | 50th · 3rd on team | 110.2 | +0.024 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 23:21 | 49th · 5th on team | 108.7 | +0.008 | ★CR CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 21:46.1 | 15th · 3rd on team | 119.4 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 25:19 | 9th · 3rd on team | 100.9 | +0.000 | PR ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 21:26 | 52nd · 15th on team | 104.1 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Concorde District Outdoor T&F Championships | 800m | 2:44.94 | 17th · 2nd on team | 110.6 | -0.031 | SR |
| 2010-04-24 | XBC Classic | 800m | 2:45.26 | 29th · 2nd on team | 110.6 | -0.033 | SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 6:16.91 | 42nd · 3rd on team | 109.6 | -0.024 | SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:55.19 | 46th · 3rd on team | 104.4 | -0.024 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 2:42.31 | 15th · 2nd on team | 112.1 | — | ★PR SR |
| 2009-05-15 | Race results → | 1600m | 5:49.49 | 13th · 1st on team | 117.3 | — | ★PR SR RSR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 1600m | 6:14.34 | 3rd · 1st on team | 109.8 | -0.033 | |
| 2009-04-01 | Race results → | 1600m | 6:14.34 | 3rd · 1st on team | 109.6 | — | |
| 2009-03-21 | Morgan State Invitational | pv | DNS | — | — | -0.041 | |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 1600m | 5:58.12 | 16th · 3rd on team | 115.0 | -0.039 | |
| 2009-01-14 | DCIAA Indoor Invitational | 1600m | 5:57.26 | 4th · 1st on team | 115.3 | -0.039 | PR SR RSR |
| 2009-01-14 | DCIAA Indoor Invitational | 800m | 2:49.32 | 5th · 1st on team | 108.2 | -0.039 | PR SR |
| 2009-01-03 | Southern MD Mega Meet | 1600m | 6:04.39 | 25th · 1st on team | 113.0 | -0.039 | PR SR RSR |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 13:26.55 | 20th · 2nd on team | 110.9 | -0.039 | ★PR SR RSR |