Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Milliken Plant Course | 8000m | 30:59.4 | 81st · 10th on team | 94.1 | -0.129 | ★CR CSR |
| 2018-10-12 | McAlpine Creek Park | 8000m | 29:54 | 318th · 10th on team | 96.2 | -0.143 | ★CR SR CSR RSR |
| 2018-09-29 | Roger Milliken Center | 8000m | 32:28.3 | 117th · 9th on team | 91.7 | -0.129 | ★CR SR CSR |
| 2018-09-01 | Salisbury Community Park | 8000m | 33:18.3 | 59th · 8th on team | 93.4 | -0.103 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Lenoir Rhyne University | 8000m | 30:24.3 | 84th · 9th on team | 97.9 | -0.106 | ★CR CSR |
| 2017-09-23 | Wingate University | 10000m | 39:30.5 | 82nd · 6th on team | 95.3 | -0.081 | ★CR SR CSR |
| 2017-09-02 | Salisbury Community Park | 8000m | 30:19.5 | 36th · 6th on team | 100.1 | -0.103 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wingate University Cross-Country Course | 10000m | 37:44.4 | 108th · 6th on team | 101.1 | -0.081 | ★PR ★CR SR CSR |
| 2015-10-24 | Wasioto Winds Golf Course, Pineville, KY | 8000m | 28:08.4 | 57th · 7th on team | 105.7 | — | ★PR ★CR SR CSR |
| 2015-09-26 | Wingate University | 8000m | 28:12.2 | 59th · 5th on team | 105.3 | -0.116 | PR ★CR SR CSR |
| 2015-09-18 | Catawba College | 8000m | 28:54 | 16th · 6th on team | 108.9 | -0.062 | PR ★CR SR CSR RSR |
| 2015-09-12 | Elon | 8015m | 28:41.8 | 26th · 5th on team | 104.4 | -0.105 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 17:21.5 | 21st · 1st on team | 118.7 | -0.023 | ★PR ★CR SR CSR |
| 2014-09-30 | Vietnam Veteran's Park | 5000m | 17:46 | 8th · 3rd on team | 119.8 | +0.004 | ★CR CSR RSR |
| 2014-09-09 | McAnderson Park | 5000m | 17:41.5 | 20th · 3rd on team | 118.5 | -0.002 | ★CR SR CSR RSR |
| 2014-09-06 | UNC Wilmington | 5000m | 18:07.3 | 73rd · 3rd on team | 113.0 | -0.033 | ★CR SR CSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 18:20 | 47th · 3rd on team | 115.0 | -0.015 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-14 | Weddington HS | 5000m | 18:48.3 | 73rd · 3rd on team | 113.3 | +0.003 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | McAlpine Creek Park | 5000m | 17:35 | 39th · 4th on team | 118.6 | -0.015 | PR ★CR SR CSR RSR |
| 2012-10-16 | Vietnam Veteran's Park | 5000m | 18:00.7 | 10th · 4th on team | 118.3 | +0.004 | PR CR SR CSR RSR |
| 2012-10-10 | Southside Park | 4860m | 17:35.4 | 60th · 4th on team | 113.2 | -0.028 | ★PR ★CR SR CSR RSR |
| 2012-09-04 | Frank Lisk Park | 3218m | 12:03.9 | 2nd · 2nd on team | 112.5 | +0.051 | ★PR ★CR SR CSR RSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 18:49 | 204th · 6th on team | 110.7 | -0.015 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 18:52.8 | 133rd · 4th on team | 109.9 | -0.023 | PR CR SR CSR RSR |
| 2011-10-01 | Hagan-Stone Park | 5000m | 19:46.9 | 60th · 2nd on team | 104.6 | -0.021 | PR ★CR SR CSR RSR |
| 2011-08-27 | McAlpine Creek Park | 5000m | 22:23 | 204th · 4th on team | — | -0.015 | PR CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-14 | McAlpine Creek Park | 3000m | 13:06.3 | 45th · 2nd on team | 122.3 | +0.046 | ★PR ★CR SR CSR |
