Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-16 | Baron Cameron Park | 5000m | 23:56.5 | 12th · 1st on team | 104.3 | +0.004 | ★CR SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 15:21 | 70th · 5th on team | 103.7 | +0.032 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:10 | 86th · 9th on team | 105.3 | +0.013 | ★CR CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 23:22 | 27th · 8th on team | 112.1 | +0.049 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 24:12 | 103rd · 3rd on team | 108.0 | +0.044 | PR ★CR SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 22:40.1 | 18th · 11th on team | 107.4 | +0.023 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 29:10 | 46th · 10th on team | — | +0.007 | PR ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 20:52.6 | 39th · 10th on team | 107.4 | +0.032 | ★PR ★CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 300mh | 49.91 | 26th · 2nd on team | — | -0.047 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 300mh | 47.37 | 2nd · 1st on team | — | -0.037 | SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 300mh | 49.54 | 7th · 2nd on team | — | -0.037 | |
| 2011-05-14 | Victor Cahoon Track Classic | 400m | 1:05.47 | 14th · 1st on team | — | -0.040 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 200m | 26.79 | 17th · 3rd on team | — | -0.043 | SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 100m | 13.27 | 22nd · 1st on team | — | -0.043 | SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 300mh | 51.12 | 18th · 3rd on team | — | -0.043 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 300mh | 48.11 | 10th · 1st on team | — | -0.043 | SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 200m | 27.33 | 22nd · 4th on team | — | -0.043 | |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 300mh | 50.64 | 4th · 1st on team | — | -0.040 | |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 200m | 27.64 | 2nd · 1st on team | — | -0.040 | |
| 2011-04-18 | The Highlander Invitational | 400m | 1:02.1 | 3rd · 1st on team | — | -0.047 | SR |
| 2011-04-18 | The Highlander Invitational | 100m | 13.38 | 2nd · 1st on team | — | -0.047 | SR |
| 2011-04-09 | Wildcat Invitational | 300mh | 50.25 | 6th · 1st on team | — | -0.037 | SR |
| 2011-04-09 | Wildcat Invitational | 200m | 27.51 | 8th · 1st on team | — | -0.037 | SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 300mh | 51.43 | 5th · 1st on team | — | -0.038 | SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 100m | 13.53 | 10th · 1st on team | — | -0.038 | SR |
| 2010-12-28 | F.I.T Invitational | 300m | 44.45 | 17th · 1st on team | — | -0.045 | SR |
| 2010-12-28 | F.I.T Invitational | 55m | 7.85 | 29th · 1st on team | — | -0.045 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 200m | 26.71 | 14th · 2nd on team | — | -0.047 | |
| 2010-05-28 | VHSL Northern Region Championships | 200m | 26.34 | 9th · 1st on team | — | -0.047 | |
| 2010-05-28 | VHSL Northern Region Championships | 300mh | 47.63 | 12th · 2nd on team | — | -0.047 | |
| 2010-05-28 | VHSL Northern Region Championships | 300mh | 47.25 | 9th · 1st on team | — | -0.047 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 300mh | 48.62 | 3rd · 2nd on team | — | -0.037 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 300mh | 46.92 | 1st · 1st on team | — | -0.037 | |
| 2010-05-08 | The Victor Cahoon Track Classic | 400m | 1:01.08 | 3rd · 1st on team | — | -0.040 | |
| 2010-05-08 | The Victor Cahoon Track Classic | 100m | 13.01 | 25th · 1st on team | — | -0.040 | ★PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 200m | 26.3 | 16th · 1st on team | — | -0.043 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 300mh | 47.76 | 10th · 2nd on team | — | -0.043 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 300mh | 47.46 | 6th · 1st on team | — | -0.043 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 200m | 26.66 | 20th · 2nd on team | — | -0.043 | |
| 2010-04-30 | Draper Invitational - Day 1 | 200m | 26.3 | 9th · 1st on team | — | -0.043 | PR SR |
| 2010-04-30 | Draper Invitational - Day 1 | 300mh | 47.76 | 4th · 1st on team | — | -0.043 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 400m | 1:01.06 | 5th · 1st on team | — | -0.047 | SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 100m | 13.09 | 8th · 1st on team | — | -0.047 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 400m | 1:01.13 | 2nd · 1st on team | — | -0.034 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 300mh | 46.69 | 3rd · 1st on team | — | -0.034 | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | lj | 13-09.75 | — | — | -0.040 | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 100m | 13.07 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 300mh | 46.66 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 300m | 43.49 | 5th · 1st on team | — | -0.045 | |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 500m | 1:24.81 | 11th · 2nd on team | — | -0.045 | |
| 2010-01-13 | DCIAA HS Indoor Invitational | 300m | 43.38 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2010-01-09 | Montgomery Invitational | 400m | 1:01.81 | 11th · 1st on team | — | -0.045 | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 500m | 1:23.46 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 55m | 8.02 | 35th · 1st on team | — | -0.045 | PR SR |
| 2009-12-26 | PR Holiday Invitational | 300m | 45.19 | 11th · 1st on team | — | -0.045 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 200m | 27.33 | 17th · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 200m | 27.81 | 22nd · 4th on team | — | — | |
| 2009-05-15 | Race results → | 300mh | 49.02 | 1st · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 300mh | 49.95 | 5th · 2nd on team | — | — | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 100m | 13.27 | 22nd · 2nd on team | — | -0.040 | PR SR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 100m | 13.21 | 20th · 1st on team | — | -0.040 | PR SR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 300mh | 51.85 | 17th · 1st on team | — | -0.040 | PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 400m | 1:00.17 | 8th · 1st on team | — | -0.043 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 400m | 1:02.32 | 20th · 2nd on team | — | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 400m | 1:00.17 | 8th · 1st on team | — | -0.043 | PR SR |
| 2009-05-01 | 28th General Philip Draper Invitational | 400m | 1:02.32 | 20th · 2nd on team | — | -0.043 | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 100m | 13.59 | 19th · 1st on team | — | -0.038 | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 400m | 1:01.83 | 11th · 1st on team | — | -0.038 | PR SR |
| 2009-04-01 | Race results → | lj | 12-02.50 | — | — | — | |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | lj | 12-02.50 | — | — | -0.040 | |
| 2009-03-28 | Race results → | 100mh | 21.01 | 21st · 3rd on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | 300mh | 52.97 | 12th · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 100m | 13.71 | 11th · 1st on team | — | — | PR SR |
| 2009-03-21 | Morgan State Invitational | lj | DNS | — | — | -0.045 | |
| 2009-03-21 | Morgan State Invitational | 400m | 1:02.4 | 7th · 1st on team | — | -0.045 | PR SR |
| 2009-02-21 | Race results → | 500m | 1:24.8 | 12th · 1st on team | — | — | |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 500m | 1:24.2 | 6th · 2nd on team | — | -0.045 | PR SR |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 300m | 45.31 | 9th · 1st on team | — | -0.045 | PR SR |
| 2009-01-03 | Southern MD Mega Meet | 500m | 1:25.67 | 15th · 2nd on team | — | -0.045 | PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 500m | 1:26.29 | 23rd · 1st on team | — | -0.045 | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 800m | 2:41.1 | 18th · 1st on team | 112.8 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 800m | 2:33.87 | 13th · 2nd on team | 117.8 | -0.037 | ★PR ★R SR RSR |
| 2008-05-10 | Victor Cahoon Track Classic | 400m | 1:04.48 | 15th · 1st on team | — | -0.030 | PR SR |
| 2008-01-26 | St. Christophers Invitational - Finals | 500m | 1:30.12 | 38th · 1st on team | — | -0.035 | PR SR |