Racecast

Nikkita Elminowski

Catawba (NC) · SR-4 · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head

Athlete rating 106.8 2019 TF season
Best race 117.6 XC
Races 55
Seasons 5 2015 — 2019

RankedNation #6242·NCAA DII #1468·SOUTHEAST #610·SOUTH ATLANTIC CROSS COUNTY #25·NC #275·Team #8 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 9 races in 2015

Rating scale ?

Cross Country

2018 XC 113.5

Catawba (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 UNG Cross Country Course 6000m 25:07.1 68th · 4th on team 108.2 -0.039 ★CR CSR
2018-11-03 Milliken Plant Course 6000m 23:57.7 26th · 3rd on team 109.3 -0.069 ★PR ★CR SR CSR
2018-10-12 McAlpine Creek Park 5000m 19:34 134th · 4th on team 117.6 -0.015 ★PR ★CR ★R SR CSR RSR
2018-09-29 Roger Milliken Center 5000m 20:27.5 61st · 3rd on team 116.6 +0.007 ★CR R SR CSR RSR
2018-09-01 Salisbury Community Park 5000m 21:05.2 4th · 3rd on team 115.6 +0.016 ★CR R SR CSR RSR

2017 XC 107.9

Catawba (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Wingate University 6000m 25:14 76th · 2nd on team 108.2 -0.037 ★CR SR CSR
2017-10-21 Lenoir Rhyne University 5000m 20:02.7 37th · 3rd on team 110.1 -0.048 PR ★CR SR CSR
2017-10-07 Hagan-Stone Park 5000m 21:16.8 8th · 5th on team 105.4 -0.021 ★CR CSR
2017-09-29 McAlpine Creek Park 5000m 20:24 108th · 4th on team 111.1 -0.015 SR CSR
2017-09-23 Wingate University 6000m 26:52 60th · 5th on team 102.1 -0.037 SR CSR
2017-09-08 Soutside Park 5000m 21:07.3 25th · 4th on team 106.8 -0.046 ★CR SR CSR
2017-09-02 Salisbury Community Park 5000m 21:26.7 18th · 4th on team 111.9 +0.016 CR SR CSR RSR

2016 XC 107.0

Catawba (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Montevallo campus 6000m 24:21.3 79th · 4th on team 107.1 -0.073 PR ★CR SR CSR
2016-10-22 Newberry 5000m 20:58.9 40th · 6th on team 106.5 -0.034 ★CR CSR
2016-10-07 McAlpine Creek Park 5000m 20:47 122nd · 5th on team 110.7 -0.015 SR CSR RSR
2016-10-01 Hagan-Stone Park 5000m 21:34.5 15th · 5th on team 106.5 -0.021 CR CSR RSR
2016-09-17 Winthrop Farm 5000m 21:07.3 32nd · 4th on team 105.6 -0.043 ★CR SR CSR RSR
2016-09-03 Catawba 5000m 21:36.4 13th · 2nd on team 105.5 -0.017 ★CR SR CSR RSR

2015 XC 105.8

Catawba (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wingate University Cross-Country Course 6000m 26:51.6 108th · 3rd on team 101.6 -0.037 ★CR CSR
2015-10-24 Wasioto Winds Golf Course, Pineville, KY 5000m 20:42.5 34th · 3rd on team 107.4 — ★CR CSR
2015-10-14 Salisbury Community PArk 3000m 13:18.6 3rd · 3rd on team 99.6 -0.014 ★PR ★CR SR CSR
2015-10-09 McAlpine Creek Park 5000m 20:22.3 122nd · 2nd on team 113.6 -0.015 PR CR R SR CSR RSR
2015-09-26 Wingate University 6000m 25:45.8 77th · 4th on team 106.0 -0.037 PR CR SR CSR
2015-09-18 Catawba College 5000m 21:20 12th · 2nd on team 107.2 -0.024 PR ★CR R SR CSR RSR
2015-09-12 Elon 4989m 21:50.3 18th · 4th on team 105.1 -0.012 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 105.5

Catawba (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-18 Meet results → Women's 5000 Meters 18:55.28 13th · 1st on team — —
2019-04-18 Meet results → Women's 10,000 Meters 40:48.28 13th · 2nd on team — — ★PR SR
2019-04-06 Meet results → Women's 5000 Meters 18:58.16 6th · 1st on team — —
2019-04-06 Meet results → Women's 1500 Meters 5:16.39 20th · 3rd on team — — ★PR SR
2019-03-29 Meet results → Women's 1500 Meters 5:19.63 19th · 3rd on team — — PR SR
2019-03-23 HighPoint VertKlasse Outdoor Meeting 5000m 19:36.86 12th · 2nd on team 104.8 -0.033
2019-03-16 Charlotte 49er Classic 5000m 19:26.91 29th · 2nd on team 104.2 -0.039
2019-02-24 South Atlantic Indoor Conference Championships 3000m 10:58.95 14th · 3rd on team 106.5 -0.046 ★PR SR RSR
2019-02-24 South Atlantic Indoor Conference Championships 5000m 18:54.99 9th · 2nd on team 107.8 -0.046 ★PR SR RSR
2019-02-08 Meet results → Women's 5000 Meters 18:44.64 6th · 2nd on team — — ★PR SR
2019-02-08 Meet results → Women's 3000 Meters 10:55.87 24th · 2nd on team — — ★PR SR
2019-02-02 Camel City Invitational 3000m 11:12.29 58th · 2nd on team 104.4 -0.046 PR SR RSR
2019-01-25 Meet results → Women's 5000 Meters 19:47.86 4th · 1st on team — — SR
2019-01-25 Meet results → Women's Mile 5:55.92 35th · 4th on team — — ★PR SR

2018 TF 102.4

Catawba (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-19 Meet results → Women's 5000 Meters 19:10.16 8th · 2nd on team — — PR SR
2018-04-19 Meet results → Women's 10,000 Meters 41:50.88 7th · 2nd on team — —
2018-04-14 Meet results → Women's 3000 Meters 11:24.21 7th · 2nd on team — —
2018-03-30 Meet results → Women's 10,000 Meters 40:54.55 5th · 2nd on team — — PR SR
2018-03-22 Meet results → Women's 5000 Meters 19:14.59 21st · 2nd on team — — PR SR
2018-03-17 North Carolina Charlotte 49er Outdoor Classic 5000m 19:13.62 66th · 1st on team 105.4 -0.039 PR SR RSR
2018-02-19 Meet results → Women's 3000 Meters 11:16.72 12th · 2nd on team — — PR SR
2018-02-19 Meet results → Women's 5000 Meters 19:20.29 8th · 1st on team — — PR SR
2018-02-03 Art and Linda Maillet UNC Open 1mile 5:54.1 14th · 3rd on team 100.4 -0.040 ★PR SR
2018-01-26 Meet results → Women's 3000 Meters 11:31.07 6th · 2nd on team — — PR SR
2018-01-21 Wake Forest Indoor Invitational 5000m 20:06.37 10th · 2nd on team 101.3 -0.046 PR SR RSR

2016 TF 96.5

Catawba (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-24 Duke Invitational 5000m 43:38.24 31st · 1st on team — -0.043
2016-04-15 Meet results → Women's 5000 Meters 20:59.32 12th · 1st on team — —
2016-04-09 Johnson C Smith University Invitational 5000m 20:55.73 3rd · 1st on team 96.8 -0.039 PR SR RSR
2016-04-02 Terrier Relays 1500m 5:38.98 52nd · 2nd on team 96.2 -0.035 ★PR SR RSR
2016-03-17 Meet results → Women's 5000 Meters 19:51.75 56th · 1st on team — — PR SR