Racecast

Ryan Van de Berghe

495 Track (NY) · 7 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.8 2019 TF season
Best race 140.5 XC
Races 26
Seasons 4 2016 — 2019

RankedNation #9704·NY #241·Team #3 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 7 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 122.4

495 Track (NY) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-19 Smithfield High School 3000m 11:22.6 52nd · 1st on team 120.4 -4.0% ★CR CSR
2017-11-05 Gardiner County Park 3000m 11:21 1st · 1st on team 126.5 +0.3% ★PR ★CR SR CSR RSR
2017-10-15 Van Cortlandt Park 3000m 11:59.6 8th · 1st on team 123.0 +3.4% PR ★CR SR CSR RSR
2017-09-30 Van Cortlandt Park 3000m 12:17.1 7th · 1st on team 119.8 +3.4% PR CR SR CSR RSR

2016 XC 128.0

495 Track (NY) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-10 Veteran's Park 2000m 15:26.1 244th · 1st on team — +4.8% ★PR ★CR SR CSR
2016-12-10 Veteran's Park 3000m 13:19.1 157th · 1st on team 123.3 +3.7% ★CR CSR
2016-11-20 Saratoga State Park 2735m 12:11 4th · 1st on team 117.3 — ★PR ★CR SR CSR
2016-11-06 Wantagh Park 2655m 9:52 1st · 1st on team 140.5 — ★PR ★CR ★R SR CSR RSR
2016-09-25 Van Cortlandt Park 3000m 12:31.4 8th · 3rd on team 130.7 +3.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 117.5

495 Track (NY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-01-27 YMCA Youth Series Meet #2 1500m 5:14.8 10th · 2nd on team 118.1 -0.9% ★PR SR RSR
2019-01-13 USATF Long Island Youth Indoor Association Championships 1500m 5:19.46 2nd · 2nd on team 117.0 -0.4% PR SR RSR
2019-01-13 USATF Long Island Youth Indoor Association Championships 200m 29.85 4th · 1st on team — -0.4% ★PR SR

2018 TF 112.1

495 Track (NY) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-24 Icahn Stadium - Northeast Youth Invitational 1500m 5:24.79 9th · 2nd on team 113.3 -1.4% SR
2018-06-24 Icahn Stadium - Northeast Youth Invitational 400m 1:06.62 16th · 1st on team — -1.4% ★PR SR
2018-04-22 Icahn Stadium - New York Relays Youth Division 800m 2:38.02 13th · 1st on team 113.3 -1.4% ★PR SR RSR
2018-01-13 USATF LI Youth Indoor Championships 400m 1:10.95 1st · 1st on team — -0.4% PR SR
2018-01-13 USATF LI Youth Indoor Championships 800m 2:45.4 3rd · 2nd on team 109.6 -0.4% PR SR RSR

2017 TF 122.5

495 Track (NY) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-25 Youth Challenge Series - Northeast Invitational 1500m 5:24.69 9th · 2nd on team 127.8 -1.4% PR SR RSR
2017-05-21 Youth Challenge Series - Spring Fling Invitational 400m 1:13.82 29th · 2nd on team — -1.4% PR SR
2017-05-21 Youth Challenge Series - Spring Fling Invitational 1mile 6:12.18 15th · 2nd on team 120.6 -1.4% SR
2017-02-19 USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) 800m 2:55.32 28th · 3rd on team 117.3 -1.9% PR SR
2017-02-19 USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) 1500m 5:36.84 9th · 3rd on team 122.8 -1.9%
2017-02-05 YMCA Youth Series #2 1500m 5:35.67 11th · 2nd on team 124.2 -0.9% SR RSR

2016 TF 122.5

495 Track (NY) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-19 USATF Long Island Association Junior Olympic Championships 1500m 5:32.34 4th · 3rd on team 121.2 -4.4% PR SR
2016-05-22 Youth Challenge Series Meet #3- Spring Fling Invitational 400m 1:15.18 14th · 1st on team — -1.4% PR SR
2016-05-22 Youth Challenge Series Meet #3- Spring Fling Invitational 1mile 5:59.87 10th · 2nd on team 123.9 -1.4% ★PR R SR RSR