Racecast

Sofia Marin-Quiros

Lakeridge (OR) · 11 · WRL?OR D6A6A · Compare head to head

Athlete rating 110.4 2018 XC season
Best race 123.2 XC
Races 55
Seasons 4 2016 — 2019

RankedNation #42247·OR #720·OR D6A #4508·WRL #41·Team #45 ?

Training paces & VO2max → critical speed 7:58/mi, fitted from 11 races in 2016

Rating scale ?

Cross Country

2019 XC 103.9

Lakeridge (OR) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-25 Lakeridge High School 5000m 24:54.7 4th · 3rd on team 103.9 +0.044 SR CSR RSR

2018 XC 109.3

Lakeridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Clackamas Community College 5000m 22:35.3 13th · 3rd on team 109.1 +0.004 CSR
2018-10-13 Lents Park 5000m 23:10.9 137th · 7th on team 106.7 +0.000 ★CR CSR
2018-10-10 Tumwata Middle School 5000m 21:53.8 1st · 1st on team 112.5 -0.005 ★PR ★CR SR CSR RSR
2018-10-03 Lakeridge High School 5000m 23:39.3 16th · 9th on team 108.2 +0.044 CSR
2018-09-29 Portland Meadows Race Track 5000m 22:49 37th · 2nd on team 109.9 +0.016 ★CR SR CSR RSR

2017 XC 109.0

Lakeridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Clackamas Community College 5000m 22:07 45th · 6th on team 112.4 +0.004 ★CR CSR
2017-10-11 Tualatin HS 5000m 21:57 25th · 6th on team 112.8 +0.005 PR ★CR SR CSR RSR
2017-10-07 Bryant Park 5000m 22:18.7 106th · 6th on team 109.6 -0.004 ★CR CSR
2017-09-30 Cedarcrest Golf Course 5000m 22:16.9 158th · 5th on team 110.9 +0.001 PR ★CR SR CSR
2017-09-27 Lakeridge High School 5000m 23:13.8 11th · 4th on team 111.7 +0.044 ★CR CSR RSR
2017-09-20 Mary S. Young Park 5000m 22:58 25th · 7th on team 108.6 +0.014 ★CR CSR RSR
2017-09-13 Sherwood HS 5000m 22:52 18th · 5th on team 108.3 -0.001 PR ★CR SR CSR RSR
2017-09-09 Bush Park 5000m 23:22.8 47th · 5th on team 105.3 -0.002 PR ★CR SR CSR RSR
2017-08-31 Rood Bridge Park 5000m 25:14.8 48th · 3rd on team 101.6 +0.039 PR ★CR SR CSR RSR

2016 XC 117.1

Lakeridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-23 Western Oregon University 3000m 13:16 77th · 1st on team 116.9 +0.008 ★CR CSR
2016-10-18 Wilsonville Memorial Park 3000m 13:00 14th · 3rd on team 123.2 +0.030 ★PR ★CR ★R SR CSR RSR
2016-10-12 Lake Oswego Junior High School 3000m 13:43.3 9th · 3rd on team 117.5 +0.042 PR ★CR SR CSR RSR
2016-09-27 Mary S. Young Park 3000m 13:51.3 2nd · 2nd on team 116.1 +0.046 PR ★CR SR CSR RSR
2016-09-20 Wilsonville Memorial Park 3000m 14:20.7 18th · 2nd on team 111.7 +0.030 PR CR SR CSR RSR

Track & Field

2019 TF 105.4

Lakeridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-01 Lakeridge @ Oregon City 1500m 5:57.32 2nd · 1st on team 106.0 -0.047 SR RSR
2019-04-24 Lake Oswego and Lakeridge at Canby 3000m 14:01.6 5th · 3rd on team — -0.045 SR
2019-04-24 Lake Oswego and Lakeridge at Canby 1500m 6:02.5 9th · 3rd on team 104.8 -0.045 SR RSR

