Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Waterloo Park | 5000m | 21:15 | 35th · 3rd on team | 99.4 | +0.005 | ★CR ★R CSR RSR |
| 2007-10-17 | Willamette Park | 5000m | 21:43 | 25th · 1st on team | 96.9 | -0.004 | ★CR CSR |
| 2007-10-10 | Dallas City Park | 5000m | 21:41 | 21st · 3rd on team | 97.0 | -0.007 | ★CR CSR |
| 2007-10-06 | Bryant Park | 5000m | 21:14.5 | 102nd · 3rd on team | 97.1 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2007-09-26 | Waterloo Park | 5000m | 22:21 | 69th · 3rd on team | 94.0 | +0.005 | CR CSR |
| 2007-09-15 | Western Oregon University | 5000m | 21:57 | 107th · 1st on team | 96.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2007-09-12 | Silver Falls State Park | 5200m | 28:25 | 73rd · 8th on team | 93.2 | +0.198 | ★PR ★CR SR CSR |
| 2007-09-08 | Agate Beach | 3000m | 12:33 | 22nd · 1st on team | 95.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2007-09-06 | Lane Community College | 3000m | 13:43 | 61st · 1st on team | 87.1 | +0.002 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Bryant Park | 5000m | 22:55 | 46th · 5th on team | 91.5 | -0.009 | PR CR R SR CSR RSR |
| 2006-10-18 | Dallas City Park | 5000m | 23:46 | 19th · 5th on team | 87.5 | -0.007 | PR CR R SR CSR RSR |
| 2006-10-11 | Willamette Park | 5000m | 24:17 | 34th · 5th on team | 86.9 | -0.004 | CR CSR |
| 2006-09-30 | Bryant Park | 5000m | 24:14 | 111th · 4th on team | 86.9 | -0.009 | PR CR R SR CSR RSR |