Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Willamette Park | 5000m | 24:58.5 | 34th · 3rd on team | 100.3 | -0.000 | |
| 2009-10-21 | Teloh Calapooia Park | 5000m | 22:44.8 | 6th · 1st on team | 110.3 | +0.001 | ★CR CSR |
| 2009-10-14 | Willamette Mission State Park (Brooks) | 5000m | 22:59 | 8th · 1st on team | 110.2 | -0.001 | CSR |
| 2009-10-07 | Dallas City Park | 5000m | 22:15 | 11th · 1st on team | 111.4 | -0.005 | CSR |
| 2009-10-03 | Bryant Park | 5000m | 22:17.2 | 124th · 2nd on team | 111.5 | -0.004 | CSR |
| 2009-09-30 | Willamette Park | 5000m | 21:59.6 | 13th · 1st on team | 113.5 | -0.000 | SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 30:17 | 75th · 1st on team | 111.6 | +0.112 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 22:51.4 | 44th · 1st on team | 109.8 | +0.013 | SR CSR RSR |
| 2009-09-16 | Silver Falls State Park | 5200m | 28:53 | 25th · 1st on team | 107.9 | +0.199 | SR CSR RSR |
| 2009-08-27 | Bush Park | 5000m | 25:04 | 1st · 1st on team | 102.0 | -0.002 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 23:55.8 | 99th · 1st on team | 106.2 | +0.012 | CSR |
| 2008-10-25 | Willamette Mission State Park (Brooks) | 5000m | 21:21 | 17th · 1st on team | 117.2 | -0.001 | ★CR CSR |
| 2008-10-15 | Willamette Park | 5000m | 21:43 | 16th · 1st on team | 114.6 | -0.000 | CSR |
| 2008-10-08 | Dallas City Park | 5000m | 21:08 | 9th · 1st on team | 118.4 | -0.005 | SR CSR RSR |
| 2008-10-04 | Bryant Park | 5000m | 22:12.8 | 98th · 1st on team | 113.1 | -0.004 | CSR |
| 2008-10-01 | Avery Park | 5000m | 22:43 | 12th · 1st on team | 110.1 | -0.005 | ★CR CSR |
| 2008-09-27 | Flying M Ranch | 3000m | 28:32.8 | 33rd · 1st on team | — | +0.452 | ★PR ★CR SR CSR |
| 2008-09-17 | Willamette Mission State Park (Brooks) | 5000m | 22:16 | 22nd · 1st on team | 113.3 | -0.001 | CR CSR |
| 2008-09-13 | Bush Park | 5000m | 21:52 | 60th · 1st on team | 115.0 | -0.002 | ★CR SR CSR RSR |
| 2008-09-10 | Silver Falls State Park | 5200m | 28:08 | 11th · 1st on team | 111.3 | +0.199 | SR CSR |
| 2008-09-05 | Rood Bridge Park | 5000m | 23:03 | 40th · 1st on team | 113.7 | +0.039 | ★CR SR CSR RSR |
| 2008-08-28 | Bush Park | 5000m | 25:48 | 1st · 1st on team | 98.4 | -0.002 | |
| 2008-08-21 | Bush Park | 5000m | 23:46 | 1st · 1st on team | 103.4 | -0.002 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 21:04 | 57th · 1st on team | 119.9 | +0.012 | ★CR CSR |
| 2007-10-27 | Waterloo Park | 5000m | 20:40 | 14th · 1st on team | 122.5 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-17 | Willamette Park | 5000m | 20:51 | 7th · 1st on team | 121.0 | -0.000 | ★CR R CSR RSR |
| 2007-10-10 | Dallas City Park | 5000m | 20:51 | 6th · 1st on team | 120.8 | -0.005 | PR ★CR SR CSR |
| 2007-10-06 | Bryant Park | 5000m | 21:05.8 | 38th · 1st on team | 117.4 | -0.004 | ★CR CSR |
| 2007-09-26 | Waterloo Park | 5000m | 21:46 | 18th · 1st on team | 115.7 | +0.008 | CR CSR |
| 2007-09-15 | Western Oregon University | 5000m | 21:01 | 18th · 1st on team | 120.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2007-09-12 | Silver Falls State Park | 5200m | 27:46 | 10th · 1st on team | 112.7 | +0.199 | ★PR ★CR SR CSR RSR |
| 2007-09-06 | Lane Community College | 5000m | 23:08 | 13th · 1st on team | 109.5 | +0.012 | CR SR CSR RSR |
