Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 33:09.4 | 74th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 25:48.2 | 23rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-25 | Western Open Cross Country | 7000m | 23:33.7 | 17th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 33:52 | 68th · 3rd on team | — | — | ★CR SR CSR |
| 2014-10-04 | 40th Charles Bowles Willamette Invitational | 8000m | 25:55.1 | 37th · 2nd on team | — | -0.013 | PR ★CR SR CSR |
| 2014-09-20 | Sundodger Invitational | 8000m | 26:46.3 | 83rd · 4th on team | — | -0.018 | ★CR SR CSR |
| 2014-09-13 | Rotary Park | 6000m | 21:34 | 28th · 11th on team | — | +0.046 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 10000m | 33:27.2 | 51st · 2nd on team | 108.2 | +0.049 | ★PR ★CR SR CSR RSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 26:03.1 | 28th · 3rd on team | — | — | PR CR SR CSR |
| 2013-10-12 | Lake Padden | 10000m | 33:46 | 38th · 3rd on team | 107.4 | +0.043 | PR ★CR SR CSR RSR |
| 2013-10-03 | University of Montana Golf Course | 8000m | 27:10 | 25th · 4th on team | 104.8 | +0.019 | ★CR CSR RSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 26:56.8 | 83rd · 3rd on team | — | — | CR SR CSR |
| 2013-09-07 | Apple Ridge XC Course | 6000m | 21:15 | 11th · 3rd on team | 102.0 | +0.033 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 36:22 | 106th · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 36:21.4 | 106th · 3rd on team | 103.4 | +0.080 | PR ★CR SR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 27:12.4 | 58th · 3rd on team | — | — | CR CSR |
| 2012-09-29 | Bush Park | 8000m | 26:11.1 | 36th · 1st on team | 107.1 | -0.013 | PR ★CR SR CSR RSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 26:14.9 | 52nd · 1st on team | — | — | PR ★CR SR CSR |
| 2012-09-07 | West Ellensburg Park | 6000m | 20:49 | 6th · 1st on team | 104.2 | +0.034 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:46 | 55th · 1st on team | 124.8 | +0.004 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 16:41.4 | 26th · 1st on team | 125.3 | +0.012 | ★CR CSR |
| 2008-10-23 | The Cedars at Dungeness Golf Course | 4828m | 15:21.7 | 3rd · 1st on team | 126.9 | -0.035 | ★PR ★CR SR CSR |
| 2008-10-04 | Titlow Park | 5000m | 16:44.7 | 1st · 1st on team | 129.2 | +0.012 | ★CR ★R CSR RSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 16:25.2 | 7th · 1st on team | 127.2 | +0.001 | ★PR ★CR SR CSR |
| 2008-09-24 | North Kitsap HS | 4200m | 13:49 | 1st · 1st on team | 126.9 | +0.010 | ★PR ★CR SR CSR |
| 2008-09-20 | Salt Creek Park | 4828m | 15:29.1 | 1st · 1st on team | 127.9 | -0.015 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 9:49 | 4th · 1st on team | 127.8 | -0.030 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | The Cedars at Dungeness Golf Course | 5000m | 17:15 | 18th · 3rd on team | 122.8 | -0.014 | ★CR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 17:08.9 | 19th · 1st on team | 122.9 | +0.008 | ★CR CSR |
| 2007-09-25 | Port Angeles High School | 3200m | 10:29 | 2nd · 1st on team | 120.4 | -0.010 | ★PR ★CR SR CSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 17:03 | 17th · 1st on team | 123.0 | +0.001 | PR CR SR CSR |
| 2007-09-15 | Salt Creek Park | 4828m | 16:04 | 19th · 1st on team | 123.4 | -0.015 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Wright Park | 3500m | 12:58.6 | 9th · 1st on team | 111.5 | +0.020 | ★PR ★CR SR CSR |
