Racecast

Sarah Somerscales

Wilsonville (OR) · 11 · WRL · Compare head to head

Athlete rating 107.1 2020 XC season
Best race 127.2 XC
Races 57
Seasons 5 2016 — 2020

RankedNation #44531·OR #706·OR D5A #7185·5A-1 NORTHWEST OREGON #76·Team #16 ?

Training paces & VO2max → critical speed 8:10/mi, fitted from 10 races in 2017

Rating scale ?

Cross Country

2020 XC 105.9

Wilsonville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-08 Portland International Raceway 5000m 23:09.2 9th · 3rd on team 104.4 -0.036 ★CR SR CSR
2021-03-31 Trojan Recreation Park 5000m 24:23.8 6th · 3rd on team 107.6 +0.047 ★CR SR CSR RSR
2021-03-18 Wilsonville Memorial Park 5000m 24:26.9 5th · 3rd on team 106.8 +0.043 ★CR SR CSR RSR
2021-03-04 Meridian Creek Middle School 3218m 14:40.3 5th · 5th on team 104.6 -0.009 ★PR ★CR SR CSR RSR

2019 XC 117.5

Wilsonville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Lane Community College 5000m 19:35.5 24th · 4th on team 127.2 +0.012 ★PR ★CR ★R SR CSR RSR
2019-10-30 Blue Lake Park 5000m 20:37.4 7th · 5th on team 120.7 +0.001 ★CR CSR
2019-10-19 Lents Park 5000m 20:12.5 70th · 4th on team 124.1 +0.000 PR ★CR SR CSR RSR
2019-10-16 North Clackamas Park 5000m 21:14.2 8th · 7th on team 114.8 -0.015 ★CR CSR
2019-10-05 Bryant Park 5000m 22:09.7 10th · 1st on team 111.4 -0.004 ★CR CSR
2019-09-28 Blue Lake Park 5000m 20:42.7 58th · 4th on team 119.7 +0.001 PR CR SR CSR RSR
2019-09-25 McCormick Park 5000m 22:21 7th · 5th on team 112.6 +0.013 ★CR CSR
2019-09-14 Lane Community College 5000m 22:41.7 36th · 3rd on team 111.8 +0.012 CR CSR
2019-09-11 Blue Lake Park 5000m 21:16 6th · 4th on team 116.1 +0.001 PR CR SR CSR
2019-08-30 Wilsonville HS 3000m 12:04.8 21st · 2nd on team 116.3 +0.000 ★PR ★CR SR CSR RSR

2018 XC 110.2

Wilsonville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-10 Molalla River State Park 5000m — — — +0.034 PR ★CR SR CSR
2018-08-24 Wilsonville HS 3000m 12:33.4 13th · 2nd on team 110.2 +0.000 PR CR SR CSR RSR

2017 XC 115.7

Inza R. Wood (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 Wilsonville Memorial Park 3000m 13:08 7th · 2nd on team 121.8 +0.030 PR ★CR R SR CSR RSR
2017-10-17 Lake Oswego Junior High School 2574m 13:48.4 7th · 3rd on team — — ★PR ★CR SR CSR
2017-10-05 Mary S. Young Park 3000m 14:19.9 4th · 3rd on team 112.7 +0.046 ★CR CSR
2017-09-26 Wilsonville Memorial Park 3000m 14:12.6 14th · 3rd on team 112.7 +0.030 PR CR SR CSR RSR

2016 XC 109.7

Inza R. Wood (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 Wilsonville Memorial Park 2000m 8:45.3 29th · 4th on team 112.1 -0.014 ★CR CSR
2016-10-05 Athey Creek Middle School 2000m 8:38.4 8th · 3rd on team 112.2 -0.024 ★PR ★CR SR CSR RSR
2016-09-27 Sherwood HS 2000m 8:57 7th · 2nd on team 106.3 -0.033 PR ★CR SR CSR
2016-09-20 Wilsonville Memorial Park 2000m 9:02.9 12th · 1st on team 108.3 -0.014 PR CR SR CSR RSR

