Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 37:55.3 | 248th · 7th on team | — | -0.061 | ★CR SR CSR |
| 2017-10-28 | Stanley Quarter Park | 8000m | 28:55.5 | 43rd · 5th on team | — | -0.123 | ★CR CSR |
| 2017-10-20 | Stanley Quarter Park | 5000m | 17:09.1 | 31st · 1st on team | — | -0.111 | ★PR ★CR SR CSR |
| 2017-10-13 | Goddard Memorial State Park | 8000m | 28:00.2 | 49th · 5th on team | — | -0.122 | ★CR SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:49.4 | 136th · 8th on team | — | -0.154 | ★CR SR CSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 30:26 | 61st · 5th on team | — | -0.123 | CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Franklin Park | 8000m | 27:47.6 | 214th · 5th on team | — | -0.152 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Franklin Park | 8000m | 27:55.4 | 154th · 2nd on team | — | -0.152 | CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Immergrun Golf Club | 8000m | 30:09.5 | 43rd · 7th on team | — | -0.066 | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 28:08 | 148th · 1st on team | — | -0.152 | |
| 2013-10-09 | Franklin Park | 8000m | 28:08 | 149th · 1st on team | — | -0.152 | CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I South Central Region Cross Country Championships | 10000m | 32:48.1 | 60th · 5th on team | 126.6 | — | ★PR ★CR SR CSR |
| 2012-10-26 | Southland Conference Championships | 8000m | 24:40.3 | 11th · 6th on team | 137.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:07.5 | 185th · 5th on team | 113.7 | -0.155 | ★CR CSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 24:51.4 | 87th · 5th on team | 136.0 | — | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Milliken Plant Course | 8000m | 26:06 | 31st · 4th on team | — | -0.140 | ★CR SR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 26:07.9 | 72nd · 5th on team | — | -0.148 | ★CR SR CSR |
| 2010-09-30 | U of Iowa XC Course | 3218m | 15:45.5 | 37th · 1st on team | — | -0.136 | ★PR ★CR SR CSR |
| 2010-09-28 | Tuma Soccer Comples | 3000m | 15:32 | 103rd · 1st on team | — | -0.129 | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Riverview Park | 8000m | 25:40.2 | 17th · 10th on team | — | -0.131 | PR ★CR SR CSR |
| 2009-10-10 | Southern Illinois University Edwardsville | 7000m | 27:10.6 | 20th · 9th on team | — | -0.017 | ★PR ★CR SR CSR |
| 2009-10-10 | Southern Illinois University Edwardsville | 8000m | 27:10.6 | 20th · 9th on team | — | -0.127 | PR ★CR SR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 3000m | 17:57.8 | 26th · 3rd on team | — | -0.019 | SR CSR |
| 2009-10-02 | Toka Sticks Golf Course | 4828m | 15:14.1 | 17th · 2nd on team | — | -0.107 | ★PR ★CR SR CSR |
| 2009-09-25 | Crooked Tree Golf Course | 8000m | 27:13.6 | 12th · 10th on team | — | -0.105 | PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Whitman College | 8000m | 28:03.9 | 52nd · 9th on team | — | -0.151 | ★CR CSR |
| 2008-10-18 | Spokane Falls CC | 8000m | 27:54.3 | 32nd · 8th on team | — | -0.148 | SR CSR |
| 2008-10-11 | Golf course | 8000m | 28:32.5 | 51st · 9th on team | — | -0.128 | ★CR CSR |
| 2008-10-04 | Bush Park | 8000m | 28:04.2 | 195th · 10th on team | — | -0.170 | ★CR SR CSR |
| 2008-09-20 | Bush Park | 7085m | 25:11 | 49th · 10th on team | — | -0.142 | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Willamette Mission State Park (Brooks) | 8000m | 27:20.1 | 41st · 10th on team | — | -0.172 | PR ★CR SR CSR |
| 2007-10-13 | Spokane Falls CC | 8000m | 27:31 | 29th · 8th on team | — | -0.148 | PR ★CR SR CSR |
| 2007-09-29 | EP Tom Sawyer State Park | 3000m | 13:38.4 | 31st · 10th on team | — | -0.019 | ★PR ★CR SR CSR |
| 2007-09-01 | Ft. Walla Walla Natural area | 6000m | 22:25.3 | 44th · 11th on team | — | -0.074 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Spokane Falls CC | 8000m | 29:51 | 51st · 14th on team | 99.9 | -0.148 | CR CSR RSR |
| 2006-09-16 | Lincoln Park | 8000m | 28:38.5 | 200th · 15th on team | 99.8 | -0.173 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Bush Park | 8000m | 28:22.9 | 203rd · 11th on team | 101.2 | -0.170 | PR CR R SR CSR RSR |
