Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Hayward High School | 4828m | 16:38 | 3rd · 1st on team | 121.7 | -0.4% | ★PR ★CR SR CSR |
| 2011-10-25 | Rohner Park | 5000m | 17:30 | 1st · 1st on team | 128.7 | +6.6% | ★CR ★R CSR RSR |
| 2011-10-22 | Ukiah HS | 5000m | 17:59 | 9th · 1st on team | 123.3 | +3.7% | ★CR CSR |
| 2011-10-14 | West Valley Early College High School | 4828m | 17:27 | 16th · 1st on team | 121.5 | +4.0% | ★CR CSR |
| 2011-10-11 | Hiller Park | 5000m | 17:16 | 2nd · 1st on team | 119.1 | -3.0% | ★CR CSR |
| 2011-10-04 | Del Norte Golf Course | 4506m | 15:28 | 2nd · 1st on team | 122.4 | +0.1% | ★PR ★CR SR CSR |
| 2011-09-27 | Arcata Community Forest/HSU | 5000m | 18:51 | 2nd · 1st on team | 114.2 | +2.6% | ★CR CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 17:23 | 63rd · 2nd on team | 119.3 | -1.9% | ★CR CSR |
| 2011-09-20 | South Fork High School | 5000m | 17:16 | 4th · 2nd on team | 123.8 | +1.0% | PR ★CR R SR CSR RSR |
| 2011-09-17 | Prefontaine Memorial | 5000m | 17:24 | 12th · 2nd on team | 120.1 | -1.3% | PR ★CR SR CSR |
| 2011-09-10 | College of the Redwoods | 4828m | 16:39 | 4th · 2nd on team | 123.2 | -0.7% | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Ukiah HS | 5000m | 18:36 | 13th · 1st on team | 118.0 | +3.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 300mh | 46.21 | 21st · 1st on team | — | -0.4% | ★PR SR |
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 1600m | 4:41.08 | 18th · 1st on team | 119.8 | -0.4% | ★PR SR |
| 2012-05-04 | HDN Prelims | 1600m | 4:50.86 | 5th · 1st on team | 117.0 | +0.5% | |
| 2012-05-04 | HDN Prelims | 300mh | 49.15 | 5th · 1st on team | — | +0.5% | |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 1600m | 4:59 | 2nd · 1st on team | 113.9 | +0.6% | |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 800m | 2:02.2 | 1st · 1st on team | 123.7 | +0.6% | ★PR SR RSR |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 300mh | 48.26 | 3rd · 1st on team | — | +0.5% | PR SR |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 1600m | 4:58.95 | 1st · 1st on team | 113.5 | +0.5% | |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 300mh | 48.4 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 1600m | 4:50.49 | 2nd · 1st on team | 118.4 | +0.1% | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 3000m | 10:27.39 | 7th · 1st on team | 109.3 | +0.2% | ★PR SR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 1500m | 4:36.78 | 5th · 1st on team | 113.8 | +0.2% | ★PR SR RSR |
| 2011-03-30 | DN League Meet #1 | 1600m | 5:05.2 | 6th · 1st on team | 110.1 | +0.1% | PR SR RSR |
| 2011-03-30 | DN League Meet #1 | 3200m | 11:20 | 5th · 1st on team | 106.9 | +0.1% | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Big 5 Championships | 400m | 59.13 | 8th · 2nd on team | — | +0.6% | ★PR SR |
| 2009-05-08 | Big 5 Championships | 800m | 2:23.57 | 9th · 1st on team | 105.2 | +0.6% | PR SR |
| 2009-05-08 | Big 5 Championships | 1600m | 5:05.27 | 8th · 1st on team | 111.4 | +0.6% | PR R SR RSR |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 1500m | 4:50.62 | 10th · 1st on team | 107.6 | +0.2% | PR R SR RSR |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 400m | 59.16 | 12th · 2nd on team | — | +0.2% | PR SR |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 800m | 2:24.38 | 9th · 1st on team | 103.6 | +0.2% | PR SR |