Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lane Community College | 5000m | 19:35.13 | 90th · 1st on team | 105.0 | +0.012 | CSR |
| 2025-10-30 | Fort Stevens Historic Area | 5000m | 16:44.1 | 2nd · 1st on team | 121.5 | -0.002 | ★CR CSR |
| 2025-10-16 | Joe Dancer Park | 5000m | 16:18.13 | 6th · 1st on team | 126.3 | +0.011 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 16:11.4 | 90th · 1st on team | 125.5 | +0.001 | ★CR CSR |
| 2025-09-19 | Great Park | 4828m | 15:06.7 | 9th · 1st on team | 127.6 | -0.017 | ★PR ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 16:04.7 | 2nd · 1st on team | 137.4 | +0.104 | ★CR ★R SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 9:20.91 | 26th · 1st on team | 124.7 | +0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:53.6 | 123rd · 1st on team | 124.2 | +0.026 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 17:31.1 | 29th · 1st on team | 117.5 | +0.012 | ★CR CSR |
| 2024-10-31 | Alderbrook Golf Course | 5000m | 16:30.57 | 1st · 1st on team | 122.8 | -0.016 | |
| 2024-10-23 | Alderbrook Golf Course | 5000m | 15:52.3 | 4th · 1st on team | 126.2 | -0.016 | ★PR ★CR SR CSR |
| 2024-10-12 | Roots Disc Golf Course | 5000m | 16:43.7 | 1st · 1st on team | 123.4 | +0.008 | PR ★CR SR CSR |
| 2024-10-02 | McCormick Park | 5000m | 17:23 | 1st · 1st on team | 119.3 | +0.013 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 16:46.7 | 3rd · 1st on team | 121.9 | +0.001 | PR CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 4300m | 17:10.5 | 1st · 1st on team | 122.2 | +0.222 | ★PR ★CR SR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 17:13.64 | 59th · 1st on team | 119.8 | +0.006 | PR ★CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 17:23.1 | 11th · 1st on team | 129.1 | +0.104 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 19:35.9 | 75th · 1st on team | 107.3 | +0.012 | CSR |
| 2023-10-26 | Alderbrook Golf Course | 5000m | 17:59 | 7th · 1st on team | 112.2 | -0.016 | CR SR CSR |
| 2023-10-18 | Alderbrook Golf Course | 5000m | 18:26.3 | 11th · 1st on team | 109.8 | -0.016 | CR CSR |
| 2023-10-07 | Seaside Secondary Campus | 5000m | 22:00.6 | 16th · 1st on team | 108.3 | +0.156 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:21.5 | 6th · 1st on team | 112.4 | +0.004 | ★CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 20:30.3 | 36th · 1st on team | 117.7 | +0.180 | ★CR CSR RSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 18:54.87 | 107th · 2nd on team | 111.2 | +0.006 | SR CSR RSR |
| 2023-09-09 | Teevin Ranch | 5000m | 20:17.4 | 24th · 2nd on team | 109.9 | +0.089 | ★CR SR CSR RSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 21:50.3 | 132nd · 4th on team | 104.9 | +0.104 | SR CSR |
| 2023-08-25 | Wilsonville HS | 3000m | 10:59.1 | 66th · 1st on team | 107.9 | +0.000 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lane Community College | 5000m | 18:09.4 | 37th · 3rd on team | 115.0 | +0.012 | CR CSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 19:35 | 72nd · 4th on team | 106.3 | +0.001 | ★CR CSR |
| 2022-10-05 | Twin Rocks Friends Camp | 5000m | 24:45.8 | 18th · 6th on team | — | +0.211 | ★CR CSR |
| 2022-09-27 | Teevin Ranch | 5000m | 20:47.7 | 14th · 5th on team | 107.9 | +0.089 | CR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 21:01 | 46th · 2nd on team | 115.7 | +0.180 | CR CSR RSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 17:51.9 | 105th · 3rd on team | 115.5 | +0.006 | PR CR SR CSR RSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 21:20.4 | 96th · 6th on team | 105.2 | +0.104 | PR CR SR CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | 11:21.1 | 41st · 1st on team | 103.9 | +0.000 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Western Oregon University | 3000m | 11:35.2 | 13th · 1st on team | 120.4 | +0.008 | |