| 2006-10-07 | Cedar Heights Middle School | 5000m | 17:27 | 6th · 2nd on team | 123.2 | +0.024 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 3218m | 11:18.7 | 2nd · 1st on team | 118.3 | +0.018 | PR ★CR SR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 16:44 | 74th · 5th on team | 119.6 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 1500 Meters | 3:55.61 | 9th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 800 Meters | 1:54.44 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 3:58.05 | 1st · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 1:55.46 | 2nd · 1st on team | — | — | SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:12.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Willamette Invitational | 1500m | 3:59.43 | 15th · 1st on team | — | -0.042 | SR |
| 2015-03-14 | Meet results → | Men's 1500 Meters | 4:03.94 | 1st · 1st on team | — | — | SR |
| 2015-02-28 | SPU Final Qualifier | 800m | 1:57.6 | 9th · 1st on team | — | -0.055 | |
| 2015-02-20 | Meet results → | Men's 800 Meters Preliminaries | 1:55.44 | 17th · 1st on team | — | — | SR |
| 2015-02-15 | UW Open | 800m | 1:57.39 | 18th · 1st on team | — | -0.046 | SR |
| 2015-02-07 | Washington State University Open | 1mile | 4:31.35 | 10th · 1st on team | — | -0.021 | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:32.14 | 49th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 800 Meters | 2:04.7 | 26th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 1500 Meters | 3:57.12 | 9th · 1st on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 3:59.16 | 5th · 1st on team | — | — | PR SR |
| 2014-04-26 | WWU Invite | 800m | 1:59.3 | 12th · 1st on team | 107.4 | -0.036 | |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:01.25 | 1st · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 800 Meters | 1:54.72 | 9th · 1st on team | — | — | PR SR |
| 2014-04-05 | Stanford Invitational (Day 2) | 800m | 1:56.53 | 75th · 1st on team | 109.1 | -0.045 | |
| 2014-03-29 | Willamette Invitational | 1500m | 3:58.37 | 7th · 1st on team | 112.0 | -0.042 | ★PR SR RSR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 1:57.21 | 2nd · 1st on team | — | — | |
| 2014-03-01 | Meet results → | Men's 800 Meters | 1:55.31 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:28.58 | 13th · 1st on team | — | — | |
| 2014-02-16 | UW Open | 800m | 1:54.92 | 13th · 1st on team | 109.9 | -0.046 | ★PR SR RSR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 1:56.51 | 3rd · 1st on team | — | — | SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:17.33 | 9th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:23.75 | 4th · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 1:56.95 | 6th · 1st on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:14.5 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:26.4 | 3rd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 800 Meters Preliminaries | 1:54.36 | 8th · 1st on team | — | — | ★PR SR |
| 2013-05-10 | Meet results → | Men's 800 Meters Finals | 1:55.14 | 14th · 2nd on team | — | — | ★PR SR |
| 2013-04-26 | Meet results → | Men's 800 Meters | 1:55.35 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:09.33 | 1st · 1st on team | — | — | |
| 2013-04-12 | Meet results → | Men's 800 Meters | 1:56.8 | 12th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Willamette Invitational | 1500m | 4:05.45 | 28th · 1st on team | 108.1 | -0.042 | PR SR RSR |