| 2007-08-23 | Bush Park | 5000m | 24:19 | 1st · 1st on team | 102.7 | -0.002 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Bryant Park | 5000m | 21:35 | 16th · 2nd on team | 116.6 | -0.004 | PR CR R SR CSR RSR |
| 2006-10-18 | Dallas City Park | 5000m | 22:07 | 10th · 2nd on team | 112.6 | -0.005 | PR CR R SR CSR RSR |
| 2006-10-11 | Willamette Park | 5000m | 23:41 | 14th · 2nd on team | 106.8 | -0.000 | CR CSR |
| 2006-10-04 | Teloh Calapooia Park | 5000m | 23:24 | 11th · 2nd on team | 107.8 | +0.001 | CR CSR |
| 2006-09-30 | Bryant Park | 5000m | 23:01 | 39th · 2nd on team | 109.8 | -0.004 | PR CR R SR CSR RSR |
| 2006-09-20 | Bryant Park | 5000m | 24:24 | 22nd · 2nd on team | 102.4 | -0.004 | PR CR R SR CSR RSR |
| 2006-09-13 | Silver Falls State Park | 4500m | 24:39 | 18th · 3rd on team | 96.5 | +0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Mid-Willamette District Meet | 3000m | 13:39.5 | 13th · 3rd on team | 99.0 | -0.043 | |
| 2010-05-12 | Dallas vs West Albany | 400m | 1:07.84 | 5th · 3rd on team | — | -0.037 | ★PR SR |
| 2010-04-17 | Lower Columbia Invitational | 3000m | 12:07 | 8th · 1st on team | 111.9 | -0.042 | RSR |
| 2010-04-14 | Race results → | 1500m | 5:46 | 2nd · 2nd on team | — | — | SR |
| 2010-04-14 | Race results → | 3000m | 12:34.2 | 1st · 1st on team | — | — | |
| 2010-04-06 | Dallas @ Silverton | 3000m | 12:22.6 | 3rd · 2nd on team | 110.4 | -0.040 | RSR |
| 2010-03-31 | Dallas at S. Albany | 3000m | 12:41.63 | 3rd · 2nd on team | 107.6 | -0.035 | RSR |
| 2010-03-31 | Dallas at S. Albany | 1500m | 5:56.8 | 6th · 3rd on team | 106.2 | -0.035 | SR |
| 2010-03-18 | Race results → | 1mile | 6:15.6 | 23rd · 3rd on team | — | — | ★PR SR |
| 2010-03-18 | Race results → | 3000m | 12:06.5 | 7th · 1st on team | — | — | SR |
| 2010-03-01 | Dallas Team Time Trials | 400m | 1:10.14 | 4th · 4th on team | — | -0.037 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Mid-Willamette Conference Districts | 3000m | 12:25.51 | 13th · 1st on team | 109.5 | -0.043 | |
| 2009-05-13 | Mid-Willamette Conference Districts | 1500m | 5:51.2 | 15th · 1st on team | 107.5 | -0.043 | SR |
| 2009-05-12 | Mid-Willamette Conference Districts | 3000m | 12:25.51 | 9th · 1st on team | 109.6 | -0.043 | SR RSR |
| 2009-05-06 | West Albany Vs Dallas | 3000m | 12:51.2 | 3rd · 1st on team | 107.1 | -0.039 | |
| 2009-05-06 | West Albany Vs Dallas | 1500m | 5:57.9 | 2nd · 1st on team | 106.3 | -0.039 | SR |
| 2009-05-01 | Dean Nice Invitational | 5000m | 23:10.7 | 3rd · 1st on team | 105.7 | -0.047 | ★PR SR |
| 2009-04-29 | Dallas vs Crescent Valley | 3000m | 12:36.7 | 2nd · 1st on team | 108.3 | -0.037 | SR RSR |
| 2009-04-22 | Woodburn vs. Dallas HS | 3000m | 13:05.48 | 2nd · 2nd on team | 105.2 | -0.035 | |
| 2009-04-22 | Woodburn vs. Dallas HS | 1500m | 6:01.21 | 1st · 1st on team | 105.1 | -0.035 | SR |
| 2009-04-18 | Lower Columbia Invitational | 3000m | 13:19.2 | 14th · 1st on team | 102.6 | -0.042 | |
| 2009-04-18 | Lower Columbia Invitational | 1500m | 6:27.85 | 17th · 2nd on team | 96.8 | -0.042 | |
| 2009-04-15 | Race results → | 3000m | 12:44.4 | 2nd · 1st on team | — | — | SR |