| 2019-11-03 | Western Oregon University | 3000m | 11:28.8 | 72nd · 4th on team | 122.3 | +0.008 | PR ★CR SR CSR |
| 2019-10-24 | The Hydrangea Ranch | 2574m | 11:41.6 | 7th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2019-10-08 | Twin Rocks Friends Camp | 3000m | 13:34.2 | 6th · 4th on team | 121.5 | +0.183 | ★CR CSR |
| 2019-09-27 | Blue Lake Park | 3000m | 11:48.4 | 50th · 5th on team | 121.0 | +0.023 | PR ★CR SR CSR |
| 2019-09-21 | Camp Rilea National Guard | 3000m | 12:00 | 26th · 5th on team | 124.1 | +0.079 | PR ★CR R SR CSR RSR |
| 2019-09-17 | Fort Stevens State Park | 3000m | 12:27.9 | 4th · 3rd on team | 119.7 | +0.067 | ★CR CSR |
| 2019-09-14 | 79554 OR-202 | 3000m | 12:23.9 | 4th · 4th on team | 121.2 | +0.080 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Corban University | 2414m | 12:37.6 | 18th · 1st on team | — | — | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Camp Rilea National Guard | 3000m | 14:11 | 41st · 5th on team | 104.7 | +0.079 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 2000m | 9:25.4 | 107th · 1st on team | 114.8 | +0.085 | ★CR CSR |
| 2016-11-19 | Hidden Creek Polo Grounds | 2000m | 8:33.6 | 8th · 1st on team | 119.0 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2016-11-06 | Hidden Creek Polo Grounds | 2000m | 8:55.8 | 5th · 2nd on team | 114.3 | +0.025 | PR CR R SR CSR RSR |
| 2016-10-23 | Western Oregon University | 3000m | 13:59.1 | 132nd · 1st on team | 110.5 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | OSAA State Track & Field Championships | 1500m | 4:09.68 | 6th · 1st on team | 124.7 | -0.039 | ★PR SR RSR |
| 2026-05-28 | OSAA State Track & Field Championships | 3000m | 8:39.15 | 1st · 1st on team | 130.4 | -0.039 | ★PR SR RSR |
| 2026-05-20 | 4A-1 Cowapa League Championships | 3000m | 9:10.22 | 1st · 1st on team | 122.6 | -0.042 | |
| 2026-05-20 | 4A-1 Cowapa League Championships | 1500m | 4:19.74 | 1st · 1st on team | 119.4 | -0.042 | |
| 2026-05-06 | Cowapa Double Dual Tillamook, Astoria @ St. Helens | 1500m | 4:13.21 | 1st · 1st on team | 122.5 | -0.042 | SR |
| 2026-04-30 | Cowapa Dual - Scappoose @ Astoria | 800m | 2:03 | 1st · 1st on team | 121.4 | -0.042 | ★PR SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 9:04.36 | 6th · 1st on team | 123.2 | -0.048 | SR RSR |
| 2026-04-16 | Cowapa Dual: Astoria @ Seaside + Ilwaco & Warrenton | 400m | 57.09 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2026-04-11 | Lower Columbia Invitational | 3000m | 9:14.86 | 1st · 1st on team | 121.6 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 5000m | 15:51.59 | 46th · 28th on team | 122.6 | -0.044 | ★PR SR |
| 2025-05-31 | OSAA State Track & Field Championships | 3000m | 9:05.15 | 4th · 1st on team | 124.6 | -0.039 | |
| 2025-05-31 | OSAA State Track & Field Championships | 1500m | 4:11.75 | 8th · 1st on team | 124.1 | -0.039 | PR SR |
| 2025-05-21 | 4A-1 Cowapa League Championships | 1500m | 4:16.96 | 2nd · 1st on team | 120.2 | -0.044 | |
| 2025-05-21 | 4A-1 Cowapa League Championships | 3000m | 8:59.61 | 1st · 1st on team | 124.2 | -0.044 | PR SR |
| 2025-05-07 | Cowapa @ Tillamook (St. Helens & Astoria) | 400m | 58.22 | 1st · 1st on team | — | -0.026 | PR SR |
| 2025-05-07 | Cowapa @ Tillamook (St. Helens & Astoria) | 1500m | 4:19.25 | 1st · 1st on team | 121.2 | -0.026 | |
| 2025-04-30 | COWAPA Astoria @ Scappoose | 3000m | 9:21.91 | 1st · 1st on team | 119.6 | -0.044 | |