| 2005-09-17 | Lincoln Park | 8000m | 28:29 | 189th · 10th on team | 100.0 | -0.173 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Ocean State Invitational | 1mile | 4:35.32 | 60th · 2nd on team | — | -0.043 | SR |
| 2018-04-13 | Ocean State Invitational | 3000m | 9:32.7 | 21st · 6th on team | — | -0.043 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | George Davis Invitational | 1500m | 4:11.11 | 13th · 2nd on team | — | -0.033 | |
| 2017-04-15 | Ocean State Invitational | 1mile | 4:29.7 | 31st · 1st on team | — | -0.041 | |
| 2017-04-01 | Black & Gold Invitational | 1500m | 4:07.08 | 13th · 2nd on team | — | -0.033 | SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 1mile | 4:26.33 | 16th · 4th on team | — | -0.053 | SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 1mile | 4:25.11 | 15th · 3rd on team | — | -0.053 | SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:29.11 | 198th · 5th on team | — | -0.057 | |
| 2017-02-04 | URI Coaches Tribute Invitational | 1000m | 2:38.55 | 8th · 1st on team | — | -0.043 | SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:28.16 | 98th · 3rd on team | — | -0.057 | SR |
| 2017-01-21 | Bates Invitational and Multi | 1000m | 2:38.69 | 4th · 1st on team | — | -0.040 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | Stonehill Skyhawk Invitational | 800m | 2:03.47 | 21st · 3rd on team | — | -0.039 | SR |
| 2015-04-18 | Holy Cross Invitational | 1500m | 4:10.94 | 13th · 3rd on team | — | -0.042 | SR |
| 2015-04-10 | Friar Invitational | 1mile | 4:40.97 | 17th · 3rd on team | — | -0.043 | |
| 2015-02-22 | Northeast Conference Championship | 1mile | 4:34.79 | 21st · 4th on team | — | -0.045 | SR |
| 2015-02-07 | URI Coaches Tribute Invitational | 1mile | 4:36.39 | 17th · 2nd on team | — | -0.043 | SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1000m | 2:39.85 | 59th · 2nd on team | — | -0.053 | SR |
| 2015-01-24 | URI Sorlein Invitational | 1000m | 2:43.08 | 19th · 2nd on team | — | -0.043 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-15 | Brown Invitational | 5000m | 16:18.46 | 1st · 1st on team | — | -0.045 | SR |
| 2014-02-01 | URI Coaches Tribute Invitational | 800m | 2:02.97 | 16th · 3rd on team | — | -0.043 | SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 1mile | 4:37.55 | 137th · 3rd on team | — | -0.053 | SR |
| 2014-01-18 | URI Sorlein Invitational | 1000m | 2:42.12 | 13th · 3rd on team | — | -0.043 | SR |
| 2013-12-07 | Boston University Season Opener | 3000m | 9:12.2 | 17th · 4th on team | — | -0.053 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 1500 Meters Preliminaries | 4:05.22 | 23rd · 3rd on team | — | — | ★PR SR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 3:58.55 | 12th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 1:57.65 | 9th · 2nd on team | — | — | |
| 2013-03-28 | Meet results → | Men's 800 Meters | 1:59.39 | 13th · 1st on team | — | — | |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 4:01.59 | 4th · 1st on team | — | — | SR |
| 2013-03-21 | Meet results → | Men 1500m Run University | 3:58.15 | 20th · 3rd on team | — | — | ★PR SR |
| 2013-03-16 | Meet results → | Men's 800 Meters | 1:57.74 | 3rd · 3rd on team | — | — | |
| 2013-03-09 | Meet results → | Men's Mile | 4:27.91 | 4th · 4th on team | — | — | |
| 2013-02-22 | Meet results → | Men's Mile Preliminaries | 4:22.3 | 18th · 7th on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's Mile Finals | 4:19.31 | 8th · 4th on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 9:01.87 | 29th · 8th on team | — | — | |
| 2013-02-08 | Meet results → | Men's 800 Meters | 1:57.11 | 19th · 1st on team | — | — | SR |
| 2013-02-01 | Meet results → | Men's Mile | 4:16.62 | 7th · 4th on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 800 Meters | 1:58.35 | 13th · 3rd on team | — | — | SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:41.65 | 6th · 3rd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | McNeese Indoor I | 1mile | 4:18.87 | 3rd · 3rd on team | 110.5 | -0.038 | R SR RSR |
| 2012-01-14 | McNeese Indoor I | 800m | 1:58.6 | 6th · 4th on team | 107.2 | -0.038 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NJCAA Outdoor Championships | 5000m | 16:09.52 | 14th · 3rd on team | — | -0.022 | ★PR SR |