Track & Field

2018 TF 119.6

Inza R. Wood (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-24 Oregon Middle School Meet of Champions 800m 2:37.6 37th · 1st on team 124.6 -0.052 ★PR SR
2018-05-16 WRL District Championships hj 4-02.00 — — -0.039
2018-05-16 WRL District Championships 800m 2:39.48 7th · 1st on team 124.9 -0.039 PR R SR RSR
2018-05-10 WRL - Athey, Kraxberger, Meridian @ Wood hj 4-04.00 — — -0.047
2018-05-10 WRL - Athey, Kraxberger, Meridian @ Wood 800m 2:42.67 1st · 1st on team 121.5 -0.047 PR SR RSR
2018-05-03 WRL - MCMS, Hazelbrook, Wood, Sherwood @ WVHS hj 4-00.00 — — -0.047
2018-05-03 WRL - MCMS, Hazelbrook, Wood, Sherwood @ WVHS 800m 2:46.08 2nd · 1st on team 119.0 -0.047 PR SR RSR
2018-04-26 WRL - Meridian Creek, Wood, LOJ @ LO HS hj 4-04.00 — — -0.040
2018-04-26 WRL - Meridian Creek, Wood, LOJ @ LO HS 800m 2:47.9 1st · 1st on team 118.6 -0.040 PR SR RSR
2018-04-17 WRL-Ogden, Wood @Athey Creek 800m 2:57 2nd · 2nd on team 112.8 -0.039
2018-04-12 WRL - Hazelbrook, Kraxberger @ Wood hj 4-05.00 — — -0.047
2018-04-12 WRL - Hazelbrook, Kraxberger @ Wood 800m 2:51.72 1st · 1st on team 115.9 -0.047 SR RSR

2017 TF 114.7

Inza R. Wood (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 WRL District Championships hj 4-04.00 — — -0.039
2017-05-18 WRL District Championships 800m 2:49.68 10th · 2nd on team 116.7 -0.039 PR R SR RSR
2017-05-11 WRL - Rosemont Ridge, Wood, Riverdale @ Rosemont hj 4-00.00 — — -0.036
2017-05-11 WRL - Rosemont Ridge, Wood, Riverdale @ Rosemont 800m 2:52.3 3rd · 2nd on team 115.9 -0.036 SR RSR
2017-05-03 WRL League Meet hj 4-04.00 — — -0.047
2017-04-19 WRL League Meet hj 4-02.00 — — -0.047
2017-04-19 WRL League Meet 1500m 6:05.27 5th · 3rd on team 111.5 -0.047 ★PR SR RSR
2017-04-19 WRL League Meet 100mh 21.19 7th · 2nd on team — -0.047 SR

2016 TF 113.9

Inza R. Wood (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 WRL - District Championships (6th) hj 4-02.00 — — -0.039
2016-05-18 WRL - District Championships (6th) 100mh 20.37 11th · 1st on team — -0.039
2016-05-18 WRL - District Championships (6th) 800m 2:49.97 5th · 1st on team 116.7 -0.039 PR R SR RSR
2016-05-11 WRL - Athey Creek, Wood @ Hazelbrook hj 4-04.00 — — -0.039
2016-05-11 WRL - Athey Creek, Wood @ Hazelbrook 100mh 20.22 1st · 1st on team — -0.039
2016-05-11 WRL - Athey Creek, Wood @ Hazelbrook 800m 2:59.2 1st · 1st on team 111.0 -0.039 PR R SR RSR
2016-05-03 WRL- Wood, Gardiner @ Ogden hj 4-04.00 — — -0.033
2016-05-03 WRL- Wood, Gardiner @ Ogden 100mh 20.37 3rd · 1st on team — -0.033
2016-05-03 WRL- Wood, Gardiner @ Ogden 400m 1:17.27 3rd · 2nd on team — -0.033 ★PR SR
2016-04-27 WRL - Wood @ LJHS hj 3-08.00 — — -0.037
2016-04-27 WRL - Wood @ LJHS 100mh 20.12 2nd · 1st on team — -0.037 ★PR SR
2016-04-20 WRL - Laurel Ridge, LJHS @ Wood hj 3-06.00 — — -0.047
2016-04-20 WRL - Laurel Ridge, LJHS @ Wood 100mh 20.83 3rd · 1st on team — -0.047 PR SR