| 2025-04-30 | COWAPA Astoria @ Scappoose | 1500m | 4:14.42 | 1st · 1st on team | 121.5 | -0.044 | PR SR |
| 2025-04-26 | Meet of Champions 4A-1A | 3000m | 9:10.32 | 6th · 1st on team | 122.4 | -0.041 | |
| 2025-04-17 | Cowapa Dual Seaside @ Astoria | 800m | 2:05.31 | 1st · 1st on team | 118.5 | -0.042 | PR SR |
| 2025-04-12 | Lower Columbia Invitational | 1500m | 4:15.44 | 1st · 1st on team | 121.4 | -0.042 | PR SR |
| 2025-04-05 | Neah-Kah-Nie Invitational | 3000m | 9:01.8 | 2nd · 1st on team | 125.1 | -0.034 | PR SR RSR |
| 2025-03-20 | COWAPA League Ice Breaker & Scappoose Invitational | 3000m | 9:14.93 | 1st · 1st on team | 122.0 | -0.044 | PR SR RSR |
| 2025-01-17 | Meet results → | Men 1 Mile Run | 4:42.97 | 230th · 104th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 4:27.12 | 23rd · 1st on team | 116.0 | -0.043 | PR SR |
| 2024-05-24 | Night of Miles at The Pre Classic | 1mile | 4:59.2 | 4th · 2nd on team | 112.8 | -0.039 | ★PR SR |
| 2024-05-18 | OSAA 4A State Championships | 3000m | 9:43.13 | 13th · 1st on team | 115.8 | -0.039 | |
| 2024-05-08 | 4A-1 Cowapa League Championships | 3000m | 9:23.13 | 1st · 1st on team | 119.3 | -0.042 | PR SR RSR |
| 2024-05-08 | 4A-1 Cowapa League Championships | 1500m | 4:35.96 | 6th · 1st on team | 112.4 | -0.042 | |
| 2024-04-27 | Dick Baker Invitational | 3000m | 9:33.49 | 2nd · 1st on team | 117.3 | -0.040 | PR SR RSR |
| 2024-04-25 | Cowapa League Dual | 3000m | 10:00.1 | 1st · 1st on team | 112.3 | -0.042 | |
| 2024-04-25 | Cowapa League Dual | 800m | 2:17.9 | 1st · 1st on team | 109.0 | -0.042 | PR SR |
| 2024-04-20 | The Astorian Invitational | 1500m | 4:28.07 | 3rd · 1st on team | 115.4 | -0.042 | PR SR |
| 2024-04-13 | Lower Columbia Invitational | 3000m | 9:54.99 | 5th · 1st on team | 113.1 | -0.042 | PR SR |
| 2024-04-13 | Lower Columbia Invitational | 1500m | 4:38.29 | 3rd · 1st on team | 111.1 | -0.042 | |
| 2024-04-04 | Cowapa League Dual | 1500m | 4:42.9 | 5th · 1st on team | 109.2 | -0.042 | |
| 2024-04-04 | Cowapa League Dual | 3000m | 10:05.7 | 2nd · 1st on team | 110.4 | -0.042 | PR SR |
| 2024-03-20 | Cowapa Dual Vs Astoria | 800m | 2:26.5 | 6th · 3rd on team | 103.9 | -0.026 | PR SR |
| 2024-03-20 | Cowapa Dual Vs Astoria | 1500m | 4:29.49 | 1st · 1st on team | 116.9 | -0.026 | PR SR RSR |
| 2024-03-13 | Scappoose Invitational | 1500m | 4:30.7 | 5th · 1st on team | 114.1 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Cowapa MS League Districts | hj | SCR | — | — | -0.044 | |
| 2022-05-14 | Cowapa MS League Districts | 1500m | 5:25.06 | 3rd · 1st on team | 113.0 | -0.044 | PR SR |
| 2022-04-28 | Astoria MS Meet | hj | 3-10.00 | — | — | -0.034 | |
| 2022-04-28 | Astoria MS Meet | 100mh | 21.74 | 2nd · 2nd on team | — | -0.034 | |
| 2022-04-28 | Astoria MS Meet | 1500m | 5:27.1 | 2nd · 1st on team | 113.4 | -0.034 | PR SR RSR |
| 2022-04-20 | Seaside Middle School Track Meet | 800m | 2:49.6 | 5th · 3rd on team | 107.2 | -0.037 | PR SR RSR |
| 2022-04-20 | Seaside Middle School Track Meet | 100mh | 21.34 | 3rd · 2nd on team | — | -0.037 | ★PR SR |
| 2022-04-20 | Seaside Middle School Track Meet | 1500m | 5:35.56 | 2nd · 1st on team | 110.4 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | TTYL - Salem | lj | DNS | — | — | -0.042 | |
| 2019-06-09 | TTYL - Salem | javelin | DNS | — | — | -0.042 | |
| 2019-05-21 | TTYL-Warrenton | javelin | 70-09 | — | — | -0.041 | |
| 2019-05-21 | TTYL-Warrenton | lj | DNS | — | — | -0.041 | |
| 2019-05-11 | Sherwood Youth Track Meet | 1500m | 5:56.48 | 8th · 1st on team | 118.5 | -0.039 | PR SR RSR |
| 2019-03-09 | We Run Oregon Distance Bash | 800m | 3:25.86 | 13th · 4th on team | — | -0.043 | PR SR |