| 2011-05-21 | NJCAA Outdoor Championships | 1500m | 3:57.68 | 10th · 1st on team | — | -0.022 | |
| 2011-05-21 | NJCAA Outdoor Championships | 1500m | 4:01.12 | 17th · 2nd on team | — | -0.022 | |
| 2011-05-12 | Region I Championships | 800m | 1:55.81 | 6th · 2nd on team | — | -0.036 | |
| 2011-05-12 | Region I Championships | 800m | 1:53.91 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2011-04-30 | Last Gasp | 400m | 54.39 | 5th · 3rd on team | — | -0.035 | ★PR SR |
| 2011-04-23 | Triton Invitational | 1500m | 3:56.7 | 7th · 1st on team | — | -0.037 | |
| 2011-04-23 | Triton Invitational | 800m | 1:54.74 | 11th · 1st on team | — | -0.037 | PR SR |
| 2011-04-16 | ACCAC Meet #3 | 1500m | 3:58.9 | 2nd · 1st on team | — | -0.036 | |
| 2011-04-07 | Meet results → | Men 1500m Run Collegiate/Open | 3:57.44 | 9th · 1st on team | — | — | ★PR SR |
| 2011-03-31 | Meet results → | Men's 800 Meters | 1:56.48 | 3rd · 1st on team | — | — | SR |
| 2011-03-26 | ACCAC Central Arizona | 1500m | 4:00.53 | 1st · 1st on team | — | -0.024 | |
| 2011-03-26 | ACCAC Central Arizona | 800m | 1:57.84 | 5th · 1st on team | — | -0.024 | SR |
| 2011-03-18 | Willie Williams Classic | 1500m | 3:56.5 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2011-03-05 | NJCAA Indoor National Championship Meet | 1mile | 4:15.95 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2011-03-05 | NJCAA Indoor National Championship Meet | 3000m | 8:45.39 | 5th · 1st on team | — | -0.033 | |
| 2011-02-18 | Meet results → | Men's 1000 Meters | 2:35.11 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-18 | Meet results → | Men's 1500 Meters | 4:00.59 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-12 | Tyson Invitational | 3000m | 8:33 | 5th · 1st on team | — | -0.049 | ★PR SR |
| 2011-02-05 | Puma Indoor Invitational #3 | 1000m | 2:33.77 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2011-02-05 | Puma Indoor Invitational #3 | 1500m | 4:02 | 1st · 1st on team | — | -0.026 | PR SR |
| 2011-01-29 | Meet results → | Men's 1500 Meters | 4:07.53 | 1st · 1st on team | — | — | PR SR |
| 2011-01-29 | Meet results → | Men's 800 Meters | 2:00.33 | 2nd · 1st on team | — | — | SR |
| 2011-01-22 | Puma Indoor Invitational #1 | 3000m | 8:44.69 | 1st · 1st on team | — | -0.026 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | NJCAA Region I Championships | 1500m | 4:10.75 | 11th · 6th on team | — | -0.036 | |
| 2010-05-13 | NJCAA Region I Championships | 1500m | 4:06.01 | 6th · 3rd on team | — | -0.036 | |
| 2010-04-30 | Last Gasp | 800m | 1:58.8 | 5th · 4th on team | — | -0.035 | |
| 2010-04-24 | UCSD Triton Invitational | 800m | 1:58.56 | 24th · 3rd on team | — | -0.037 | |
| 2010-04-24 | UCSD Triton Invitational | 1500m | 4:02.15 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2010-04-17 | Mt. SAC Relays | 800m | 1:56.59 | 65th · 1st on team | — | -0.044 | PR SR |
| 2010-04-10 | Sun Angel Track Classic | 800m | 1:56.94 | 31st · 1st on team | — | -0.037 | PR SR |
| 2010-04-09 | Mesa Classic | 800m | 1:57.78 | 8th · 4th on team | — | -0.036 | PR SR |
| 2010-04-01 | Meet results → | Men's 800 Meters | 1:55.67 | 5th · 3rd on team | — | — | ★PR SR |
| 2010-03-20 | Race results → | 800m | 1:58.17 | 19th · 3rd on team | — | — | PR SR |
| 2010-03-13 | ACCAC Meet - Pima | 800m | 1:59.25 | 6th · 3rd on team | — | -0.022 | PR SR |
| 2010-01-23 | Puma Indoor Invitational | 1000m | 2:37.94 | 2nd · 2nd on team | — | -0.026 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | NWC Championships Day 2 | 3ksteeple | 10:21.4 | 12th · 4th on team | — | -0.044 | |
| 2008-04-18 | NWC Championships Day 1 | 3ksteeple | 10:21.4 | 12th · 4th on team | — | -0.044 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | NWC Championships Day 2 | 3ksteeple | 10:07.1 | 10th · 3rd on team | — | -0.031 | ★PR SR |
| 2007-03-03 | Willamette Opener | 3ksteeple | 10:37.48 | 6th · 2nd on team | — | -0.042 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Whitworth College Invite | 1500m | 4:39.93 | 18th · 5th on team | 94.2 | -0.029 | |
| 2006-03-25 | Point Loma Invitational | 1500m | 4:32.26 | 33rd · 2nd on team | 96.1 | -0.037 | PR SR RSR |
| 2006-03-04 | Willamette Opener | 1500m | 4:41.82 | 13th · 2nd on team | 92.4 | -0.042 | PR SR RSR |