Racecast

Baron Gossman

Spanish Fort (AL) · 12 · AL D6ABALDWIN · Compare head to head

Athlete ratingi 116.0 2019 TF season
Best race 124.9 TF
Races 41
Seasons 4 2016 — 2019

RankedNation #25211·AL #220·AL D6A #69·Team #4 (3+ races) ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 13 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 109.9

Spanish Fort (AL) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-10 AHSAA Class 6A State XC Championships Oakville Indian Mounds Park 5000m 18:04 67th · 2nd on team 113.9 -0.9% ★PR ★CR SR CSR
2018-11-02 AHSAA 6A Section 1 Langhan Park 5000m 18:32.4 11th · 2nd on team 114.3 +2.8% PR ★CR SR CSR RSR
2018-10-06 Jesse Owens Classic Oakville Indian Mounds Park 5000m 19:01.5 202nd · 2nd on team 108.9 -0.9% ★CR SR CSR
2018-09-22 Gulf Coast XC Stampede Escambia County Equestrian Center 5000m 19:38.3 128th · 2nd on team 109.2 +3.2% ★CR SR CSR RSR
2018-09-07 Azalea City Classic Gulf Pines Golf Course 5000m 20:37.9 34th · 3rd on team 105.6 +4.8% ★CR CSR
2018-09-01 Mobile Challenge of Champions Langhan Park 5000m 19:43.1 46th · 3rd on team 107.6 +2.8% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2017 XC 107.8

Spanish Fort (AL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-11 AHSAA 6A State XC Championships Oakville Indian Mounds Park 5000m 18:32.9 89th · 3rd on team 110.4 -0.9% PR ★CR SR CSR RSR
2017-10-19 Baldwin County Championship Loxley Municipal Park 5000m 19:29.8 28th · 4th on team 108.7 +2.0% ★CR CSR
2017-09-30 Daphne Invitational Blakeley State Park 5000m 19:24.4 58th · 3rd on team 107.0 +0.8% PR ★CR SR CSR
2017-09-23 Gulf Coast Stampede Escambia County Equestrian Center 5000m 19:31.4 169th · 3rd on team 110.0 +3.2% PR ★CR SR CSR RSR
2017-09-16 Battle of the Bay Loxley Municipal Park 5000m 20:40.4 57th · 2nd on team 103.0 +2.0% PR ★CR SR CSR RSR
2017-09-02 Mobile Challenge of Champions Langhan Park 5000m 22:41.5 63rd · 4th on team — +2.8% PR CR SR CSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2019 TF 116.5

Spanish Fort (AL) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-04 AHSAA 6A State Championships 800m 2:09.7 21st · 1st on team 117.2 -3.5%
2019-04-27 AHSAA 6A Section 1 3200m 10:41.62 6th · 2nd on team 115.4 -3.3% ★PR SR RSR
2019-04-27 AHSAA 6A Section 1 800m 2:01.8 4th · 1st on team 124.9 -3.3% ★PR ★R SR RSR
2019-04-27 AHSAA 6A Section 1 1600m 4:54.28 8th · 2nd on team 116.2 -3.3% ★PR SR
2019-04-06 Mobile Challenge of Champions 800m 2:11.17 20th · 1st on team 115.0 -4.1% SR RSR
2019-03-23 Sugar Bowl Track and Field Classic 800m 2:15.05 41st · 1st on team 113.1 -3.1% SR RSR
2019-03-23 Sugar Bowl Track and Field Classic 1600m 5:01.69 28th · 1st on team 113.7 -3.1% SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2018 TF 114.0

Spanish Fort (AL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-05 AHSAA 6A State Track & Field Championships 800m 2:11.95 23rd · 1st on team 114.6 -3.5%
2018-04-28 AHSAA 6A Section 1 1600m 5:00.24 4th · 1st on team 114.1 -3.0% PR SR
2018-04-28 AHSAA 6A Section 1 800m 2:08.55 5th · 1st on team 118.5 -3.0%
2018-04-28 AHSAA 6A Section 1 3200m 11:21.89 5th · 1st on team 108.9 -3.0% SR
2018-04-07 Mobile Challenge of Champions 800m 2:03.91 11th · 1st on team 122.2 -4.1% PR R SR RSR
2018-03-03 Angelo Harris Invitational 1600m 5:22.83 22nd · 1st on team 105.8 -3.3% SR RSR
2018-03-03 Angelo Harris Invitational 400m 54.64 8th · 2nd on team — -3.3% ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2017 TF 108.4

Spanish Fort (AL) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-04-29 AHSAA 6A Sectional 1 3200m 11:16.06 4th · 2nd on team 110.6 -3.0% PR SR
2017-04-17 Baldwin County Championships 800m 2:15.93 12th · 4th on team 111.0 -3.5% PR R SR RSR
2017-04-17 Baldwin County Championships 3200m 12:05.82 12th · 3rd on team 101.5 -3.5%
2017-04-08 Spanish Fort Invitational 800m 2:16.68 6th · 3rd on team 110.7 -3.3% PR SR
2017-04-08 Spanish Fort Invitational 400m 57.91 13th · 2nd on team — -3.3%
2017-04-08 Spanish Fort Invitational 3200m 11:37.87 3rd · 2nd on team 105.8 -3.3% PR SR
2017-04-01 Mobile Challenge of Champions 1600m 5:05.5 44th · 2nd on team 110.8 -4.1% PR R SR RSR
2017-03-11 St. Paul's Relays 1600m 5:13.79 24th · 3rd on team 108.2 -3.7% PR R SR RSR
2017-03-04 McGill-Toolen/ Angelo Harris Invitational 400m 57.19 16th · 2nd on team — -3.3% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2016 TF 104.0

Spanish Fort (AL) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-04-30 AHSAA 6A Section 1 400m 58.07 15th · 3rd on team — -3.0% PR SR
2016-04-18 Baldwin County Public Schools Championship 800m 2:26.17 18th · 4th on team 103.5 -3.5%
2016-04-08 Spanish Fort Invitational 1600m 5:23.9 17th · 6th on team 105.3 -3.3% PR SR
2016-04-02 Mobile Challenge of Champions 400m 59.65 47th · 1st on team — -4.1% PR SR
2016-04-02 Mobile Challenge of Champions 1600m 5:40.28 48th · 2nd on team 99.4 -4.1% PR SR
2016-03-21 Gulf Shores Invitational 800m 2:20.64 9th · 3rd on team 107.7 -3.5% PR R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing