Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 24:39 | 130th · 4th on team | 102.0 | +0.015 | ★CR CSR |
| 2011-10-28 | Middleborough High School | 5000m | 23:39.2 | 52nd · 2nd on team | 104.1 | -0.011 | ★CR CSR |
| 2011-10-25 | Silver Lake Regional High School | 5000m | 22:40 | 2nd · 2nd on team | 108.4 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-18 | Scituate High School | 4506m | 21:50 | 10th · 5th on team | 100.1 | -0.006 | ★PR ★CR SR CSR |
| 2011-10-04 | Silver Lake Regional High School | 5000m | 23:04 | 5th · 3rd on team | 104.9 | -0.017 | |
| 2011-09-27 | Merrymount Park | 4023m | 19:19 | 3rd · 3rd on team | 104.9 | +0.028 | ★PR ★CR SR CSR |
| 2011-09-23 | Silver Lake Regional High School | 5000m | 24:41 | 3rd · 3rd on team | 97.9 | -0.017 | |
| 2011-09-20 | Whitman Hanson Community Access | 5000m | 24:22 | 14th · 3rd on team | 101.8 | +0.010 | ★CR CSR |
| 2011-09-09 | Silver Lake Regional High School | 5000m | 22:52 | 2nd · 2nd on team | 106.3 | -0.017 | R SR CSR RSR |
| 2011-09-01 | Silver Lake Regional High School | 5000m | 24:34 | 5th · 5th on team | 98.9 | -0.017 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 24:44.8 | 164th · 2nd on team | 99.1 | -0.009 | |
| 2010-10-26 | Silver Lake Regional High School | 5000m | 24:50.6 | 45th · 2nd on team | 98.7 | -0.017 | |
| 2010-10-19 | Silver Lake Regional High School | 5000m | 22:47 | 3rd · 3rd on team | 106.2 | -0.017 | PR CR R SR CSR RSR |
| 2010-10-12 | Silver Lake Regional High School | 5000m | 23:50 | 3rd · 3rd on team | 102.1 | -0.017 | SR CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 24:28.2 | 209th · 2nd on team | 101.2 | -0.009 | ★CR CSR |
| 2010-09-28 | Silver Lake Regional High School | 4667m | 25:52 | 16th · 4th on team | 95.4 | +0.055 | ★CR SR CSR |
| 2010-09-21 | Pembroke HS Home Course | 4763m | 24:05 | 18th · 3rd on team | 102.0 | +0.040 | ★PR ★CR SR CSR |
| 2010-09-01 | Silver Lake Regional High School | 5000m | 23:53 | 2nd · 2nd on team | 104.3 | -0.017 | R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-27 | Silver Lake Regional High School | 5000m | 24:26.2 | 51st · 4th on team | 100.5 | -0.017 | |
| 2009-10-20 | Silver Lake Regional High School | 5000m | 24:17 | 6th · 6th on team | 100.7 | -0.017 | |
| 2009-10-13 | Hingham High School | 4667m | 22:54 | 3rd · 3rd on team | 101.4 | +0.003 | ★PR ★CR SR CSR |
| 2009-10-06 | Silver Lake Regional High School | 5000m | 23:44 | 12th · 5th on team | 104.2 | -0.017 | PR CR R SR CSR RSR |
| 2009-09-22 | Middleborough High School | 4828m | 26:26 | 5th · 5th on team | 92.6 | +0.017 | ★PR ★CR SR CSR |
| 2009-09-01 | Whitman Hanson Community Access | 5000m | 25:32 | 4th · 4th on team | 99.0 | +0.010 | PR CR R SR CSR RSR |
| 2009-09-01 | Silver Lake Regional High School | 4747m | 25:39 | 12th · 5th on team | 97.3 | +0.055 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-27 | Division 2 East Meet | 100m | 13.7 | 25th · 1st on team | — | -0.031 | |
| 2012-05-19 | Last Chance Meet | 400m | 1:05.38 | 13th · 1st on team | — | -0.039 | ★PR SR |
| 2012-05-12 | Coaches Invitational | 100m | 13.73 | 62nd · 1st on team | — | -0.040 | |
| 2012-05-08 | Silver Lake v. Randolph | 200m | 29.24 | 2nd · 1st on team | — | -0.036 | |
| 2012-05-08 | Silver Lake v. Randolph | 400m | 1:07.54 | 1st · 1st on team | — | -0.036 | PR SR |
| 2012-04-24 | Scituate vs. SL | 100m | 13.24 | 2nd · 1st on team | — | -0.019 | |
| 2012-04-24 | Scituate vs. SL | 200m | 28.04 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2012-04-12 | Duxbury vs Silver Lake | 200m | 28.74 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2012-04-12 | Duxbury vs Silver Lake | 100m | 13.04 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2012-04-03 | Silver Lake v. North Quincy | 200m | 29.14 | 1st · 1st on team | — | -0.036 | PR SR |
| 2012-02-10 | Patriot League Championships | 300m | 46.85 | 13th · 1st on team | — | -0.045 | |
| 2012-01-31 | Patriot #6 | 300m | 47.54 | 17th · 1st on team | — | -0.045 | |
| 2012-01-11 | Patriot League #5 | 300m | 46.3 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2012-01-04 | Patriot League #4 | 600m | 1:55.2 | 12th · 1st on team | — | -0.045 | |
| 2011-12-08 | Patriot League #1 | 600m | 1:55 | 9th · 1st on team | — | -0.045 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Last Chance to Qualify Meet | 100m | 13.73 | 13th · 1st on team | — | -0.039 | |
| 2011-05-14 | MA State Coaches Invitational | 100m | 13.8 | 48th · 2nd on team | — | -0.033 | |
| 2011-05-03 | Pembroke vs Silver Lake | tj | 29' 6" | — | — | -0.040 | |
| 2011-05-03 | Pembroke vs Silver Lake | 100m | 13.44 | 3rd · 1st on team | — | -0.040 | |
| 2011-04-26 | Duxbury vs Silver lake | 100m | 13.44 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2011-04-14 | Silver Lake vs. Randolph and Hanover | tj | 28' 11" | — | — | -0.032 | |
| 2011-04-14 | Silver Lake vs. Randolph and Hanover | 100m | 14.14 | 4th · 2nd on team | — | -0.032 | |
| 2011-04-07 | Hingham vs. Silver Lake | tj | 28'6" | — | — | -0.036 | |
| 2011-04-07 | Hingham vs. Silver Lake | 100m | 13.94 | 5th · 2nd on team | — | -0.036 | SR |
| 2011-01-25 | Patriot League #5 | 300m | 47.84 | 14th · 3rd on team | — | -0.045 | PR SR |
| 2011-01-19 | Patriot League #4 | 300m | 48.5 | 14th · 1st on team | — | -0.045 | PR SR |
| 2011-01-05 | Patriot League #3 | 300m | 49.8 | 17th · 2nd on team | — | -0.045 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-11 | Silver Lake vs. Randolph | tj | 29' 2.5" | — | — | -0.032 | |
| 2010-05-11 | Silver Lake vs. Randolph | 100m | 14.04 | 2nd · 2nd on team | — | -0.032 | |
| 2010-05-04 | Silver Lake vs. Middleboro and Rockland | 100m | 13.54 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2010-04-27 | Silver Lake vs. Scituate | 100m | 13.94 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2010-04-06 | Silver Lake vs. Hanover | tj | 28' 9.5" | — | — | -0.036 | |
| 2009-12-23 | Patriot League Meet #2 | 600m | 2:07.5 | 18th · 2nd on team | — | -0.045 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Women's 100 Meters Preliminaries | 14.12 | 21st · 1st on team | — | — | ★PR SR |
| 2009-05-18 | Meet results → | Girls 100m Dash FRESHMAN | 14.34 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-30 | North Quincy/Pembroke at Silver Lake | 100m | 14.24 | 3rd · 1st on team | — | -0.032 | |
| 2009-04-30 | North Quincy/Pembroke at Silver Lake | 200m | 30.14 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2009-04-14 | Rockland/ Whitman Hanson@ Silver Lake | 200m | 30.44 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2009-04-02 | Race results → | 100m | 14.24 | 2nd · 2nd on team | — | — | PR SR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 600m | 1:59.8 | 20th · 2nd on team | — | -0.045 | PR SR |
| 2009-01-03 | Freshman Sophomore Meet | 600m | 2:03.32 | 49th · 1st on team | — | -0.045 | PR SR |
| 2008-12-29 | Patriot League Dual Meet #2 | 600m | 2:04.3 | 21st · 3rd on team | — | -0.045 | PR SR |