| 2010-10-05 | Cannon School | 3200m | 13:59.5 | 26th · 2nd on team | 127.3 | +0.089 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | Cannon School | 3200m | 15:05.5 | 84th · 3rd on team | 116.9 | +0.089 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-25 | Meet results → | Men's Shot Put | 8.72m | — | — | — | |
| 2019-01-25 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2019-01-25 | Meet results → | Men's Long Jump | 4.79m | — | — | — | |
| 2019-01-25 | Meet results → | Men's 600 Meters | 1:36.73 | 22nd · 3rd on team | — | — | SR |
| 2018-12-02 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2018-12-02 | Meet results → | Men's Shot Put | 7.84m | — | — | — | |
| 2018-12-02 | JDL Early Bird Duals | shot | 7.84m | — | — | -0.046 | |
| 2018-12-02 | JDL Early Bird Duals | pv | NH | — | — | -0.046 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2018-04-14 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2018-04-14 | Meet results → | Men's Javelin | 31.30m | — | — | — | |
| 2018-04-14 | Meet results → | Men's Discus | 24.79m | — | — | — | |
| 2018-04-14 | Meet results → | Men's 110 Hurdles Preliminaries | 19.65 | 24th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's Javelin | 33.27m | — | — | — | |
| 2018-03-22 | Meet results → | Men's 800 Meters | 2:13.18 | 29th · 4th on team | — | — | ★PR SR |
| 2018-02-19 | Meet results → | Men's 800 Meters | 2:14.09 | 26th · 3rd on team | — | — | PR SR |
| 2018-02-03 | Art and Linda Maillet UNC Open | 800m | 2:11.96 | 11th · 3rd on team | 98.6 | -0.040 | SR RSR |
| 2018-01-26 | Meet results → | Men's 600 Meters | 1:33.57 | 13th · 1st on team | — | — | ★PR SR |
| 2018-01-21 | Wake Forest Indoor Invitational | 800m | 2:15.16 | 43rd · 3rd on team | 95.7 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | Johnson C Smith University Invitational | 3ksteeple | 10:54.87 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2016-04-02 | Terrier Relays | 1500m | 4:34.8 | 55th · 4th on team | 96.9 | -0.035 | ★PR SR RSR |
| 2016-03-17 | Meet results → | Men's 1500 Meters | 4:24.57 | 91st · 2nd on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-21 | MecKa Conference Championship | 1600m | 5:00.05 | 8th · 3rd on team | 114.4 | -0.032 | |
| 2015-04-21 | MecKa Conference Championship | 3200m | 10:55.57 | 6th · 2nd on team | 113.3 | -0.032 | |
| 2015-04-01 | A.L. Brown Home Meet #3 | 3200m | 10:57 | 2nd · 2nd on team | 111.7 | -0.040 | |
| 2015-04-01 | A.L. Brown Home Meet #3 | 1600m | 4:59.1 | 3rd · 2nd on team | 113.4 | -0.040 | |
| 2015-03-24 | A.L. Brown meet w\Mooresville | 1600m | 4:49.1 | 5th · 3rd on team | 117.0 | -0.040 | ★PR SR |
| 2015-03-24 | A.L. Brown meet w\Mooresville | 3200m | 12:18.8 | 3rd · 2nd on team | 99.3 | -0.040 | |
| 2015-03-18 | Hopewell Meet | 1600m | 4:52.9 | 2nd · 2nd on team | 115.3 | -0.043 | |