2018 TF 109.2

Lakeridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-21 Summit Invitational 1500m 5:39.89 26th · 3rd on team 114.1 -0.019 ★PR SR RSR
2018-04-18 Canby, Lake Oswego at Lakeridge 3000m 12:42.78 4th · 3rd on team 108.5 -0.037 ★PR SR
2018-04-11 Lakeridge, West Linn, at Tualatin 1500m 5:47.5 9th · 3rd on team 110.1 -0.039
2018-04-06 Chehalem Field and Track Classic 1500m 5:41.04 21st · 3rd on team 111.7 -0.038 PR SR RSR
2018-04-04 Lakeridge, Sherwood @Newberg 3000m 13:09.44 6th · 3rd on team 104.5 -0.038
2018-03-14 Lakeridge and PDX Christian @ Oregon City 1500m 5:44.99 1st · 1st on team 109.4 -0.047 PR SR RSR
2018-03-14 Lakeridge and PDX Christian @ Oregon City 3000m 12:49.25 4th · 3rd on team 106.5 -0.047 PR SR

2017 TF 112.1

Lakeridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 WRL District Championships 400m 1:13.24 15th · 2nd on team — -0.039 ★PR SR
2017-05-18 WRL District Championships 1500m 5:50.69 9th · 3rd on team 117.0 -0.039 SR RSR
2017-04-25 WRL - LJHS @ Rosemont Ridge MS 800m 3:24.5 3rd · 2nd on team — -0.036
2017-04-25 WRL - LJHS @ Rosemont Ridge MS 1500m 5:59.5 3rd · 3rd on team 115.0 -0.036
2017-04-25 WRL - LJHS @ Rosemont Ridge MS 400m 1:16.44 2nd · 2nd on team — -0.036
2017-04-19 WRL League Meet 400m 1:15.6 3rd · 2nd on team — -0.047 PR SR
2017-04-19 WRL League Meet 800m 2:57.58 4th · 1st on team 110.7 -0.047 ★PR SR RSR
2017-04-19 WRL League Meet 1500m 5:52.81 5th · 3rd on team 115.4 -0.047 SR RSR
2017-04-12 WRL - Rosemont @ LJHS 800m 3:10.14 1st · 1st on team 104.7 -0.037 PR SR RSR
2017-04-12 WRL - Rosemont @ LJHS 400m 1:18.18 4th · 3rd on team — -0.037 PR SR
2017-04-12 WRL - Rosemont @ LJHS 1500m 6:17.07 3rd · 3rd on team 109.4 -0.037 SR RSR

2016 TF 114.5

Lakeridge (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 WRL - District Championships (7th/8th) 1500m 5:47.16 12th · 3rd on team 117.6 -0.047 PR SR
2016-05-11 WRL - LOJ @ LJHS lj 9-03.50 — — -0.037
2016-05-11 WRL - LOJ @ LJHS 1500m 5:50.6 3rd · 3rd on team 118.2 -0.037 PR R SR RSR
2016-05-11 WRL - LOJ @ LJHS 100m 16.61 20th · 9th on team — -0.037 ★PR SR
2016-05-03 WRL - LJHS @ Rosemont Ridge lj 11-00.00 — — -0.041
2016-05-03 WRL - LJHS @ Rosemont Ridge 1500m 5:58.1 2nd · 1st on team 114.6 -0.041
2016-05-03 WRL - LJHS @ Rosemont Ridge 100m 17.04 44th · 36th on team — -0.041 PR SR
2016-04-27 WRL - Wood @ LJHS lj DNS — — -0.037
2016-04-27 WRL - Wood @ LJHS 1500m 5:57.5 2nd · 2nd on team 114.9 -0.037 PR R SR RSR
2016-04-27 WRL - Wood @ LJHS 100m 17.73 19th · 17th on team — -0.037 PR SR
2016-04-20 WRL - Laurel Ridge, LJHS @ Wood 1500m 6:06 3rd · 2nd on team 111.7 -0.047 PR R SR RSR
2016-04-15 WRL - LJHS, Ogden @ Kraxberger lj 10-00.00 — — -0.040
2016-04-15 WRL - LJHS, Ogden @ Kraxberger 100m 17.83 23rd · 12th on team — -0.040 PR SR
2016-04-15 WRL - LJHS, Ogden @ Kraxberger 1500m 6:11.99 1st · 1st on team 110.1 -0.040 PR R SR RSR