| 2013-03-30 | Club Northwest Spring Break Open | 1500m | 4:15.39 | 14th · 1st on team | 103.9 | -0.033 | PR SR RSR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 4:06.59 | 18th · 1st on team | — | — | |
| 2013-03-09 | Meet results → | Men's 1500 Meters | 4:02.84 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 5000 Meters | 15:45.33 | 3rd · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 1600m | 4:28.68 | 15th · 1st on team | — | — | |
| 2010-05-22 | Race results → | 1600m | 4:26 | 5th · 1st on team | — | — | ★PR SR |
| 2010-05-15 | 3A Olympic League Sub District | 3200m | 9:59.47 | 3rd · 1st on team | 123.0 | -0.026 | SR |
| 2010-05-15 | 3A Olympic League Sub District | 800m | 1:58.61 | 1st · 1st on team | 127.1 | -0.026 | PR SR RSR |
| 2010-05-15 | 3A Olympic League Sub District | 1600m | 4:35.51 | 2nd · 1st on team | 123.2 | -0.026 | |
| 2010-04-29 | Olympic, North Kitsap @ Klahowya | 800m | 2:02.7 | 1st · 1st on team | 121.8 | -0.030 | PR SR RSR |
| 2010-04-29 | Olympic, North Kitsap @ Klahowya | 3200m | 10:23 | 1st · 1st on team | 117.6 | -0.030 | |
| 2010-04-29 | Olympic, North Kitsap @ Klahowya | 1600m | 4:27.4 | 1st · 1st on team | 125.9 | -0.030 | PR SR RSR |
| 2010-04-15 | Sequim vs Olympic at Port Angeles | 800m | 2:06.01 | 1st · 1st on team | 119.5 | -0.026 | PR SR |
| 2010-04-15 | Sequim vs Olympic at Port Angeles | 3200m | 10:19.58 | 1st · 1st on team | 118.5 | -0.026 | SR |
| 2010-04-15 | Sequim vs Olympic at Port Angeles | 1600m | 4:46.59 | 1st · 1st on team | 118.2 | -0.026 | |
| 2010-04-10 | Tacoma Invitational | 1600m | 4:44.82 | 9th · 1st on team | 117.8 | -0.038 | |
| 2010-04-03 | Arnie Young Invitational | 1600m | 4:36.53 | 3rd · 1st on team | 121.4 | -0.044 | RSR |
| 2010-03-27 | Race results → | 1600m | 4:33.48 | 6th · 1st on team | — | — | SR |
| 2010-03-23 | North Mason,Port Townsend @ Olympic | 1600m | 4:47.27 | 3rd · 1st on team | 117.0 | -0.030 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | 3A State Championships-All Events | 3200m | 10:20.04 | 16th · 2nd on team | 117.6 | -0.036 | |
| 2008-05-16 | West Central District 3A Meet | 3200m | 9:42.55 | 7th · 2nd on team | 125.2 | -0.043 | ★PR R SR RSR |
| 2008-05-16 | West Central District 3A Meet | 1600m | 4:39.36 | 14th · 1st on team | 119.8 | -0.043 | |
| 2008-05-10 | Race results → | 3200m | 9:50.3 | 2nd · 2nd on team | — | — | PR SR |
| 2008-05-10 | Race results → | 800m | 2:06.6 | 3rd · 2nd on team | — | — | PR SR |
| 2008-05-10 | Race results → | 1600m | 4:34.51 | 1st · 1st on team | — | — | |
| 2008-05-03 | Race results → | 3200m | 9:50.56 | 2nd · 1st on team | — | — | PR SR |
| 2008-05-03 | Race results → | 1600m | 4:32.28 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-26 | Shoreline Invite | 1600m | 4:38.38 | 33rd · 2nd on team | 120.4 | -0.036 | |
| 2008-04-19 | South Kitsap Invitational | 1600m | 4:38.17 | 3rd · 1st on team | 121.3 | -0.033 | PR SR RSR |
| 2008-04-05 | Arnie Young Invitational | 1600m | 4:46.82 | 12th · 1st on team | 116.5 | -0.044 | |
| 2008-03-29 | Race results → | 1600m | 4:39.7 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-15 | Kitsap County Classic | 800m | 2:06.8 | 2nd · 1st on team | 118.2 | -0.032 | PR SR RSR |
| 2008-03-15 | Kitsap County Classic | 1600m | 4:42.5 | 3rd · 1st on team | 119.4 | -0.032 | RSR |
| 2008-03-13 | Race results → | 3200m | 10:23.16 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-13 | Race results → | 1600m | 4:40.16 | 2nd · 1st on team | — | — | PR SR |