Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 24:15 | 97th · 3rd on team | 106.2 | +0.010 | ★CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 23:12 | 7th · 3rd on team | 108.5 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-18 | Lower Woodland | 5000m | 23:59 | 13th · 3rd on team | 106.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2006-10-03 | Kelsey Creek Park | 5000m | 24:21 | 14th · 2nd on team | 106.2 | +0.031 | ★CR R SR CSR RSR |
| 2006-09-19 | Lower Woodland | 5000m | 24:42 | 17th · 3rd on team | 103.4 | +0.017 | CR SR CSR RSR |
| 2006-09-12 | Lincoln Park | 5000m | 25:59 | 17th · 3rd on team | 98.1 | +0.006 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 24:38 | 105th · 6th on team | 104.6 | +0.010 | SR CSR RSR |
| 2005-10-19 | Lower Woodland | 5000m | 25:05 | 25th · 6th on team | 102.7 | +0.017 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 24:20 | 106th · 6th on team | 104.9 | +0.010 | PR CR R SR CSR RSR |