| 2015-03-11 | A.L. Brown Home meet #2 | 1600m | 4:57.9 | 3rd · 3rd on team | 113.7 | -0.040 | |
| 2015-02-04 | East Rowan Polar Bear #6 | 1000m | 2:44.1 | 1st · 1st on team | 119.9 | -0.032 | ★PR SR RSR |
| 2015-01-21 | East Rowan Polar Bear Makeup | 3200m | 10:54.11 | 3rd · 2nd on team | 113.1 | -0.032 | |
| 2014-12-13 | JDL Mini-Meet #2 PM | 3200m | 10:59.14 | 8th · 2nd on team | 111.4 | -0.046 | |
| 2014-12-03 | East Rowan Polar Bear #1 | 1600m | 4:51.7 | 4th · 3rd on team | 117.2 | -0.032 | PR SR RSR |
| 2014-12-03 | East Rowan Polar Bear #1 | 3200m | 10:42.3 | 3rd · 2nd on team | 115.2 | -0.032 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-16 | A.L. Brown Home Meet #4 | 1600m | 4:56.4 | 6th · 2nd on team | 114.4 | -0.040 | PR SR |
| 2014-04-16 | A.L. Brown Home Meet #4 | 3200m | 10:32.7 | 3rd · 2nd on team | 115.8 | -0.040 | ★PR SR RSR |
| 2014-04-10 | A.L. Brown Home Meet #3 (Official) | 3200m | 10:36.9 | 4th · 1st on team | 115.3 | -0.040 | PR SR RSR |
| 2014-04-02 | Official Cab. Co. Championships | 3200m | 11:20.9 | 8th · 2nd on team | 108.2 | -0.040 | |
| 2014-04-02 | Official Cab. Co. Championships | 1600m | 4:56.9 | 10th · 3rd on team | 114.5 | -0.040 | PR SR RSR |
| 2014-03-26 | North Meck | 1600m | 5:02 | 7th · 2nd on team | 112.8 | -0.035 | |
| 2014-03-18 | A.L. Brown Home Meet #2 | 1600m | 4:59.5 | 5th · 3rd on team | 113.9 | -0.040 | PR SR RSR |
| 2014-03-18 | A.L. Brown Home Meet #2 | 3200m | 11:00.1 | 4th · 2nd on team | 111.6 | -0.040 | SR |
| 2014-03-15 | 2014 Marvin Ridge Invitational | 800m | 2:22.02 | 53rd · 2nd on team | 105.8 | -0.038 | |
| 2014-03-15 | 2014 Marvin Ridge Invitational | 1600m | 5:06.45 | 43rd · 3rd on team | 111.0 | -0.038 | RSR |
| 2014-03-05 | Cabarrus Non Conference #1 | 800m | 2:17 | 4th · 2nd on team | 109.5 | -0.037 | SR |
| 2014-03-05 | Cabarrus Non Conference #1 | 1600m | 5:11 | 7th · 3rd on team | 109.1 | -0.037 | |
| 2013-12-03 | Weddington Polar Bear #1 | 1600m | 5:05.4 | 6th · 2nd on team | 110.3 | -0.042 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-16 | SPC Championships | 800m | 2:11.3 | 7th · 2nd on team | 113.3 | -0.040 | ★PR SR |
| 2013-04-16 | SPC Championships | 3200m | 11:06.9 | 8th · 2nd on team | 108.7 | -0.040 | |
| 2013-04-11 | A.L. Brown Meet #4 | 3200m | 11:19.9 | 5th · 3rd on team | 109.8 | -0.018 | |
| 2013-03-23 | Mount Pleasant INVITATIONAL | 800m | 2:11.91 | 7th · 2nd on team | 113.4 | -0.037 | PR SR RSR |
| 2013-03-11 | East Rowan/NWC/AL Brown/Davie | 3200m | 10:58.8 | 5th · 2nd on team | 111.3 | -0.033 | |
| 2013-01-12 | JDL Mini-Meet #3 | 3200m | 10:46.53 | 11th · 2nd on team | 113.0 | -0.046 | PR SR RSR |
| 2013-01-09 | East Rowan Polar Bear Meet #2 | 1600m | 5:04 | 9th · 3rd on team | 112.0 | -0.032 | PR SR RSR |
| 2012-12-19 | East Rowan Polar Bear Meet #1 | 1600m | 5:05.7 | 9th · 1st on team | 110.9 | -0.032 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-07 | North Carolina HS Indoor Opener | 1600m | 5:11.86 | 56th · 2nd on team | 109.2 | -0.027 | PR SR RSR |