| 2009-04-08 | Dallas @ Lebanon | 1500m | 6:06.67 | 2nd · 1st on team | 103.4 | -0.041 | SR |
| 2009-04-08 | Dallas @ Lebanon | 3000m | 13:11.73 | 1st · 1st on team | 104.0 | -0.041 | |
| 2009-04-02 | Race results → | 3000m | 13:15 | 2nd · 1st on team | — | — | |
| 2009-03-18 | Dallas vs South Albany vs Central | 1500m | 6:30 | 7th · 1st on team | 97.0 | -0.037 | SR RSR |
| 2009-03-18 | Dallas vs South Albany vs Central | 3000m | 13:00.1 | 2nd · 1st on team | 105.3 | -0.037 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Race results → | 1500m | 5:44.87 | 15th · 1st on team | — | — | |
| 2008-05-13 | Race results → | 3000m | 12:43.2 | 10th · 1st on team | — | — | |
| 2008-05-07 | Lebanon @ Dallas | 3000m | 12:36 | 1st · 1st on team | 109.2 | -0.037 | |
| 2008-05-07 | Lebanon @ Dallas | 1500m | 5:46.7 | 2nd · 2nd on team | 109.4 | -0.037 | |
| 2008-05-02 | Dean Nice Invite | 3000m | 12:28.21 | 18th · 1st on team | 109.3 | -0.047 | SR |
| 2008-05-01 | Race results → | 1500m | 5:52.3 | 3rd · 1st on team | — | — | |
| 2008-04-23 | Dallas @ Crescent Valley | 1500m | 5:54.3 | 2nd · 1st on team | 108.1 | -0.033 | |
| 2008-04-23 | Dallas @ Crescent Valley | 400m | 1:18.44 | 6th · 3rd on team | — | -0.033 | PR SR |
| 2008-04-19 | Race results → | 3000m | 12:37.66 | 9th · 1st on team | — | — | |
| 2008-04-16 | Race results → | 1500m | 5:41.5 | 2nd · 1st on team | — | — | SR |
| 2008-04-09 | S. Albany vs. Dallas | 3000m | 12:53.84 | 2nd · 2nd on team | 107.3 | -0.033 | |
| 2008-04-09 | S. Albany vs. Dallas | 1500m | 5:48.3 | 3rd · 2nd on team | 109.1 | -0.033 | |
| 2008-04-05 | Wilsonville Invitational | 3000m | 12:30.08 | 7th · 1st on team | 109.5 | -0.047 | SR RSR |
| 2008-04-02 | West Albany Vs Dallas | 1500m | 5:55.3 | 5th · 2nd on team | 106.5 | -0.039 | RSR |
| 2008-04-02 | West Albany Vs Dallas | 3000m | 13:01.9 | 4th · 2nd on team | 106.0 | -0.039 | |
| 2008-03-19 | Race results → | 3000m | 12:31 | 1st · 1st on team | — | — | SR |
| 2008-03-19 | Race results → | 1500m | 5:42.8 | 1st · 1st on team | — | — | SR |
| 2008-03-14 | Race results → | 3000m | 12:36.5 | 6th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Race results → | 1500m | 5:39.28 | 15th · 3rd on team | — | — | |
| 2007-05-12 | Race results → | 3000m | 11:59.22 | 10th · 2nd on team | — | — | ★PR SR |
| 2007-05-02 | Dallas @ Lebanon | 1500m | 5:41.5 | 2nd · 2nd on team | 110.4 | -0.041 | |
| 2007-05-02 | Dallas @ Lebanon | 3000m | 12:06.3 | 2nd · 2nd on team | 113.3 | -0.041 | PR SR RSR |
| 2007-04-27 | 19th Annual Wilson Invitational | 1500m | 5:32.4 | 2nd · 1st on team | 112.8 | -0.042 | ★PR SR |
| 2007-04-25 | Dallas @ Silverton | 1500m | 5:44.7 | 4th · 2nd on team | 109.1 | -0.040 | |
| 2007-04-25 | Dallas @ Silverton | 3000m | 12:36.84 | 4th · 2nd on team | 108.6 | -0.040 | |
| 2007-04-18 | Crescent Valley @ Dallas | 3000m | 12:27.6 | 2nd · 2nd on team | 110.3 | -0.037 | PR SR |
| 2007-04-04 | S. Albany@Dallas | 1500m | 5:40.1 | 2nd · 2nd on team | 110.6 | -0.037 | |
| 2007-04-04 | S. Albany@Dallas | 800m | 2:48.7 | 1st · 1st on team | 106.2 | -0.037 | ★PR SR |
| 2007-03-14 | Dallas@Woodburn | 3000m | 12:32.32 | 2nd · 2nd on team | 109.8 | -0.035 | PR SR RSR |
| 2007-03-14 | Dallas@Woodburn | 1500m | 5:34.65 | 2nd · 2nd on team | 112.9 | -0.035 | PR SR RSR |