Racecast

Matt Osborn

Dallas (OR) · 12 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 103.7 2010 TF season
Best race 110.5 XC
Races 57
Seasons 5 2006 — 2010

RankedNation #41259·OR #1514·OR D5A #41259·5A-3 MID-WILLAMETTE #139·Team #29 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 18 races in 2009

Cross Country

2009 XC 102.7

Dallas (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Willamette Park 5000m 19:28.2 49th · 7th on team 107.2 -0.000 ★CR CSR
2009-10-21 Teloh Calapooia Park 5000m 20:16.7 26th · 6th on team 103.1 +0.001 ★CR CSR
2009-10-14 Willamette Mission State Park (Brooks) 5000m 20:02 39th · 6th on team 105.3 -0.001 CSR
2009-10-07 Dallas City Park 5000m 19:01 30th · 6th on team 108.6 -0.005 ★CR CSR
2009-10-03 Bryant Park 5000m 18:44.6 167th · 5th on team 110.5 -0.004 ★PR ★CR ★R SR CSR RSR
2009-09-30 Willamette Park 5000m 19:29.2 42nd · 6th on team 106.7 -0.000 PR CR SR CSR
2009-09-26 Seaside 3 Course 4500m 21:25 199th · 2nd on team — +0.078 ★PR ★CR SR CSR
2009-09-19 Western Oregon University 5000m 21:57.4 125th · 3rd on team 95.2 +0.013 CSR
2009-09-16 Silver Falls State Park 5200m 24:20 65th · 3rd on team 107.0 +0.199 ★PR ★CR R SR CSR RSR
2009-09-12 Flying M Ranch 3540m 28:31.4 21st · 7th on team — — ★PR ★CR SR CSR
2009-08-27 Bush Park 5000m 20:52 4th · 4th on team 102.1 -0.002 ★CR SR CSR RSR
2009-08-20 Bush Park 5000m 21:15 4th · 4th on team 98.1 -0.002 CR SR CSR RSR
2009-08-13 Bush Park 5000m 22:02 5th · 5th on team 94.1 -0.002
2009-08-06 Bush Park 5000m 21:54 1st · 1st on team 94.1 -0.002 SR CSR RSR

2008 XC 101.0

Dallas (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Willamette Mission State Park (Brooks) 5000m 20:50 53rd · 6th on team 100.4 -0.001
2008-10-15 Willamette Park 5000m 19:48 24th · 3rd on team 105.1 -0.000 CR CSR
2008-10-08 Dallas City Park 5000m 19:44 20th · 5th on team 106.0 -0.005 PR CR SR CSR
2008-10-04 Bryant Park 5000m 20:25.2 185th · 5th on team 102.8 -0.004 CR CSR
2008-10-01 Avery Park 5000m 21:23 45th · 7th on team 97.7 -0.005 ★CR CSR
2008-09-27 Flying M Ranch 3000m 26:55.6 86th · 4th on team — +0.452 ★PR ★CR SR CSR
2008-09-24 Waterloo Park 5000m 21:19 41st · 6th on team 98.7 +0.008 CSR
2008-09-17 Willamette Mission State Park (Brooks) 5000m 19:50 63rd · 5th on team 106.3 -0.001 PR ★CR SR CSR
2008-09-13 Bush Park 5000m 22:31 164th · 5th on team 93.4 -0.002
2008-09-10 Silver Falls State Park 5200m 27:29 65th · 4th on team 96.2 +0.199 SR CSR
2008-09-05 Rood Bridge Park 5000m 20:30 58th · 4th on team 107.0 +0.039 ★CR R SR CSR RSR
2008-08-28 Bush Park 5000m 21:44 3rd · 3rd on team 97.7 -0.002 CR SR CSR RSR

2007 XC 97.9

Dallas (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Waterloo Park 5000m 20:22 24th · 2nd on team 104.1 +0.008 ★CR CSR
2007-10-17 Willamette Park 5000m 20:40 34th · 6th on team 102.1 -0.000 CR CSR
2007-10-10 Dallas City Park 5000m 20:00 11th · 1st on team 105.4 -0.005 PR CR R SR CSR RSR
2007-10-06 Bryant Park 5000m 21:06.1 152nd · 5th on team 98.2 -0.004 PR CR SR CSR
2007-09-15 Western Oregon University 5000m 21:08 105th · 6th on team 100.6 +0.013 PR ★CR R SR CSR RSR
2007-09-12 Silver Falls State Park 5200m 27:06 65th · 7th on team 97.6 +0.199 PR CR R SR CSR RSR
2007-09-08 Agate Beach 5000m 23:26 57th · 6th on team 90.4 +0.008 ★CR CSR
2007-09-06 Lane Community College 5000m 23:09 63rd · 5th on team 91.6 +0.012 ★CR CSR RSR
2007-08-23 Bush Park 5000m 22:53 5th · 5th on team 91.3 -0.002 CR SR CSR RSR

2006 XC 86.6

Dallas (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Bryant Park 5000m 22:49 44th · 4th on team 92.3 -0.004 CR R CSR RSR
2006-10-18 Dallas City Park 5000m 22:47 17th · 3rd on team 91.5 -0.005 PR CR R SR CSR RSR
2006-10-11 Willamette Park 5000m 24:48 35th · 6th on team 85.4 -0.000 CR CSR
2006-10-04 Teloh Calapooia Park 5000m 24:48 21st · 3rd on team 85.1 +0.001 CR CSR
2006-09-30 Bryant Park 5000m 24:09 110th · 3rd on team 87.6 -0.004 R RSR
2006-09-20 Bryant Park 5000m 24:07 25th · 3rd on team 86.7 -0.004 PR CR R SR CSR RSR
2006-09-16 Western Oregon University 5000m 26:45.8 118th · 5th on team 79.1 +0.013 PR CR SR CSR
2006-09-13 Silver Falls State Park 4500m 23:17 64th · 3rd on team 85.4 +0.052 PR ★CR R SR CSR RSR

Track & Field

2010 TF 101.6

Dallas (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 MWC JV District Meet 1500m 5:01.4 19th · 6th on team 103.3 -0.040
2010-05-12 Dallas vs West Albany 1500m 4:59.6 2nd · 2nd on team 103.7 -0.037 ★PR SR
2010-04-28 Dallas vs Woodburn 1500m 5:11.9 5th · 4th on team 100.2 -0.037
2010-04-28 Dallas vs Woodburn 800m 2:33 4th · 4th on team 97.8 -0.037
2010-04-21 Dallas vs Corvallis 800m 2:33.5 3rd · 3rd on team 96.1 -0.052
2010-04-21 Dallas vs Corvallis 1500m 5:01.2 6th · 6th on team 102.4 -0.052
2010-04-14 Race results → 3000m 11:37.2 6th · 6th on team — — ★PR SR
2010-04-14 Race results → 400m 1:01.54 4th · 4th on team — — ★PR SR
2010-04-06 Dallas @ Silverton 1500m 5:01 8th · 6th on team 103.7 -0.040 PR SR
2010-04-06 Dallas @ Silverton 800m 2:27.6 5th · 4th on team 101.1 -0.040
2010-03-31 Dallas at S. Albany 1500m 5:01.74 6th · 5th on team 103.4 -0.035 PR SR RSR
2010-03-31 Dallas at S. Albany 800m 2:23.66 3rd · 3rd on team 103.9 -0.035 ★PR SR RSR
2010-03-18 Race results → 1mile 5:34.8 60th · 9th on team — — ★PR SR
2010-03-01 Dallas Team Time Trials 400m 1:01.74 11th · 11th on team — -0.037 PR SR